Mental Health

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Product List
  • Unshakable Hope Audiobook By Max Lucado cover art

    • Unshakable Hope

    • Building Our Lives on the Promises of God
    • By: Max Lucado
    • Narrated by: Ben Holland
    • Length: 4 hrs and 59 mins
    • Release date: 08-07-18
    • Language: English
    • 5 out of 5 stars 1,069 ratings

    • We’ve never been more educated and entertained. We have technological tools our parents could only dream of, and we are saturated with information, amusement, and recreation. Yet more than ever, we are starving for hope....

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  • OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More... Audiobook By Dave Mowry cover art

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  • Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Audiobook By Daniel Goleman, Richard Davids

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  • Outsmart Negative Thinking Audiobook By Nic Saluppo cover art

    • Outsmart Negative Thinking

    • Simple Mindfulness Methods to Control Negative Thoughts, Stop Anxiety, & Finally Experience Happiness
    • By: Nic Saluppo
    • Narrated by: Dustin Taber
    • Length: 2 hrs and 39 mins
    • Release date: 03-14-22
    • Language: English
    • 5 out of 5 stars 34 ratings

    • Negative thinking—it seems to have no end. The question is, can anything be done about it? Negative thinking is a self-perpetuating mechanism. Negative thinking fuels more negative thinking, which in turn fuels even more....

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  • Nutrient Power Audiobook By William J. Walsh cover art

    • Nutrient Power

    • Heal Your Biochemistry and Heal Your Brain
    • By: William J. Walsh
    • Narrated by: Richard Allen
    • Length: 7 hrs and 22 mins
    • Release date: 03-29-13
    • Language: English
    • 4.5 out of 5 stars 311 ratings
    • Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

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  • The Divided Mind Audiobook By John E. Sarno cover art

    • The Divided Mind

    • By: John E. Sarno
    • Narrated by: Paul Hecht, James Boles
    • Length: 6 hrs and 19 mins
    • Release date: 05-05-06
    • Language: English
    • 4.5 out of 5 stars 896 ratings
    • The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....

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  • Tortoise and Hare Decluttering Audiobook By Dana K. White cover art

    • Tortoise and Hare Decluttering

    • The Whats, Whys, and Hows of Every Angle of Decluttering
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Series: Decluttering Deep Dives, Book Episode 1
    • Length: 1 hr and 1 min
    • Release date: 07-26-22
    • Language: English
    • 4.5 out of 5 stars 67 ratings

    • Self-proclaimed recovering slob and author Dana K. White is here to help with her original audio series, Decluttering Deep Dives. Tortoise and the Hare Decluttering helps you make your space the peaceful, organized home you need and want.

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  • No Bad Parts Audiobook By Richard C. Schwartz PhD, Alanis Morissette - foreword introduction cover art

    • No Bad Parts

    • Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
    • By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
    • Narrated by: Charlie Mechling
    • Length: 8 hrs and 10 mins
    • Release date: 10-12-21
    • Language: English
    • 4.5 out of 5 stars 1,155 ratings

    • Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

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  • Dissociation Made Simple Audiobook By Jamie Marich PHD, Jaime Pollack M.ED. - foreword cover art

    • Dissociation Made Simple

    • A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
    • By: Jamie Marich PHD, Jaime Pollack M.ED. - foreword
    • Narrated by: Jamie Marich
    • Length: 12 hrs and 34 mins
    • Release date: 01-10-23
    • Language: English
    • 4 out of 5 stars 25 ratings

    • Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation....

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  • The Complex PTSD Workbook Audiobook By Arielle Schwartz cover art

    • The Complex PTSD Workbook

    • A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    • By: Arielle Schwartz
    • Narrated by: Maryann Sullivan
    • Length: 4 hrs and 9 mins
    • Release date: 02-07-20
    • Language: English
    • 4.5 out of 5 stars 67 ratings

    • Those affected by complex post-traumatic stress disorder (PTSD) commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening....

