Mental Health

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Product List
  • The Anxiety Cure Audiobook By Nick Trenton cover art

    • The Anxiety Cure

    • 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm, Book 15)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 15
    • Length: 4 hrs and 35 mins
    • Release date: 09-29-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiety cure instead of endlessly thinking about it....

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  • The Anxious Hearts Guide Audiobook By Rikki Cloos cover art

    • The Anxious Hearts Guide

    • Rising Above Anxious Attachment
    • By: Rikki Cloos
    • Narrated by: Rikki Cloos
    • Length: 5 hrs and 33 mins
    • Release date: 12-29-22
    • Language: English
    • 5 out of 5 stars 67 ratings

    • It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you....

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  • Trauma and Addiction Audiobook By Tian Dayton cover art

    • Trauma and Addiction

    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 13 ratings

    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

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  • Loving Someone with PTSD Audiobook By Aphrodite T. Matsakis PhD cover art

    • Loving Someone with PTSD

    • A Practical Guide to Understanding and Connecting with Your Partner After Trauma
    • By: Aphrodite T. Matsakis PhD
    • Narrated by: Rosemary Benson
    • Length: 7 hrs and 49 mins
    • Release date: 02-23-21
    • Language: English
    • 4.5 out of 5 stars 22 ratings

    • In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD....

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  • A Beautiful Mind Audiobook By Sylvia Nasar cover art

    • A Beautiful Mind

    • By: Sylvia Nasar
    • Narrated by: Anna Fields
    • Length: 18 hrs and 12 mins
    • Release date: 03-26-09
    • Language: English
    • 4 out of 5 stars 671 ratings
    • John Forbes Nash, Jr., a prodigy and legend by the age of 30, dazzled the mathematical world by solving a series of deep problems deemed "impossible" by other mathematicians....

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  • Women and Girls on the Autism Spectrum (Second Edition) Audiobook By Sarah Hendrickx, Judith Gould - foreword, Jess Hendrickx

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  • Defusing Explosive Behavior in Children with ADHD Audiobook By Rose Lyons cover art

    • Defusing Explosive Behavior in Children with ADHD

    • Peaceful Parenting Strategies To Identify Triggers, Teach Self-Regulation and Create Structure for a Drama-Free Home
    • By: Rose Lyons
    • Narrated by: Amanda Jo
    • Length: 3 hrs and 45 mins
    • Release date: 04-14-23
    • Language: English
    • 5 out of 5 stars 68 ratings

    • If you are ready to start understanding why your child has fits of rage or has a difficult time with their emotions, then it’s time to change your parenting methods through relatable and proven solutions that you can rely on by listening to this book....

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  • 21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness Audiobook By 21-Day Challenges cover art

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  • When Narcissism Comes to Church Audiobook By Chuck DeGroat, Richard J. Mouw - foreword cover art

    • When Narcissism Comes to Church

    • Healing Your Community from Emotional and Spiritual Abuse
    • By: Chuck DeGroat, Richard J. Mouw - foreword
    • Narrated by: Jim Denison
    • Length: 6 hrs and 20 mins
    • Release date: 03-17-20
    • Language: English
    • 4.5 out of 5 stars 278 ratings

    • We've seen the news stories and heard the rumors. Maybe we ourselves have been hurt by a narcissistic church leader. It's easy to throw the term around and diagnose others from afar. But what is narcissism, really? And how does it infiltrate the church? Find out....

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  • The UltraMind Solution Audiobook By Dr. Mark Hyman cover art

    • The UltraMind Solution

    • Fix Your Broken Brain by Healing Your Body First
    • By: Dr. Mark Hyman
    • Narrated by: Dr. Mark Hyman
    • Length: 6 hrs and 23 mins
    • Release date: 12-30-08
    • Language: English
    • 4.5 out of 5 stars 617 ratings
    • As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus....

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  • Hallucinations Audiobook By Oliver Sacks cover art

    • Hallucinations

    • By: Oliver Sacks
    • Narrated by: Dan Woren, Oliver Sacks
    • Length: 9 hrs and 49 mins
    • Release date: 11-06-12
    • Language: English
    • 4.5 out of 5 stars 909 ratings

    • Hallucinations don’t belong wholly to the insane. Much more commonly, they are linked to sensory deprivation, intoxication, illness, or injury....

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  • The Telomere Effect Audiobook By Dr. Elizabeth Blackburn, Dr. Elissa Epel cover art

    • The Telomere Effect

    • A Revolutionary Approach to Living Younger, Healthier, Longer
    • By: Dr. Elizabeth Blackburn, Dr. Elissa Epel
    • Narrated by: Suzanne Toren
    • Length: 11 hrs and 2 mins
    • Release date: 01-03-17
    • Language: English
    • 4.5 out of 5 stars 657 ratings
    • The Telomere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes....

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  • Trauma-Sensitive Mindfulness Audiobook By David A. Treleaven, Willoughby Britton cover art

    • Trauma-Sensitive Mindfulness

    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 191 ratings

    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

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  • This Is Your Brain on Anxiety Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

    • This Is Your Brain on Anxiety

    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 59 mins
    • Release date: 06-26-18
    • Language: English
    • 4 out of 5 stars 1,729 ratings

    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

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  • The Psychopath Inside Audiobook By James Fallon cover art

    • The Psychopath Inside

    • A Neuroscientist's Personal Journey into the Dark Side of the Brain
    • By: James Fallon
    • Narrated by: Walter Dixon
    • Length: 4 hrs and 58 mins
    • Release date: 10-31-13
    • Language: English
    • 4.5 out of 5 stars 581 ratings
    • The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior....

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  • The Willpower Instinct Audiobook By Kelly McGonigal cover art

    • The Willpower Instinct

    • How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
    • By: Kelly McGonigal
    • Narrated by: Walter Dixon
    • Length: 8 hrs and 20 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 670 ratings

    • Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity....

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  • The Angel and the Assassin Audiobook By Donna Jackson Nakazawa cover art

    • The Angel and the Assassin

    • The Tiny Brain Cell That Changed the Course of Medicine
    • By: Donna Jackson Nakazawa
    • Narrated by: Melinda Wade
    • Length: 10 hrs and 8 mins
    • Release date: 01-21-20
    • Language: English
    • 4.5 out of 5 stars 116 ratings

    • A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia - an elusive type of brain cell that is vitally relevant to our everyday lives....

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  • The Brain's Way of Healing Audiobook By Norman Doidge M.D. cover art

    • The Brain's Way of Healing

    • Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
    • By: Norman Doidge M.D.
    • Narrated by: George Newbern
    • Length: 15 hrs and 30 mins
    • Release date: 01-27-15
    • Language: English
    • 4.5 out of 5 stars 1,157 ratings

    • Norman Doidge's revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, noninvasive avenues into the brain....

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  • The Depression Cure Audiobook By Stephen S. Ilardi cover art

    • The Depression Cure

    • The 6-Step Program to Beat Depression without Drugs
    • By: Stephen S. Ilardi
    • Narrated by: Jeffrey Kafer
    • Length: 6 hrs and 49 mins
    • Release date: 08-20-12
    • Language: English
    • 4.5 out of 5 stars 602 ratings
    • In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives....

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  • Never Enough Audiobook By Judith Grisel cover art

    • Never Enough

    • The Neuroscience and Experience of Addiction
    • By: Judith Grisel
    • Narrated by: Judith Grisel
    • Length: 7 hrs and 18 mins
    • Release date: 02-19-19
    • Language: English
    • 4.5 out of 5 stars 462 ratings

    • From a renowned behavioral neuroscientist and recovering addict, a rare pause-resisting work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction....

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