Mental Health

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Product List
  • The Worry Cure Audiobook By Robert L. Leahy cover art

    • The Worry Cure

    • Seven Steps To Stop Worry From Stopping You
    • By: Robert L. Leahy
    • Narrated by: Mike Chamberlain
    • Length: 3 hrs and 33 mins
    • Release date: 06-21-06
    • Language: English
    • 4 out of 5 stars 328 ratings
    • A new, comprehensive approach to help you identify, challenge, and overcome all types of worry....

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  • Down Came the Rain Audiobook By Brooke Shields cover art

    • Down Came the Rain

    • My Journey Through Postpartum Depression
    • By: Brooke Shields
    • Narrated by: Brooke Shields
    • Length: 5 hrs and 5 mins
    • Release date: 05-03-05
    • Language: English
    • 4.5 out of 5 stars 294 ratings
    • When Brooke Shields welcomed her newborn daughter, Rowan Francis Henchy, into the world, something unexpected followed: a crippling depression....

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  • Getting It Done When You're Depressed, Second Edition Audiobook By Julie A. Fast, John Preston cover art

    • Getting It Done When You're Depressed, Second Edition

    • 50 Strategies for Keeping Your Life on Track
    • By: Julie A. Fast, John Preston
    • Narrated by: Stephanie Cannon
    • Length: 10 hrs and 11 mins
    • Release date: 02-10-21
    • Language: English
    • 5 out of 5 stars 14 ratings

    • Getting It Done When You're Depressed offers 50 strategies to break the cycle of inactivity that so often accompanies depression. These strategies are practical and easily applicable for anyone trying to lead a lifetime of productivity, regardless of your mood....

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  • Counseling the Hard Cases Audiobook By Stuart Scott, Heath Lambert cover art

    • Counseling the Hard Cases

    • True Stories Illustrating the Sufficiency of God’s Resources in Scripture
    • By: Stuart Scott, Heath Lambert
    • Narrated by: John Behrens, Lisa Wright
    • Length: 11 hrs and 3 mins
    • Release date: 05-18-21
    • Language: English
    • 5 out of 5 stars 54 ratings

    • In Counseling the Hard Cases, editors Stuart Scott and Heath Lambert use the true stories of real patients to show how the truths of God’s word can be released to bring help, hope, and healing into the lives of those who struggle....

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  • The Psychedelic Handbook Audiobook By Rick Strassman MD cover art

    • The Psychedelic Handbook

    • A Practical Guide to Psilocybin, LSD, Ketamine, MDMA, and Ayahuasca
    • By: Rick Strassman MD
    • Narrated by: Lee Goettl
    • Length: 5 hrs and 58 mins
    • Release date: 07-25-23
    • Language: English
    • 5 out of 5 stars 12 ratings

    • Entering the world of psychedelic drugs can be challenging, and many aren't sure where to start. As research continues to expand and legalization looms on the horizon for psychedelics like psilocybin, you may need a guide to navigate what psychedelics are....

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  • Reclaim Your Life: Acceptance & Commitment Therapy in 7 Weeks Audiobook By Carissa Gustafson PsyD cover art

    • Reclaim Your Life: Acceptance & Commitment Therapy in 7 Weeks

    • Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
    • By: Carissa Gustafson PsyD
    • Narrated by: Tiffany Morgan
    • Length: 3 hrs and 56 mins
    • Release date: 03-03-20
    • Language: English
    • 4.5 out of 5 stars 100 ratings

    • Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy....

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  • It Wasn't Your Fault Audiobook By Beverly Engel cover art

    • It Wasn't Your Fault

    • Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
    • By: Beverly Engel
    • Narrated by: Kate Rudd
    • Length: 8 hrs and 47 mins
    • Release date: 01-02-15
    • Language: English
    • 4.5 out of 5 stars 228 ratings
    • In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame....

