Mental Health

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Product List
  • Complex Borderline Personality Disorder Audiobook By Daniel J. Fox PhD cover art

    • Complex Borderline Personality Disorder

    • How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    • By: Daniel J. Fox PhD
    • Narrated by: Terrence Bayes
    • Length: 9 hrs and 29 mins
    • Release date: 02-28-22
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....

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  • Guided Meditations to Help with Anxiety & Panic Audiobook By Belleruth Naparstek cover art

    • Guided Meditations to Help with Anxiety & Panic

    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 1 hr and 6 mins
    • Release date: 04-04-22
    • Language: English
    • 5 out of 5 stars 19 ratings

    • When listened to repeatedly, either as separate segments or cumulatively as a whole set, these tracks will dramatically reduce anxiety and the frequency and intensity of panic attacks by teaching relaxation at will, reducing fear and isolation, and instilling a sense of control....

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  • When Narcissism Comes to Church Audiobook By Chuck DeGroat, Richard J. Mouw - foreword cover art

    • When Narcissism Comes to Church

    • Healing Your Community from Emotional and Spiritual Abuse
    • By: Chuck DeGroat, Richard J. Mouw - foreword
    • Narrated by: Jim Denison
    • Length: 6 hrs and 20 mins
    • Release date: 03-17-20
    • Language: English
    • 4.5 out of 5 stars 277 ratings

    • We've seen the news stories and heard the rumors. Maybe we ourselves have been hurt by a narcissistic church leader. It's easy to throw the term around and diagnose others from afar. But what is narcissism, really? And how does it infiltrate the church? Find out....

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  • Running is My Therapy Audiobook By Scott Douglas, Alison Mariella Désir cover art

    • Running is My Therapy

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 281 ratings

    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

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  • The Complete Guide to Microdosing Psilocybin Mushrooms Audiobook By Alan Alpert cover art

    • The Complete Guide to Microdosing Psilocybin Mushrooms

    • Guidebook & Journal: An All-Inclusive Beginners Guide to Microdosing Psilocybin Mushrooms & a Microdosing Journal
    • By: Alan Alpert
    • Narrated by: Eren Jaeger
    • Length: 1 hr and 58 mins
    • Release date: 08-29-22
    • Language: English
    • 4.5 out of 5 stars 56 ratings

    • Did you know that numerous scientific studies have confirmed the mental and physical health benefits of consuming psilocybin mushrooms? We will look at the health, medical, and work-related benefits of microdosing psilocybin....

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  • First, We Make the Beast Beautiful Audiobook By Sarah Wilson cover art

    • First, We Make the Beast Beautiful

    • A New Journey Through Anxiety
    • By: Sarah Wilson
    • Narrated by: Sarah Wilson
    • Length: 9 hrs and 5 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 567 ratings

    • The New York Times best-selling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety....

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  • Sick Enough Audiobook By Jennifer L. Gaudiani MD CEDS FAED cover art

    • Sick Enough

    • A Guide to the Medical Complications of Eating Disorders
    • By: Jennifer L. Gaudiani MD CEDS FAED
    • Narrated by: Donna Postel
    • Length: 11 hrs and 56 mins
    • Release date: 05-21-19
    • Language: English
    • 5 out of 5 stars 171 ratings

    • Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic....

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  • Cracked, Not Broken Audiobook By Kevin Hines, Dr. Daniel J. Reidenberg - foreword cover art

    • Cracked, Not Broken

    • Surviving and Thriving After a Suicide Attempt
    • By: Kevin Hines, Dr. Daniel J. Reidenberg - foreword
    • Narrated by: Kevin Hines
    • Length: 6 hrs and 27 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 131 ratings

    • Kevin Hines's story chronicles the extraordinary will of the author to live mentally well in the face of his mental illness: bipolar disorder with psychotic features. With each mental breakdown, however, the author's desire to live mentally well pulls him from the depths of his condition....

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  • Mindfulness for Borderline Personality Disorder Audiobook By Blaise Aguirre MD, Gillian Galen PsyD cover art

    • Mindfulness for Borderline Personality Disorder

    • Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
    • By: Blaise Aguirre MD, Gillian Galen PsyD
    • Narrated by: Laura Copland
    • Length: 5 hrs and 49 mins
    • Release date: 11-29-16
    • Language: English
    • 5 out of 5 stars 324 ratings
    • If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships....

