Mental Health

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Product List
  • Trauma and the 12 Steps, Revised and Expanded Audiobook By Jamie Marich, PsyD MFT Stephen Dansiger cover art

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  • Succeeding with Adult ADHD (2nd Edition) Audiobook By Abigail Levrini cover art

    • Succeeding with Adult ADHD (2nd Edition)

    • Daily Strategies to Help You Achieve Your Goals and Manage Your Life
    • By: Abigail Levrini
    • Narrated by: Samara Naeymi
    • Length: 7 hrs and 10 mins
    • Release date: 03-07-23
    • Language: English
    • 4 out of 5 stars 8 ratings

    • Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives....

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  • Bipolar, Not So Much Audiobook By Chris Aiken MD, James Phelps MD cover art

    • Bipolar, Not So Much

    • Understanding Your Mood Swings and Depression
    • By: Chris Aiken MD, James Phelps MD
    • Narrated by: Charles Constant
    • Length: 7 hrs and 25 mins
    • Release date: 11-09-21
    • Language: English
    • 5 out of 5 stars 44 ratings

    • Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it....

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  • The Overthinking Cure Audiobook By Nick Trenton cover art

    • The Overthinking Cure

    • How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: Mental and Emotional Abundance, Book 3
    • Length: 3 hrs and 21 mins
    • Release date: 11-01-21
    • Language: English
    • 4.5 out of 5 stars 39 ratings

    • The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

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  • The Mindfulness Prescription for Adult ADHD Audiobook By Lidia Zylowska cover art

    • The Mindfulness Prescription for Adult ADHD

    • An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
    • By: Lidia Zylowska
    • Narrated by: Kate Handford
    • Length: 7 hrs and 12 mins
    • Release date: 12-15-22
    • Language: English
    • 3.5 out of 5 stars 6 ratings

    • Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD....

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  • Slenderman Audiobook By Kathleen Hale cover art

    • Slenderman

    • Online Obsession, Mental Illness, and the Violent Crime of Two Midwestern Girls
    • By: Kathleen Hale
    • Narrated by: Therese Plummer
    • Length: 9 hrs and 31 mins
    • Release date: 08-16-22
    • Language: English
    • 4.5 out of 5 stars 374 ratings

    • The first full account of the Slenderman stabbing, a true-crime narrative of mental illness, the American judicial system, the trials of adolescence, and the power of the internet....

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  • The Depression Cure Audiobook By Stephen S. Ilardi cover art

    • The Depression Cure

    • The 6-Step Program to Beat Depression without Drugs
    • By: Stephen S. Ilardi
    • Narrated by: Jeffrey Kafer
    • Length: 6 hrs and 49 mins
    • Release date: 08-20-12
    • Language: English
    • 4.5 out of 5 stars 602 ratings
    • In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives....

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  • How to Do No Contact Like a Boss! Audiobook By Kim Saeed cover art

    • How to Do No Contact Like a Boss!

    • The Woman's Guide to Implementing No Contact & Detaching from Toxic Relationships
    • By: Kim Saeed
    • Narrated by: Stephanie Murphy
    • Length: 3 hrs and 30 mins
    • Release date: 07-14-16
    • Language: English
    • 5 out of 5 stars 394 ratings
    • How to Do No Contact like a Boss explains the reasons for going No Contact and takes the listener through the initial planning stages, exit strategies, and the moment of No Contact....

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  • Neuroscience for Dummies, 2nd Edition Audiobook By Frank Amthor cover art

    • Neuroscience for Dummies, 2nd Edition

    • By: Frank Amthor
    • Narrated by: Chris Sorensen
    • Length: 15 hrs and 51 mins
    • Release date: 06-25-19
    • Language: English
    • 4 out of 5 stars 35 ratings

    • Investigating how your senses work, how you move, and how you think and feel, Neuroscience for Dummies, 2nd Edition is your straightforward guide to the most complicated structure known in the universe: the brain....

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  • Becoming Safely Embodied Audiobook By Deirdre Fay cover art

    • Becoming Safely Embodied

    • A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
    • By: Deirdre Fay
    • Narrated by: Deirdre Fay, Jack Rotondi
    • Length: 7 hrs and 20 mins
    • Release date: 05-25-21
    • Language: English
    • 4.5 out of 5 stars 49 ratings

    • Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....

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  • Recovering from Narcissistic Mothers Audiobook By Brenda Stephens LPCC cover art

    • Recovering from Narcissistic Mothers

    • A Daughter's Guide
    • By: Brenda Stephens LPCC
    • Narrated by: Tanya Eby
    • Length: 3 hrs and 12 mins
    • Release date: 10-19-21
    • Language: English
    • 4.5 out of 5 stars 42 ratings

    • As the daughter of a mother with narcissistic personality disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value - but there's a road to recovery....

