Mental Health

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Product List
  • Talking to a Loved One with Borderline Personality Disorder Audiobook By Jerold J. Kreisman MD, Randi Kreger - foreword cover

    • Talking to a Loved One with Borderline Personality Disorder

    • Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
    • By: Jerold J. Kreisman MD, Randi Kreger - foreword
    • Narrated by: Rebecca Roberts
    • Length: 5 hrs and 5 mins
    • Release date: 11-17-23
    • Language: English
    • 5 out of 5 stars 4 ratings

    • In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD)....

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  • How to Heal Your Inner Child Audiobook By Simon Chapple cover art

    • How to Heal Your Inner Child

    • Overcome Past Trauma and Childhood Emotional Neglect
    • By: Simon Chapple
    • Narrated by: Simon Chapple
    • Length: 10 hrs and 36 mins
    • Release date: 12-09-21
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....

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  • The Telomere Effect Audiobook By Dr. Elizabeth Blackburn, Dr. Elissa Epel cover art

    • The Telomere Effect

    • A Revolutionary Approach to Living Younger, Healthier, Longer
    • By: Dr. Elizabeth Blackburn, Dr. Elissa Epel
    • Narrated by: Suzanne Toren
    • Length: 11 hrs and 2 mins
    • Release date: 01-03-17
    • Language: English
    • 4.5 out of 5 stars 656 ratings
    • The Telomere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes....

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  • Reset Your Child's Brain Audiobook By Victoria L. Dunckley MD cover art

    • Reset Your Child's Brain

    • A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
    • By: Victoria L. Dunckley MD
    • Narrated by: Coleen Marlo
    • Length: 11 hrs and 58 mins
    • Release date: 05-08-18
    • Language: English
    • 4.5 out of 5 stars 64 ratings

    • Increasing numbers of parents grapple with children who are acting out without obvious reason. Based on emerging scientific research and extensive clinical experience, child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause....

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  • Mindfulness Audiobook By Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword cover art

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  • Personality Disorders Audiobook By Allan V. Horwitz cover art

    • Personality Disorders

    • A Short History of Narcissistic, Borderline, Antisocial, and Other Types
    • By: Allan V. Horwitz
    • Narrated by: Jonathan Yen
    • Length: 9 hrs and 59 mins
    • Release date: 03-14-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Allan V. Horwitz traces the evolution of defining personality disorders and the historical dilemmas of attempting to mold them into traditional medical conceptions of disorder....

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  • The Buddha and the Borderline Audiobook By Kiera Van Gelder cover art

    • The Buddha and the Borderline

    • My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
    • By: Kiera Van Gelder
    • Narrated by: Carla Mercer-Meyer
    • Length: 10 hrs and 26 mins
    • Release date: 03-24-17
    • Language: English
    • 4.5 out of 5 stars 474 ratings
    • Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, and self-harm....

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  • The Hoarder in You Audiobook By Dr. Robin Zasio cover art

    • The Hoarder in You

    • How to Live a Happier, Healthier, Uncluttered Life
    • By: Dr. Robin Zasio
    • Narrated by: Cassandra Campbell
    • Length: 7 hrs and 35 mins
    • Release date: 12-22-11
    • Language: English
    • 4.5 out of 5 stars 1,458 ratings
    • From psychologist Dr. Robin Zasio, The Hoarder in You provides practical advice for decluttering and organizing and explains how extreme cases of hoarding offer lessons for us all....

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  • Borderline Personality Disorder for Dummies Audiobook By Charles H. Elliott, Laura L. Smith cover art

    • Borderline Personality Disorder for Dummies

    • By: Charles H. Elliott, Laura L. Smith
    • Narrated by: Suzie Althens
    • Length: 14 hrs and 20 mins
    • Release date: 05-31-19
    • Language: English
    • 4 out of 5 stars 26 ratings

    • Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This book also aids loved ones in accepting the disorder and offering support....