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  • Cognitive Behavioral Therapy: How to Combat Depression, Fear, Anxiety and Worry (Happiness Can Be Trained) Audiobook By Chris

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  • Mindful Parenting for ADHD Audiobook By Mark Bertin MD, Ari Tuckman PsyD - foreword cover art

    • Mindful Parenting for ADHD

    • A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
    • By: Mark Bertin MD, Ari Tuckman PsyD - foreword
    • Narrated by: William Sarris
    • Length: 7 hrs and 36 mins
    • Release date: 02-16-21
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control....

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  • Say Good Night to Insomnia Audiobook By Gregg D. Jacobs PhD, Herbert Benson cover art

    • Say Good Night to Insomnia

    • The Six-Week, Drug-Free Program Developed at Harvard Medical School
    • By: Gregg D. Jacobs PhD, Herbert Benson
    • Narrated by: Timothy Andrés Pabon
    • Length: 7 hrs and 46 mins
    • Release date: 06-19-18
    • Language: English
    • 4 out of 5 stars 54 ratings

    • Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest....

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  • The Balanced Brain Audiobook By Camilla Nord cover art

    • The Balanced Brain

    • The Science of Mental Health
    • By: Camilla Nord
    • Narrated by: Camilla Nord
    • Length: 10 hrs and 16 mins
    • Release date: 01-23-24
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • This audiobook narrated by Camilla Nord reveals how we can use what we’ve learned about the brain to improve our mental health....

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  • The Worry-Free Parent Audiobook By Sissy Goff cover art

    • The Worry-Free Parent

    • Living in Confidence so Your Kids Can Too
    • By: Sissy Goff
    • Narrated by: Sissy Goff
    • Length: 7 hrs and 37 mins
    • Release date: 10-31-23
    • Language: English
    • 5 out of 5 stars 31 ratings

    • Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. But it doesn't have to be this way....

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  • The Narcissistic Family Audiobook By Robert M. Pressman, Stephanie Donaldson-Pressman cover art

    • The Narcissistic Family

    • Diagnosis and Treatment
    • By: Robert M. Pressman, Stephanie Donaldson-Pressman
    • Narrated by: Karen White
    • Length: 7 hrs and 2 mins
    • Release date: 07-09-20
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • In this compelling book, the authors present an innovative therapeutic model for understanding and treating adults from emotionally abusive or neglectful families - families the authors call narcissistic....

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  • The Overthinking Cure Audiobook By Nick Trenton cover art

    • The Overthinking Cure

    • How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: Mental and Emotional Abundance, Book 3
    • Length: 3 hrs and 21 mins
    • Release date: 11-01-21
    • Language: English
    • 4.5 out of 5 stars 39 ratings

    • The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

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  • The Psychopath Inside Audiobook By James Fallon cover art

    • The Psychopath Inside

    • A Neuroscientist's Personal Journey into the Dark Side of the Brain
    • By: James Fallon
    • Narrated by: Walter Dixon
    • Length: 4 hrs and 58 mins
    • Release date: 10-31-13
    • Language: English
    • 4.5 out of 5 stars 579 ratings
    • The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior....

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  • Psychedelics and Psychotherapy Audiobook By Tim Read - editor, Maria Papaspyrou - editor, Gabor Maté - foreword cover

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  • The Disordered Mind Audiobook By Eric R. Kandel cover art

    • The Disordered Mind

    • What Unusual Brains Tell Us About Ourselves
    • By: Eric R. Kandel
    • Narrated by: David Stifel
    • Length: 9 hrs and 36 mins
    • Release date: 08-28-18
    • Language: English
    • 4.5 out of 5 stars 478 ratings

    • Eric R. Kandel, the winner of the Nobel Prize in Physiology or Medicine, is one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers between the sciences and the arts....

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  • DSM-5-TR Audio Study Guide Audiobook By Jonathan L. Reese cover art

    • DSM-5-TR Audio Study Guide

    • Full Length Review of the Diagnostic and Statistical Manual of Mental Disorders - All Subjects Covered
    • By: Jonathan L. Reese
    • Narrated by: Tom Brooks
    • Length: 5 hrs and 7 mins
    • Release date: 05-29-24
    • Language: English
    • 5 out of 5 stars 41 ratings

    • Have you ever wanted to unravel the complexities of mental health diagnoses and classifications? Dive into the Study Guide on DSM-5-TR (Text Revision) Diagnostic and Statistical Manual of Mental Disorders to embark on a comprehensive journey through the intricacies of psychological conditions.

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