Salud mental

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  • Guided Meditations for the Three Stage of Healing Trauma Audiolibro Por Belleruth Naparstek arte de portada

    • Guided Meditations for the Three Stage of Healing Trauma

    • Nine Meditations for Posttraumatic Stress
    • De: Belleruth Naparstek
    • Narrado por: Belleruth Naparstek
    • Duración: 3 h y 40 m
    • Fecha de lanzamiento: 04-04-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones

    • This complete set of tracks of guided imagery for PTSD can be used alongside other treatment approaches, and as a stand-alone healing tool. Empowering and effective, this highly regarded guided meditation set for PTSD treatment increases self-esteem, confidence and sense of self-worth....

    Precio regular: US$8.19 o 1 crédito

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  • Trauma and the 12 Steps, Revised and Expanded Audiolibro Por Jamie Marich, PsyD MFT Stephen Dansiger arte de portada

    Precio regular: US$33.26 o 1 crédito

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    Prueba por US$0.00
  • Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1) Audiolibro Por Archer Miles arte de portada

    • Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1)

    • Develop True Self Love, Understand Narcissists, Prevent Toxic Relationships, & Go Beyond Codependency
    • De: Archer Miles
    • Narrado por: Laila Ghazni
    • Duración: 10 h
    • Fecha de lanzamiento: 11-15-23
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones

    • Introducing a 10-hour blueprint to recovering from narcissistic abuse from your mother and avoiding toxic relationships and people as an empath moving forward. It's time for you to break generational trauma and blossom into the incredible woman you are meant to be....

    Precio regular: US$24.95 o 1 crédito

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  • The Anxious Perfectionist Audiolibro Por Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword arte de po

    • The Anxious Perfectionist

    • How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    • De: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
    • Narrado por: Erin deWard
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones

    • The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....

    Precio regular: US$13.99 o 1 crédito

    Sale price: US$13.99 o 1 crédito

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  • Love's Executioner Audiolibro Por Irvin D. Yalom arte de portada

    • Love's Executioner

    • De: Irvin D. Yalom
    • Narrado por: C.M. Carlson
    • Duración: 10 h y 57 m
    • Fecha de lanzamiento: 04-18-16
    • Idioma: Inglés
    • 5 out of 5 stars 1,120 calificaciones
    • The collection of 10 absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter....

    Precio regular: US$24.95 o 1 crédito

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  • Attacking Anxiety Audiolibro Por Shawn Johnson arte de portada

    • Attacking Anxiety

    • From Panicked and Depressed to Alive and Free
    • De: Shawn Johnson
    • Narrado por: Shawn Johnson
    • Duración: 5 h y 40 m
    • Fecha de lanzamiento: 02-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 221 calificaciones

    • Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows listeners how to fight back and live free....

    Precio regular: US$19.79 o 1 crédito

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  • Defusing Explosive Behavior in Children with ADHD Audiolibro Por Rose Lyons arte de portada

    • Defusing Explosive Behavior in Children with ADHD

    • Peaceful Parenting Strategies To Identify Triggers, Teach Self-Regulation and Create Structure for a Drama-Free Home
    • De: Rose Lyons
    • Narrado por: Amanda Jo
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 04-14-23
    • Idioma: Inglés
    • 5 out of 5 stars 68 calificaciones

    • If you are ready to start understanding why your child has fits of rage or has a difficult time with their emotions, then it’s time to change your parenting methods through relatable and proven solutions that you can rely on by listening to this book....

    Precio regular: US$14.95 o 1 crédito

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  • Obsessed Audiolibro Por Allison Britz arte de portada

    • Obsessed

    • A Memoir of My Life with OCD
    • De: Allison Britz
    • Narrado por: Emily Ellet
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 05-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 103 calificaciones

    • Until sophomore year of high school, 15-year-old Allison Britz lived a comfortable life in an idyllic town. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning....

    Precio regular: US$21.49 o 1 crédito

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  • DSM-5-TR Audio Study Guide Audiolibro Por Jonathan L. Reese arte de portada

    • DSM-5-TR Audio Study Guide

    • Full Length Review of the Diagnostic and Statistical Manual of Mental Disorders - All Subjects Covered
    • De: Jonathan L. Reese
    • Narrado por: Tom Brooks
    • Duración: 5 h y 7 m
    • Fecha de lanzamiento: 05-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones

    • Have you ever wanted to unravel the complexities of mental health diagnoses and classifications? Dive into the Study Guide on DSM-5-TR (Text Revision) Diagnostic and Statistical Manual of Mental Disorders to embark on a comprehensive journey through the intricacies of psychological conditions.