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  • Understanding Borderline Personality Disorder Audiobook By Jennifer C. Dove cover art

    • Understanding Borderline Personality Disorder

    • Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
    • By: Jennifer C. Dove
    • Narrated by: Mary Kell
    • Length: 4 hrs and 6 mins
    • Release date: 01-26-23
    • Language: English
    • 5 out of 5 stars 40 ratings

    • If you feel like you’re on an unstable emotional rollercoaster with no end in sight or you are involved with someone with BPD and don’t know what to say or do, then keep listening…

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  • Smart but Stuck Audiobook By Thomas E. Brown cover art

    • Smart but Stuck

    • Emotions in Teens and Adults with ADHD
    • By: Thomas E. Brown
    • Narrated by: Joe Bronzi
    • Length: 8 hrs and 24 mins
    • Release date: 07-27-20
    • Language: English
    • 4 out of 5 stars 44 ratings

    • Smart but Stuck offers 15 true and compelling stories about intelligent, capable teens and adults who have gotten "stuck" at school, work, and/or in social relationships because of their ADHD....

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  • Freedom from Nervous Suffering Audiobook By Dr. Claire Weekes cover art

    • Freedom from Nervous Suffering

    • By: Dr. Claire Weekes
    • Narrated by: uncredited
    • Length: 1 hr and 31 mins
    • Release date: 08-14-12
    • Language: English
    • 5 out of 5 stars 216 ratings
    • Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering.....

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  • Addict in the House Audiobook By Robin Barnett EdD LCSW, Darren Kavinoky - foreword cover art

    • Addict in the House

    • A No-Nonsense Family Guide Through Addiction and Recovery
    • By: Robin Barnett EdD LCSW, Darren Kavinoky - foreword
    • Narrated by: Denice Stradling
    • Length: 6 hrs and 21 mins
    • Release date: 11-06-18
    • Language: English
    • 4.5 out of 5 stars 61 ratings

    • Everyone suffers when there’s an addict in the family. Created by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses....

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  • Why Am I Like This? Audiobook By Kobe Campbell cover art

    • Why Am I Like This?

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • By: Kobe Campbell
    • Narrated by: Kobe Campbell
    • Length: 5 hrs and 48 mins
    • Release date: 04-04-23
    • Language: English
    • 5 out of 5 stars 103 ratings

    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

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  • Empty Audiobook By Susan Burton cover art

    • Empty

    • A Memoir
    • By: Susan Burton
    • Narrated by: Susan Burton
    • Length: 9 hrs and 51 mins
    • Release date: 06-23-20
    • Language: English
    • 4.5 out of 5 stars 392 ratings

    • An editor at This American Life reveals the searing story of the secret binge-eating that dominated her adolescence and shapes her still....

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  • Without Conscience Audiobook By Robert D. Hare cover art

    • Without Conscience

    • The Disturbing World of the Psychopaths Among Us
    • By: Robert D. Hare
    • Narrated by: Paul Boehmer
    • Length: 8 hrs and 43 mins
    • Release date: 08-22-11
    • Language: English
    • 4.5 out of 5 stars 1,410 ratings
    • Most people are both repelled and intrigued by the images of cold-blooded, conscienceless murderers that increasingly populate our movies, television programs, and newspaper headlines....

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  • Enough Overthinking Audiobook By Robert J. Charles cover art

    • Enough Overthinking

    • 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
    • By: Robert J. Charles
    • Narrated by: Rodney Tompkins
    • Series: Overthinking, Book 1
    • Length: 1 hr and 54 mins
    • Release date: 03-07-23
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out....

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  • A Mind of Your Own Audiobook By Kelly Brogan M.D., Kristin Loberg cover art

    • A Mind of Your Own

    • The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
    • By: Kelly Brogan M.D., Kristin Loberg
    • Narrated by: Cassandra Campbell
    • Length: 10 hrs and 20 mins
    • Release date: 03-15-16
    • Language: English
    • 4.5 out of 5 stars 729 ratings
    • Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication....

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  • Trauma and the 12 Steps, Revised and Expanded Audiobook By Jamie Marich, PsyD MFT Stephen Dansiger cover art

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  • Call of the Wild Audiobook By Kimberly Ann Johnson cover art

    • Call of the Wild

    • How We Heal Trauma, Awaken Our Own Power, and Use It for Good
    • By: Kimberly Ann Johnson
    • Narrated by: Kimberly Ann Johnson
    • Length: 8 hrs and 18 mins
    • Release date: 04-13-21
    • Language: English
    • 4.5 out of 5 stars 98 ratings

    • From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully....

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