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  • Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing) Audiobook By Dawn Clifford, La

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  • Healing Developmental Trauma Audiobook By Laurence Heller, Aline Lapierre cover art

    • Healing Developmental Trauma

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • By: Laurence Heller, Aline Lapierre
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 29 mins
    • Release date: 06-30-15
    • Language: English
    • 4.5 out of 5 stars 425 ratings
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

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  • Don't Feed the Monkey Mind Audiobook By Jennifer Shannon LMFT cover art

    • Don't Feed the Monkey Mind

    • How to Stop the Cycle of Anxiety, Fear, and Worry
    • By: Jennifer Shannon LMFT
    • Narrated by: Jennifer Lund Jorgens
    • Length: 4 hrs and 9 mins
    • Release date: 05-11-17
    • Language: English
    • 4.5 out of 5 stars 636 ratings
    • The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach....

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  • Far from the Tree Audiobook By Andrew Solomon cover art

    • Far from the Tree

    • Parents, Children and the Search for Identity
    • By: Andrew Solomon
    • Narrated by: Andrew Solomon
    • Length: 40 hrs and 37 mins
    • Release date: 11-13-12
    • Language: English
    • 4.5 out of 5 stars 1,542 ratings
    • A brilliant and utterly original thinker, Andrew Solomon's journey began from his experience of being the gay child of straight parents.....

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  • Maybe You Should Talk to Someone Audiobook By Lori Gottlieb cover art

    • Maybe You Should Talk to Someone

    • A Therapist, HER Therapist, and Our Lives Revealed
    • By: Lori Gottlieb
    • Narrated by: Brittany Pressley
    • Length: 14 hrs and 21 mins
    • Release date: 04-02-19
    • Language: English
    • 4.5 out of 5 stars 42,920 ratings
    • With wisdom and humor, Lori Gottlieb shares how seeing a therapist helped her grow as a person—and as a therapist. Brittany Pressley narrates, impeccably.

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  • Why Am I Like This? Audiobook By Kobe Campbell cover art

    • Why Am I Like This?

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • By: Kobe Campbell
    • Narrated by: Kobe Campbell
    • Length: 5 hrs and 48 mins
    • Release date: 04-04-23
    • Language: English
    • 5 out of 5 stars 102 ratings

    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

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  • The Nature Fix Audiobook By Florence Williams cover art

    • The Nature Fix

    • Why Nature Makes Us Happier, Healthier, and More Creative
    • By: Florence Williams
    • Narrated by: Emily Woo Zeller
    • Length: 8 hrs and 54 mins
    • Release date: 02-07-17
    • Language: English
    • 4.5 out of 5 stars 1,204 ratings
    • For centuries, poets and philosophers extolled the benefits of a walk in the woods....

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  • Hardwiring Happiness Audiobook By Rick Hanson cover art

    • Hardwiring Happiness

    • The New Brain Science of Contentment, Calm, and Confidence
    • By: Rick Hanson
    • Narrated by: Rick Hanson
    • Length: 7 hrs and 40 mins
    • Release date: 10-08-13
    • Language: English
    • 4 out of 5 stars 496 ratings

    • Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this....

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  • Homecoming Audiobook By Thema Bryant Ph.D. cover art

    • Homecoming

    • Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
    • By: Thema Bryant Ph.D.
    • Narrated by: Thema Bryant Ph.D., Ina King
    • Length: 9 hrs and 33 mins
    • Release date: 03-15-22
    • Language: English
    • 5 out of 5 stars 294 ratings

    • Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....

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  • Unf*ck Your Anger Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

    • Unf*ck Your Anger

    • Using Science to Understand Frustration, Rage, and Forgiveness
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 1,926 ratings

    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

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  • Turn Austism Around Audiobook By Mary Lynch Barbera Ph.D. cover art

    • Turn Austism Around

    • An Action Guide for Parents of Young Children with Early Signs of Autism
    • By: Mary Lynch Barbera Ph.D.
    • Narrated by: Mary Lynch Barbera Ph.D.
    • Length: 8 hrs and 15 mins
    • Release date: 03-30-21
    • Language: English
    • 4.5 out of 5 stars 62 ratings

    • This is the first book of its kind that calls attention to an important fact: Parents can make a tremendous impact on their child through behavioral practices taught at home....

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  • Parenting a Teen Who Has Intense Emotions Audiobook By Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C cover art

    • Parenting a Teen Who Has Intense Emotions

    • DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
    • By: Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
    • Narrated by: Rachel Perry
    • Length: 7 hrs and 55 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 37 ratings

    • This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions, so you can survive these difficult years and help your teen thrive....

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  • How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism Audiobook By St

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