    Precio regular: US$19.95 o 1 crédito

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  • Enough Overthinking Audiolibro Por Robert J. Charles arte de portada

    • Enough Overthinking

    • 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
    • De: Robert J. Charles
    • Narrado por: Rodney Tompkins
    • Serie: Overthinking, Libro 1
    • Duración: 1 h y 54 m
    • Fecha de lanzamiento: 03-07-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones

    • Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out....

    Precio regular: US$6.95 o 1 crédito

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  • Succeeding with Adult ADHD (2nd Edition) Audiolibro Por Abigail Levrini arte de portada

    • Succeeding with Adult ADHD (2nd Edition)

    • Daily Strategies to Help You Achieve Your Goals and Manage Your Life
    • De: Abigail Levrini
    • Narrado por: Samara Naeymi
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 03-07-23
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones

    • Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives....

    Precio regular: US$17.19 o 1 crédito

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  • Strangers to Ourselves Audiolibro Por Rachel Aviv arte de portada

    • Strangers to Ourselves

    • Unsettled Minds and the Stories That Make Us
    • De: Rachel Aviv
    • Narrado por: Andi Arndt
    • Duración: 7 h y 41 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 244 calificaciones

    • The highly anticipated debut from the acclaimed, award-winning New Yorker writer Rachel Aviv compels us to examine how the stories we tell about mental illness shape our sense of who we are....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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  • Unf*ck Your Anger Audiolibro Por Faith G. Harper PhD LPC-S ACS ACN arte de portada

    • Unf*ck Your Anger

    • Using Science to Understand Frustration, Rage, and Forgiveness
    • De: Faith G. Harper PhD LPC-S ACS ACN
    • Narrado por: Erin Bennett
    • Duración: 2 h y 14 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,932 calificaciones

    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

    Precio regular: US$11.66 o 1 crédito

    Sale price: US$11.66 o 1 crédito

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  • The Complex PTSD Workbook Audiolibro Por Arielle Schwartz arte de portada

    • The Complex PTSD Workbook

    • A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    • De: Arielle Schwartz
    • Narrado por: Maryann Sullivan
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 02-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 67 calificaciones

    • Those affected by complex post-traumatic stress disorder (PTSD) commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening....

    Precio regular: US$11.66 o 1 crédito

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  • The Female Brain Audiolibro Por Louann Brizendine M.D. arte de portada

    • The Female Brain

    • De: Louann Brizendine M.D.
    • Narrado por: Louann Brizendine M.D.
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 08-07-07
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,715 calificaciones
    • Now, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together the latest findings to show how the unique structure of the female brain determines how women think and what they value....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

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  • Fast Girl Audiolibro Por Suzy Favor Hamilton arte de portada

    • Fast Girl

    • A Life Spent Running from Madness
    • De: Suzy Favor Hamilton
    • Narrado por: Suzy Favor Hamilton, Nan McNamara
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 09-14-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 816 calificaciones
    • The former middle-distance Olympic runner and high-end escort speaks out for the first time about her battle with mental illness....

    Precio regular: US$21.59 o 1 crédito

    Sale price: US$21.59 o 1 crédito

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  • The Mindful Path to Addiction Recovery Audiolibro Por Lawrence A. Peltz MD, Ronald D. Siegel PsyD - foreword arte de portada

    Precio regular: US$19.95 o 1 crédito

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  • The Hoarder in You Audiolibro Por Dr. Robin Zasio arte de portada

    • The Hoarder in You

    • How to Live a Happier, Healthier, Uncluttered Life
    • De: Dr. Robin Zasio
    • Narrado por: Cassandra Campbell
    • Duración: 7 h y 35 m
    • Fecha de lanzamiento: 12-22-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,458 calificaciones
    • From psychologist Dr. Robin Zasio, The Hoarder in You provides practical advice for decluttering and organizing and explains how extreme cases of hoarding offer lessons for us all....

    Precio regular: US$14.61 o 1 crédito

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  • Complex Borderline Personality Disorder Audiolibro Por Daniel J. Fox PhD arte de portada

    • Complex Borderline Personality Disorder

    • How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    • De: Daniel J. Fox PhD
    • Narrado por: Terrence Bayes
    • Duración: 9 h y 29 m
    • Fecha de lanzamiento: 02-28-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones

    • If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....

    Precio regular: US$17.19 o 1 crédito

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  • Move the Body, Heal the Mind Audiolibro Por Jennifer Heisz arte de portada

    • Move the Body, Heal the Mind

    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • De: Jennifer Heisz
    • Narrado por: Jennifer Heisz
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 03-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 64 calificaciones

    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

    Precio regular: US$19.79 o 1 crédito

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