Black Women's Mental Health
Balancing Strength and Vulnerability
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Black Women's Mental Health
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Narrado por:
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Diana Blue
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Creates a new framework for approaching Black women's wellness, by merging theory and practice with both personal narratives and public policy.
This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women's struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting. Merging theory and practice with personal narratives and public policy, the book develops a new framework for approaching Black women's wellness in order to provide tangible solutions. The collection reflects feminist praxis and defines womanist peace in terms that reject both "superwoman" stereotypes and "victim" caricatures. Also included for health professionals are concrete recommendations for understanding and treating Black women.
©2017 State University of New York (P)2021 TantorLos oyentes también disfrutaron...
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Narración:4.5 out of 5 stars 5
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Historia5 out of 5 stars 5
A Collection of Five Essential Books for Any Black Women Looking to Prioritize Their Mental, Spiritual, and Emotional Well-Being This compilation book includes: Emotional Self Care for Black Women: A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul 365 Powerful Positive Affirmations for Black Women: Reprogram Your Mind to Boost Confidence, Self-Esteem, Attract Success, Money, Health, and Love 365 Badass Positive...
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5 out of 5 stars
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Loved the prospective it's written from
- De Cumbrlnd en 11-11-24
De: Layla Moon
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Spiritual Self Care for Black Women
- A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 3 h y 34 m
- Versión completa
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General4.5 out of 5 stars 7
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Narración:4 out of 5 stars 7
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Historia4.5 out of 5 stars 7
Ever wanted to learn how to love yourself and connect with yourself like never before? Then this is the book for you. Who are you? What are your values? How do you even begin to connect with yourself…your true, universal self? These are questions so many women are struggling with all over the world, and despite so much talk about finding out who we are, it feels as though the answers are still far beyond our reach. With endless social pressures, cultural norms, and the ever-shifting tide of this hyper-connected world, Black women are continuously challenged in new, and frankly, exhausting...
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5 out of 5 stars
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Self Care
- De Anonymous User en 03-17-25
De: Layla Moon
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Emotional Self Care for Black Women
- A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 2 h y 56 m
- Versión completa
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General5 out of 5 stars 22
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
Have you recently found yourself at the cusp of a mental breakdown or at the center of one? Do you find yourself struggling to keep your emotions in check? Do you feel yourself crumbling under the weight of your “responsibilities” as a woman in the position of an employee, a partner, or just as a human who is trying to exist? If one or all these questions are issues you can relate with, you are experiencing classic indications of emotional health neglect. For centuries, black women have been groomed to neglect their emotional health. We are fed with classic anecdotes like, “be strong,...
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5 out of 5 stars
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Needed Read for Black women and everyone who wants to understand us
- De CZ en 04-02-25
De: Layla Moon
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Positive Affirmations for Black Women to Increase Confidence and Self-Love Volumes 1-3: Written for BIPOC Women with a Focus on Motivation, Leadership, Healing, Growth, Health, Money, and Success
- De: Kayla Holder
- Narrado por: Latasha Kennedy, Nyamukandawiri Banda, Nana Benewaah
- Duración: 10 h y 18 m
- Versión completa
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General4.5 out of 5 stars 5
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Narración:5 out of 5 stars 4
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Historia4 out of 5 stars 4
This audiobook contains a collection of powerful affirmations from three volumes written specifically for BIPOC women. Volume one contains 75 affirmations, volume two holds 250, and volume three has 500. Each one comes with a variety of different background sounds so you can choose the most soothing one for you. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this ever-changing world.
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2 out of 5 stars
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Struggled with it.
- De Amazon Customer en 01-09-23
De: Kayla Holder
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- De: Oludara Adeeyo
- Narrado por: Angel Pean
- Duración: 5 h y 13 m
- Versión completa
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General4.5 out of 5 stars 126
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Narración:5 out of 5 stars 116
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Historia4.5 out of 5 stars 114
Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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5 out of 5 stars
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Great book for mental health
- De Madame Butterflyy en 06-15-22
De: Oludara Adeeyo
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One Year Self-Discovery Journal for Black Women
- 365 Eye-Opening Questions to Discover Your Self, Raise Self-Esteem, and Embrace Your True Beauty
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 1 h y 30 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
It is not selfish to embrace peace and happiness. "The most common way people give up their power is by thinking they don't have any." - Alice Walker Women have historically experienced disparities in various facets of life, including social, economic, and political. Black women have been victimized tenfold. We are always told to stay in the background and remain in the shadows. But don't allow these problems to get the best of you and cause you to lose sight of your strength. It's time to unleash your black woman's magic and take over the world. And what better way to start than by ...