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  • Emotional Inheritance Audiobook By Galit Atlas cover art

    • Emotional Inheritance

    • A Therapist, Her Patients, and the Legacy of Trauma
    • By: Galit Atlas
    • Narrated by: Galit Atlas
    • Length: 9 hrs and 3 mins
    • Release date: 01-25-22
    • Language: English
    • 5 out of 5 stars 375 ratings

    • The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize....

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  • Surrounded by Narcissists Audiobook By Thomas Erikson cover art

    • Surrounded by Narcissists

    • How to Effectively Recognize, Avoid, and Defend Yourself Against Toxic People (and Not Lose Your Mind) [The Surrounded by Idiots Series]
    • By: Thomas Erikson
    • Narrated by: David John
    • Series: The Surrounded by Idiots Series
    • Length: 11 hrs
    • Release date: 06-21-22
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • Internationally bestselling author Thomas Erikson shares the secrets of dealing with everyday narcissists....

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  • Do the Hard Things First Audiobook By Scott Allan cover art

    • Do the Hard Things First

    • How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
    • By: Scott Allan
    • Narrated by: Joe Hempel
    • Series: Do the Hard Things First Series, Book 1
    • Length: 5 hrs and 11 mins
    • Release date: 06-28-21
    • Language: English
    • 4.5 out of 5 stars 123 ratings

    • Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....

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  • Say Good Night to Insomnia Audiobook By Gregg D. Jacobs PhD, Herbert Benson cover art

    • Say Good Night to Insomnia

    • The Six-Week, Drug-Free Program Developed at Harvard Medical School
    • By: Gregg D. Jacobs PhD, Herbert Benson
    • Narrated by: Timothy Andrés Pabon
    • Length: 7 hrs and 46 mins
    • Release date: 06-19-18
    • Language: English
    • 4 out of 5 stars 54 ratings

    • Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest....

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  • The Science of Trust Audiobook By John M. Gottman Ph.D. cover art

    • The Science of Trust

    • Emotional Attunement for Couples
    • By: John M. Gottman Ph.D.
    • Narrated by: J. Charles
    • Length: 16 hrs and 25 mins
    • Release date: 04-01-12
    • Language: English
    • 4.5 out of 5 stars 691 ratings
    • In this groundbreaking book, John Gottman presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement"....

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  • Food Junkies: Recovery from Food Addiction Audiobook By Vera Tarman cover art

    • Food Junkies: Recovery from Food Addiction

    • By: Vera Tarman
    • Narrated by: Lisa Bunting
    • Length: 9 hrs and 22 mins
    • Release date: 05-31-19
    • Language: English
    • 4.5 out of 5 stars 145 ratings

    • A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....

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  • How to Teach Life Skills to Kids with Autism or Asperger's Audiobook By Jennifer McIlwee Myers cover art

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  • Love's Executioner Audiobook By Irvin D. Yalom cover art

    • Love's Executioner

    • By: Irvin D. Yalom
    • Narrated by: C.M. Carlson
    • Length: 10 hrs and 57 mins
    • Release date: 04-18-16
    • Language: English
    • 5 out of 5 stars 1,121 ratings
    • The collection of 10 absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter....

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  • Without Conscience Audiobook By Robert D. Hare cover art

    • Without Conscience

    • The Disturbing World of the Psychopaths Among Us
    • By: Robert D. Hare
    • Narrated by: Paul Boehmer
    • Length: 8 hrs and 43 mins
    • Release date: 08-22-11
    • Language: English
    • 4.5 out of 5 stars 1,410 ratings
    • Most people are both repelled and intrigued by the images of cold-blooded, conscienceless murderers that increasingly populate our movies, television programs, and newspaper headlines....

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  • Smart but Scattered Teens Audiobook By Richard Guare PhD, Peg Dawson EdD, Colin Guare cover art

    • Smart but Scattered Teens

    • The "Executive Skills" Program for Helping Teens Reach Their Potential
    • By: Richard Guare PhD, Peg Dawson EdD, Colin Guare
    • Narrated by: Abby Craden
    • Length: 11 hrs and 12 mins
    • Release date: 10-13-15
    • Language: English
    • 4.5 out of 5 stars 124 ratings
    • If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle....

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