Mental Health

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Product List
    • Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
    • By: Richard O'Connor Ph.D.
    • Narrated by: Fred Stella
    • Length: 10 hrs and 18 mins
    • Release date: 07-31-14
    • Language: English
    • 4 out of 5 stars 1,559 ratings
    • In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard....

    Regular price: $25.00 or 1 credit

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    • How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    • By: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
    • Narrated by: Erin deWard
    • Length: 5 hrs and 32 mins
    • Release date: 04-26-22
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....

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    • A Workbook for Survivors and Therapists
    • By: Janina Fisher
    • Narrated by: Camille Mazant
    • Length: 4 hrs and 23 mins
    • Release date: 03-12-21
    • Language: English
    • 5 out of 5 stars 77 ratings
    • Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects....

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    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 59 mins
    • Release date: 06-26-18
    • Language: English
    • 4 out of 5 stars 1,729 ratings
    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    Regular price: $7.83 or 1 credit

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    • Simple Mindfulness Methods to Control Negative Thoughts, Stop Anxiety, & Finally Experience Happiness
    • By: Nic Saluppo
    • Narrated by: Dustin Taber
    • Length: 2 hrs and 39 mins
    • Release date: 03-14-22
    • Language: English
    • 5 out of 5 stars 34 ratings
    • Negative thinking—it seems to have no end. The question is, can anything be done about it? Negative thinking is a self-perpetuating mechanism. Negative thinking fuels more negative thinking, which in turn fuels even more....

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    • Strategies for Working with Parts
    • By: Robin Shapiro
    • Narrated by: Nan McNamara
    • Length: 5 hrs and 15 mins
    • Release date: 08-27-19
    • Language: English
    • 5 out of 5 stars 90 ratings
    • This audiobook offers a grab bag of ego state interventions - simple, practical techniques for a range of client issues - that any therapist can incorporate in his or her practice....

    Regular price: $17.19 or 1 credit

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    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 281 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Regular price: $17.19 or 1 credit

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    • Finding Hope and Healing When You Feel Discouraged
    • By: David Wilkerson
    • Narrated by: Kirby Heyborne
    • Length: 5 hrs and 10 mins
    • Release date: 12-24-19
    • Language: English
    • 5 out of 5 stars 45 ratings
    • Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type....

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    • Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
    • By: Greer Kirshenbaum PhD
    • Narrated by: Gabra Zackman
    • Length: 8 hrs and 26 mins
    • Release date: 06-20-23
    • Language: English
    • 4.5 out of 5 stars 52 ratings
    • The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes.

    Regular price: $21.83 or 1 credit

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    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • By: Kati Morton LMFT
    • Narrated by: Kati Morton LMFT
    • Length: 7 hrs and 33 mins
    • Release date: 09-14-21
    • Language: English
    • 5 out of 5 stars 129 ratings
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

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    • A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
    • By: Jamie Marich PHD, Jaime Pollack M.ED. - foreword
    • Narrated by: Jamie Marich
    • Length: 12 hrs and 34 mins
    • Release date: 01-10-23
    • Language: English
    • 4 out of 5 stars 25 ratings
    • Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation....

    Regular price: $32.72 or 1 credit

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    • By: Charles H. Elliott, Laura L. Smith
    • Narrated by: Suzie Althens
    • Length: 14 hrs and 20 mins
    • Release date: 05-31-19
    • Language: English
    • 4 out of 5 stars 26 ratings
    • Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This book also aids loved ones in accepting the disorder and offering support....

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  • Regular price: $14.95 or 1 credit

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    • By: Sam Quinones
    • Narrated by: Tom Jordan
    • Length: 12 hrs and 49 mins
    • Release date: 11-02-21
    • Language: English
    • 5 out of 5 stars 533 ratings
    • From the New York Times best-selling author of Dreamland, a searing follow-up that explores the terrifying next stages of the opioid epidemic and the quiet yet ardent stories of community repair....

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  • Regular price: $13.22 or 1 credit

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    • Cultivating Fitness and Growth in Every Client
    • By: Susan M. Johnson, T. Leanne Campbell
    • Narrated by: Jane McDowell
    • Length: 11 hrs and 38 mins
    • Release date: 10-31-23
    • Language: English
    • 5 out of 5 stars 4 ratings
    • As the next major extension of the EFT approach, this book will appeal to therapists already working with couples and families as well as those just beginning their professional journey. Psychotherapists, social workers, and mental health workers will also find this book invaluable....

    Regular price: $24.95 or 1 credit

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    • Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
    • By: Norman Doidge M.D.
    • Narrated by: George Newbern
    • Length: 15 hrs and 30 mins
    • Release date: 01-27-15
    • Language: English
    • 4.5 out of 5 stars 1,157 ratings
    • Norman Doidge's revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, noninvasive avenues into the brain....

    Regular price: $20.25 or 1 credit

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    • The Medically Proven Way to Eliminate Alcohol Addiction
    • By: Roy Eskapa
    • Narrated by: Claudia Christian
    • Length: 6 hrs and 6 mins
    • Release date: 08-24-18
    • Language: English
    • 4.5 out of 5 stars 119 ratings
    • The second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction....

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    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • By: Richard J. Johnson MD
    • Narrated by: Jonathan Todd Ross
    • Length: 9 hrs and 24 mins
    • Release date: 02-15-22
    • Language: English
    • 4.5 out of 5 stars 263 ratings
    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

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