Mental Health

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Product List
    • Modern Puberty Explained
    • By: Cara Natterson MD, Vanessa Kroll Bennett
    • Narrated by: Cara Natterson MD, Vanessa Kroll Bennett
    • Length: 13 hrs and 45 mins
    • Release date: 10-10-23
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids....

    Regular price: $20.25 or 1 credit

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  • Regular price: $15.47 or 1 credit

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    • From Panicked and Depressed to Alive and Free
    • By: Shawn Johnson
    • Narrated by: Shawn Johnson
    • Length: 5 hrs and 40 mins
    • Release date: 02-15-22
    • Language: English
    • 5 out of 5 stars 221 ratings
    • Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows listeners how to fight back and live free....

    Regular price: $19.79 or 1 credit

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    • How to Find Your Way Back to Connection
    • By: Teal Swan
    • Narrated by: Teal Swan
    • Length: 7 hrs and 12 mins
    • Release date: 01-30-19
    • Language: English
    • 4.5 out of 5 stars 567 ratings
    • Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....

    Regular price: $17.19 or 1 credit

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  • Regular price: $21.49 or 1 credit

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    • Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder
    • By: Gina Pera
    • Narrated by: Pam Ward
    • Length: 14 hrs and 55 mins
    • Release date: 11-28-11
    • Language: English
    • 4 out of 5 stars 236 ratings
    • Is It You, Me, or Adult A.D.D.? is a meticulously researched, comprehensive guide to recognizing and dealing with Adult ADHD....

    Regular price: $18.91 or 1 credit

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  • Regular price: $15.56 or 1 credit

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    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 1 hr and 26 mins
    • Release date: 01-16-15
    • Language: English
    • 4.5 out of 5 stars 1,830 ratings
    • Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring...

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    • The "Executive Skills" Program for Helping Teens Reach Their Potential
    • By: Richard Guare PhD, Peg Dawson EdD, Colin Guare
    • Narrated by: Abby Craden
    • Length: 11 hrs and 12 mins
    • Release date: 10-13-15
    • Language: English
    • 4.5 out of 5 stars 124 ratings
    • If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle....

    Regular price: $17.90 or 1 credit

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    • Rising Above Anxious Attachment
    • By: Rikki Cloos
    • Narrated by: Rikki Cloos
    • Length: 5 hrs and 33 mins
    • Release date: 12-29-22
    • Language: English
    • 5 out of 5 stars 66 ratings
    • It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you....

    Regular price: $19.95 or 1 credit

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    • Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
    • By: Blaise Aguirre MD, Gillian Galen PsyD
    • Narrated by: Laura Copland
    • Length: 5 hrs and 49 mins
    • Release date: 11-29-16
    • Language: English
    • 5 out of 5 stars 324 ratings
    • If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships....

    Regular price: $14.61 or 1 credit

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    • By: Dr Tony Attwood
    • Narrated by: Tony Attwood, John Sackville
    • Length: 18 hrs and 27 mins
    • Release date: 08-15-19
    • Language: English
    • 5 out of 5 stars 218 ratings
    • The Asperger's syndrome bible for parents and professionals, newly updated with an introduction explaining the DSM-5. The Complete Guide to Asperger's Syndrome is the definitive handbook for anyone affected by Asperger's syndrome (AS)....

    Regular price: $18.15 or 1 credit

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    • A Neuroscientist's Personal Journey into the Dark Side of the Brain
    • By: James Fallon
    • Narrated by: Walter Dixon
    • Length: 4 hrs and 58 mins
    • Release date: 10-31-13
    • Language: English
    • 4.5 out of 5 stars 579 ratings
    • The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior....

    Regular price: $24.06 or 1 credit

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    • Recognize Manipulative and Emotionally Abusive People -- and Break Free
    • By: Stephanie Moulton Sarkis
    • Narrated by: Suehyla El Attar, Stephanie Moulton Sarkis
    • Length: 8 hrs and 32 mins
    • Release date: 10-12-18
    • Language: English
    • 4.5 out of 5 stars 308 ratings
    • A mental health expert sheds light on "gaslighting" - the manipulative technique used by sociopaths, narcissists, and others - offering practical strategies to cope and break free....

    Regular price: $19.48 or 1 credit

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    • A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
    • By: Sheva Rajaee MFT
    • Narrated by: Siiri Scott
    • Length: 7 hrs and 45 mins
    • Release date: 03-15-22
    • Language: English
    • 5 out of 5 stars 52 ratings
    • Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment....

    Regular price: $17.19 or 1 credit

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    • The Breakthrough Treatment for Fear of Flying
    • By: Tom Bunn
    • Narrated by: Thomas C. Bunn
    • Length: 9 hrs and 17 mins
    • Release date: 09-28-18
    • Language: English
    • 4.5 out of 5 stars 93 ratings
    • Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program....

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