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  • The Gifts Beneath Your Anxiety Audiobook By Pat Longo cover art

    • The Gifts Beneath Your Anxiety

    • Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
    • By: Pat Longo
    • Narrated by: Pat Longo
    • Length: 8 hrs and 33 mins
    • Release date: 08-27-19
    • Language: English
    • 5 out of 5 stars 115 ratings

    • Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....

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  • The Practical Guide for Healing Developmental Trauma Audiobook By Laurence Heller Ph.D., Brad J. Kammer LMFT cover art

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  • Spiritual Emergency Audiobook By Stanislav Grof MD - editor, Christina Grof - editor cover art

    • Spiritual Emergency

    • When Personal Transformation Becomes a Crisis
    • By: Stanislav Grof MD - editor, Christina Grof - editor
    • Narrated by: Paul Brion
    • Length: 8 hrs and 55 mins
    • Release date: 03-09-21
    • Language: English
    • 5 out of 5 stars 36 ratings

    • Increasing numbers of people involved in personal transformation are experiencing spiritual emergencies - crises when the process of growth and change becomes chaotic and overwhelming....

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  • Outofshapeworthlessloser Audiobook By Gracie Gold cover art

    • Outofshapeworthlessloser

    • A Memoir of Figure Skating, F*cking Up, and Figuring It Out
    • By: Gracie Gold
    • Narrated by: Gracie Gold
    • Length: 9 hrs and 39 mins
    • Release date: 02-06-24
    • Language: English
    • 4.5 out of 5 stars 166 ratings

    • When Gracie Gold stepped onto center stage (or ice, rather) as America’s sweetheart at the 2014 Sochi Olympics, she instantly became the face of America’s most beloved winter sport....

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  • Out Came the Sun Audiobook By Mariel Hemingway cover art

    • Out Came the Sun

    • Overcoming the Legacy of Mental Illness, Addiction, and Suicide in My Family
    • By: Mariel Hemingway
    • Narrated by: Mariel Hemingway
    • Length: 9 hrs and 7 mins
    • Release date: 04-07-15
    • Language: English
    • 4.5 out of 5 stars 1,110 ratings
    • A moving, compelling memoir about growing up and escaping the tragic legacy of mental illness, suicide, addiction, and depression in one of America's most famous families....

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  • A Mind of Your Own Audiobook By Kelly Brogan M.D., Kristin Loberg cover art

    • A Mind of Your Own

    • The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
    • By: Kelly Brogan M.D., Kristin Loberg
    • Narrated by: Cassandra Campbell
    • Length: 10 hrs and 20 mins
    • Release date: 03-15-16
    • Language: English
    • 4.5 out of 5 stars 729 ratings
    • Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication....

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  • The Narcissist in Your Life Audiobook By Julie L. Hall cover art

    • The Narcissist in Your Life

    • Recognizing the Patterns and Learning to Break Free
    • By: Julie L. Hall
    • Narrated by: Rosanne Rubino
    • Length: 10 hrs and 29 mins
    • Release date: 12-03-19
    • Language: English
    • 5 out of 5 stars 151 ratings

    • A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-listen for survivors and clinicians alike....

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  • The Adverse Childhood Experiences Recovery Workbook Audiobook By Glenn R. Schiraldi PhD cover art

    • The Adverse Childhood Experiences Recovery Workbook

    • Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
    • By: Glenn R. Schiraldi PhD
    • Narrated by: Marni Penning
    • Length: 9 hrs and 13 mins
    • Release date: 05-11-21
    • Language: English
    • 4 out of 5 stars 10 ratings

    • Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs....

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  • Narcissism: How to Understand, Deal with, and Heal from Narcissism in Your Life Audiobook By Geoffrey Loren cover art

    • Narcissism: How to Understand, Deal with, and Heal from Narcissism in Your Life

    • Learn How a Narcissist Thinks, How to Treat and Cope with a Narcissist and How to Repair and Heal Your Self-Esteem
    • By: Geoffrey Loren
    • Narrated by: Leigh Adams
    • Length: 1 hr and 9 mins
    • Release date: 09-10-18
    • Language: English
    • 5 out of 5 stars 110 ratings

    • This audiobook will provide you with must-see information and give you powerful results that will help you to understand who exactly a narcissist is, how to cope with them in your everyday life, and how to heal and restore yourself and your self-esteem after dealing with a narcissist....

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