De: Layla Moon
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Your Next Level Life
- 7 Rules of Power, Confidence, and Opportunity for Black Women in America
- De: Karen Arrington
- Narrado por: L. Malaika Cooper
- Duración: 1 h y 17 m
- Versión completa
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General5 out of 5 stars 154
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Narración:4.5 out of 5 stars 134
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Historia4.5 out of 5 stars 134
Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.
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4 out of 5 stars
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Confidence is key
- De Anonymous User en 04-12-25
De: Karen Arrington
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How We Can Win
- Race, History and Changing the Money Game That’s Rigged
- De: Kimberly Jones
- Narrado por: Kimberly Jones
- Duración: 6 h y 9 m
- Versión completa
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General5 out of 5 stars 129
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Narración:5 out of 5 stars 115
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Historia5 out of 5 stars 114
In How We Can Win, Jones delves into the impacts of systemic racism and reveals how her formative years in Chicago gave birth to a lifelong devotion to justice. Here, in a vital expansion of her declaration, she calls for Reconstruction 2.0, a multilayered plan to reclaim economic and social restitutions - those restitutions promised with emancipation but blocked, again and again, for more than 150 years. And, most of all, Jones delivers strategies for how we can effect change as citizens and allies while nurturing ourselves in the fight against a system that is still rigged.
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3 out of 5 stars
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Valid points made, but contradictory as well...
- De Julian C. Young en 01-28-22
De: Kimberly Jones
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- De: Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrado por: Janina Edwards
- Duración: 7 h y 33 m
- Versión completa
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General4.5 out of 5 stars 542
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Narración:5 out of 5 stars 477
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Historia4.5 out of 5 stars 476
There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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5 out of 5 stars
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Great Book!
- De Ginger en 12-20-20
De: Rheeda Walker PhD, y otros
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The Strong Black Woman
- How a Myth Endangers the Physical and Mental Health of Black Women
- De: Marita Golden
- Narrado por: Diana Blue
- Duración: 6 h y 42 m
- Versión completa
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General5 out of 5 stars 37
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Narración:4.5 out of 5 stars 32
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Historia5 out of 5 stars 33
Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health - and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love.
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5 out of 5 stars
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Fantastic
- De PT en 05-25-23
De: Marita Golden
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Positive Affirmations for Black Women
- Increase Self-Confidence and Self-Esteem, Attract Wealth, Success, Money, Happiness, and Love
- De: Nia Simone
- Narrado por: Ahyiana Angel
- Duración: 5 h y 45 m
- Versión completa
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General5 out of 5 stars 86
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Narración:5 out of 5 stars 86
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Historia5 out of 5 stars 86
Feel the truth of these affirmations as they inspire you to embrace your self-worth and harness the Law of Attraction to create the prosperous life of wealth, happiness, love, and success you deserve. Allow these profound words to serve as your armor, offering comfort and reassurance as you navigate your path toward self-love and abundance.
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5 out of 5 stars
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Extraordinary
- De WilmoreDee en 07-31-23
De: Nia Simone
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Black Women and Narcissists
- Refuse to Be Abused! Discover Why Black Women Are Targets for Narcissistic Men, Reclaim Your Stolen Self-Worth and Stop Being ... So You Can Emotionally Heal for Good
- De: Nya Love
- Narrado por: Candace Berry
- Duración: 3 h y 9 m
- Versión completa
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General5 out of 5 stars 62
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Narración:5 out of 5 stars 62
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Historia5 out of 5 stars 62
It's time to break free from the clutches of narcissistic abuse, and reclaim your power as a black woman. In this book, you will find the tools and knowledge to recognize and escape abusive situations, heal from the trauma, and embrace a future filled with self-love and empowerment.
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5 out of 5 stars
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Loved it
- De Josh Miller en 11-07-23
De: Nya Love
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Emotional Detox
- 7 Steps to Release Toxicity and Energize Joy
- De: Sherianna Boyle
- Narrado por: Norah Tocci
- Duración: 7 h y 15 m
- Versión completa
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General4.5 out of 5 stars 90
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Narración:4 out of 5 stars 71
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Historia4 out of 5 stars 71
Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology Professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.
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1 out of 5 stars
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Not quite helpful
- De Cynthia en 08-28-20
De: Sherianna Boyle
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The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- De: Paris Woods
- Narrado por: Paris Woods
- Duración: 5 h y 21 m
- Versión completa
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General5 out of 5 stars 648
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Narración:5 out of 5 stars 599
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Historia5 out of 5 stars 599
Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
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1 out of 5 stars
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If you want to hear stories.
