Mental Health

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Product List
    • My Recovery from Borderline Personality Disorder
    • By: Rachel Reiland
    • Narrated by: Mazhan Marno
    • Length: 11 hrs and 54 mins
    • Release date: 12-10-10
    • Language: English
    • 4.5 out of 5 stars 837 ratings
    • Borderline Personality Disorder. "What the hell was that?" raged Rachel Reiland when she read the diagnosis written in her medical chart...

    Regular price: $24.95 or 1 credit

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    • By: Matt Haig
    • Narrated by: Matt Haig
    • Length: 4 hrs and 16 mins
    • Release date: 03-28-23
    • Language: English
    • 4.5 out of 5 stars 59 ratings
    • At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again....

    Regular price: $11.25 or 1 credit

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    • Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
    • By: Rachel Goldsmith Turow PhD
    • Narrated by: Suzie Althens
    • Length: 7 hrs and 13 mins
    • Release date: 11-01-22
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....

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    • The Science of Those Without Conscience
    • By: Kent A. Kiehl
    • Narrated by: Kevin Pariseau
    • Length: 11 hrs and 3 mins
    • Release date: 04-22-14
    • Language: English
    • 4.5 out of 5 stars 966 ratings
    • In The Psychopath Whisperer, Kiehl describes in fascinating detail his years working with psychopaths and studying their thought processes....

    Regular price: $20.72 or 1 credit

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    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 1 hr and 8 mins
    • Release date: 08-11-20
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

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    • A Memoir of Marriage and Betrayal
    • By: Jen Waite
    • Narrated by: Jen Waite
    • Length: 6 hrs and 41 mins
    • Release date: 07-11-17
    • Language: English
    • 4 out of 5 stars 1,582 ratings
    • Jen Waite has met the partner of her dreams. A handsome, loving man who becomes part of her family, evolving into her husband, her best friend, and the father of her infant daughter. A disturbing email sparks suspicion, leading to an investigation of who this man really is....

    Regular price: $15.75 or 1 credit

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    • The Science of Mental Health
    • By: Camilla Nord
    • Narrated by: Camilla Nord
    • Length: 10 hrs and 16 mins
    • Release date: 01-23-24
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • This audiobook narrated by Camilla Nord reveals how we can use what we’ve learned about the brain to improve our mental health....

    Regular price: $23.36 or 1 credit

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    • A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
    • By: Jamie Marich PHD, Jaime Pollack M.ED. - foreword
    • Narrated by: Jamie Marich
    • Length: 12 hrs and 34 mins
    • Release date: 01-10-23
    • Language: English
    • 4 out of 5 stars 25 ratings
    • Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation....

    Regular price: $32.72 or 1 credit

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    • 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm, Book 15)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 15
    • Length: 4 hrs and 35 mins
    • Release date: 09-29-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiety cure instead of endlessly thinking about it....

    Regular price: $14.95 or 1 credit

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    • Practical Steps to Overcoming Trauma
    • By: Evan Owens, Jenny Owens
    • Narrated by: Evan Owens, Jenny Owens
    • Length: 5 hrs and 16 mins
    • Release date: 11-01-22
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Over the last decade, husband and wife team Evan and Jenny Owens have helped thousands of people overcome the trials, tragedies, and traumas of their past, and in this book, they show you how you can too....

    Regular price: $17.49 or 1 credit

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    • The New, Drug-Free Anxiety Therapy That Can Change Your Life
    • By: David D. Burns MD
    • Narrated by: Kaleo Griffith
    • Length: 13 hrs and 23 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 346 ratings
    • When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....

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    • Modern Puberty Explained
    • By: Cara Natterson MD, Vanessa Kroll Bennett
    • Narrated by: Cara Natterson MD, Vanessa Kroll Bennett
    • Length: 13 hrs and 45 mins
    • Release date: 10-10-23
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids....

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    • Healing the Social Brain, Third Edition
    • By: Louis Cozolino
    • Narrated by: Stephen Bel Davies
    • Length: 18 hrs and 4 mins
    • Release date: 11-23-21
    • Language: English
    • 5 out of 5 stars 14 ratings
    • This groundbreaking book explores the recent revolution in psychotherapy that has brought an understanding of the social nature of people's brains to a therapeutic context....

    Regular price: $25.79 or 1 credit

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    • Stories of Trauma and Healing from the Frontlines of PTSD Science
    • By: Shaili Jain MD
    • Narrated by: Carol Jacobanis
    • Length: 10 hrs and 53 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • From a physician and post-traumatic stress disorder specialist comes a nuanced cartography of PTSD, a widely misunderstood yet crushing condition that afflicts millions of Americans....

    Regular price: $24.29 or 1 credit

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    • By: John E. Sarno
    • Narrated by: Paul Hecht, James Boles
    • Length: 6 hrs and 19 mins
    • Release date: 05-05-06
    • Language: English
    • 4.5 out of 5 stars 896 ratings
    • The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....

    Regular price: $19.95 or 1 credit

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    • Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
    • By: Chad LeJeune PhD
    • Narrated by: Lyle Blaker
    • Length: 7 hrs and 19 mins
    • Release date: 03-21-23
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....

    Regular price: $17.19 or 1 credit

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    • A Life Spent Running from Madness
    • By: Suzy Favor Hamilton
    • Narrated by: Suzy Favor Hamilton, Nan McNamara
    • Length: 8 hrs and 2 mins
    • Release date: 09-14-15
    • Language: English
    • 4.5 out of 5 stars 816 ratings
    • The former middle-distance Olympic runner and high-end escort speaks out for the first time about her battle with mental illness....

    Regular price: $21.59 or 1 credit

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    • Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
    • By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
    • Narrated by: Sherrie Campbell
    • Length: 7 hrs and 13 mins
    • Release date: 04-01-22
    • Language: English
    • 5 out of 5 stars 162 ratings
    • Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone....

    Regular price: $17.19 or 1 credit

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  • Regular price: $6.95 or 1 credit

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