- De Melissa H. en 10-21-22
De: Paris Woods
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Black Liturgies
- Prayers, Poems, and Meditations for Staying Human
- De: Cole Arthur Riley
- Narrado por: Cole Arthur Riley
- Duración: 8 h y 15 m
- Versión completa
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General4.5 out of 5 stars 24
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Narración:4.5 out of 5 stars 21
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Historia5 out of 5 stars 21
For years, Cole Arthur Riley was desperate for a spirituality she could trust. Amid ongoing national racial violence, the isolation of the pandemic, and a surge of anti-Black rhetoric in many Christian spaces, she began dreaming of a more human, more liberating expression of faith. She went on to create Black Liturgies, a digital project that connects spiritual practice with Black emotion, Black memory, and the Black body.
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5 out of 5 stars
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Real spirituality.
- De Melody Diehl en 01-05-25
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The Most Powerful Woman in the Room Is You
- Command an Audience and Sell Your Way to Success
- De: Lydia Fenet
- Narrado por: Lydia Fenet
- Duración: 6 h y 56 m
- Versión completa
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General4.5 out of 5 stars 645
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Narración:4.5 out of 5 stars 567
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Historia4.5 out of 5 stars 565
Lydia Fenet, senior vice president of Christie’s and seasoned auctioneer, shares the secrets of success and the strategies behind her revolutionary sales approach to show you how to embrace and channel your own power in any room.
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2 out of 5 stars
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The Most Powerful Woman In The Room Is Unrelatable
- De Laura M. en 10-09-20
De: Lydia Fenet
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Financial Freedom for Black Women
- A Girl's Guide to Winning With Your Wealth, Career, Business, & Retiring Early—With Real Estate, Cryptocurrency, Side Hustles, Stock Market Investing, & More!
- De: Brandy Brooks
- Narrado por: Keyonni James
- Duración: 4 h y 18 m
- Versión completa
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General4.5 out of 5 stars 44
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Narración:5 out of 5 stars 38
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Historia4.5 out of 5 stars 38
Maybe you’ve been dreaming of landing a higher-paying career, or starting a profitable online business? Perhaps you want to finally learn what you were never taught about real estate or the stock market? Or maybe you want to take a chance on Bitcoin and Crypto—without losing everything. Regardless of your current age or net worth or any financial errors you’ve made in the past, I’ll reveal the exact strategies we've used to grow our wealth from $0 to over $2M and counting.
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5 out of 5 stars
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Her expertise on the topic - particularly, investing.
- De kenneth hart en 01-15-25
De: Brandy Brooks
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Pomegranate
- A Novel
- De: Helen Elaine Lee
- Narrado por: Machelle Williams, Janina Edwards
- Duración: 12 h y 40 m
- Versión completa
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General4.5 out of 5 stars 97
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Narración:4.5 out of 5 stars 86
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Historia4.5 out of 5 stars 85
Ranita Atwater is “getting short.” She is almost done with her four-year sentence for opiate possession at Oak Hills Correctional Center. Three years sober, she is determined to stay clean and regain custody of her two children. Ranita is regaining her freedom, but she’s leaving behind her lover Maxine, who has inspired her to imagine herself and the world differently.
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5 out of 5 stars
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Powerful, Human, and Moving
- De Newlawgirl en 05-02-23
De: Helen Elaine Lee
Lo que los oyentes dicen sobre Black Women's Mental Health
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amber Wilson
- 01-31-23
Nice read
This is awesome, it provided insight on a lot of things when it comes to black women
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- ReadingLateGal
- 06-05-24
MUST READ/LISTEN for Black Women!
As a Black woman, I have had my struggles with identity and carving out space for me. This books has offered me guidance and the knowledge I have always sought to understand about the complexities of being a Black woman. Highly recommend!!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Willy P
- 03-07-24
A Must Read!
A great in-depth into past and present trauma. Highly recommend for those looking to understand or making a change.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ve3
- 06-17-24
Perfect
This book is well written, using evidence based data. This book discuss the complex life of a women of african descent life. It talks about how, why, when, what is happening to modern black women living in today's society. Overall very informative book with positive quotes and excerpt from great writers and philosophers.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kindle Customer
- 03-10-25
Outstanding Listen
This audiobook has all the gems and more, very informative and knowledgeable on the topics. I will be purchasing the physical to incorporate into my therapeutic practice.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Apiffany
- 01-19-23
Great
This is one of the best books I’ve heard for black women and their mental health
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