Mental Health

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Product List
  • Bipolar, Not So Much Audiobook By Chris Aiken MD, James Phelps MD cover art

    • Bipolar, Not So Much

    • Understanding Your Mood Swings and Depression
    • By: Chris Aiken MD, James Phelps MD
    • Narrated by: Charles Constant
    • Length: 7 hrs and 25 mins
    • Release date: 11-09-21
    • Language: English
    • 5 out of 5 stars 45 ratings

    • Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it....

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  • Doctor Dogs Audiobook By Maria Goodavage cover art

    • Doctor Dogs

    • How Our Best Friends Are Becoming Our Best Medicine
    • By: Maria Goodavage
    • Narrated by: Suzanne Elise Freeman
    • Length: 12 hrs and 1 min
    • Release date: 10-01-19
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • New York Times best-selling author Maria Goodavage takes us on a thrilling, delightful, globe-trotting journey to discover the heartwarming and fascinating new world of doctor dogs....

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  • Undoing Depression Audiobook By Richard O'Connor PhD cover art

    • Undoing Depression

    • What Therapy Doesn't Teach You and Medication Can't Give You
    • By: Richard O'Connor PhD
    • Narrated by: Allan Robertson
    • Length: 12 hrs and 35 mins
    • Release date: 09-28-21
    • Language: English
    • 4.5 out of 5 stars 36 ratings

    • Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression....

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  • Rethinking Suicide Audiobook By Craig J. Bryan cover art

    • Rethinking Suicide

    • Why Prevention Fails, and How We Can Do Better
    • By: Craig J. Bryan
    • Narrated by: Mark Torres
    • Length: 10 hrs and 9 mins
    • Release date: 07-26-22
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • An examination of how suicide prevention efforts largely fail due to the mistaken assumption that greater mental health awareness is the key to saving lives....

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  • Darkness Visible Audiobook By William Styron cover art

    • Darkness Visible

    • A Memoir of Madness
    • By: William Styron
    • Narrated by: William Styron
    • Length: 2 hrs and 13 mins
    • Release date: 10-04-16
    • Language: English
    • 4.5 out of 5 stars 497 ratings

    • A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his experience of crippling depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery....

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  • The Anxious Truth Audiobook By Drew Linsalata cover art

    • The Anxious Truth

    • A Step-by-Step Guide to Understanding and Overcoming Panic, Anxiety, and Agoraphobia
    • By: Drew Linsalata
    • Narrated by: Drew Linsalata
    • Length: 5 hrs and 51 mins
    • Release date: 11-19-20
    • Language: English
    • 5 out of 5 stars 160 ratings

    • A step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how....

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  • Get Me Out of Here Audiobook By Rachel Reiland cover art

    • Get Me Out of Here

    • My Recovery from Borderline Personality Disorder
    • By: Rachel Reiland
    • Narrated by: Mazhan Marno
    • Length: 11 hrs and 54 mins
    • Release date: 12-10-10
    • Language: English
    • 4.5 out of 5 stars 838 ratings
    • Borderline Personality Disorder. "What the hell was that?" raged Rachel Reiland when she read the diagnosis written in her medical chart...

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  • The Practice of Embodying Emotions Audiobook By Raja Selvam cover art

    • The Practice of Embodying Emotions

    • A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
    • By: Raja Selvam
    • Narrated by: Jay Myers
    • Length: 13 hrs and 49 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 6 ratings

    • In the first book on Integral Somatic Psychology (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body—especially emotions that are difficult or unpleasant....

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  • Fast Girl Audiobook By Suzy Favor Hamilton cover art

    • Fast Girl

    • A Life Spent Running from Madness
    • By: Suzy Favor Hamilton
    • Narrated by: Suzy Favor Hamilton, Nan McNamara
    • Length: 8 hrs and 2 mins
    • Release date: 09-14-15
    • Language: English
    • 4.5 out of 5 stars 816 ratings
    • The former middle-distance Olympic runner and high-end escort speaks out for the first time about her battle with mental illness....

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  • Spiritual Emergency Audiobook By Stanislav Grof MD - editor, Christina Grof - editor cover art

    • Spiritual Emergency

    • When Personal Transformation Becomes a Crisis
    • By: Stanislav Grof MD - editor, Christina Grof - editor
    • Narrated by: Paul Brion
    • Length: 8 hrs and 55 mins
    • Release date: 03-09-21
    • Language: English
    • 5 out of 5 stars 36 ratings

    • Increasing numbers of people involved in personal transformation are experiencing spiritual emergencies - crises when the process of growth and change becomes chaotic and overwhelming....

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  • Rewire Audiobook By Richard O'Connor Ph.D. cover art

    • Rewire

    • Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
    • By: Richard O'Connor Ph.D.
    • Narrated by: Fred Stella
    • Length: 10 hrs and 18 mins
    • Release date: 07-31-14
    • Language: English
    • 4 out of 5 stars 1,559 ratings
    • In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard....

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  • The Complete DBT Skills Manual: 3 Books in 1 Audiobook By Barrett Huang cover art

    • The Complete DBT Skills Manual: 3 Books in 1

    • The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
    • By: Barrett Huang
    • Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
    • Length: 10 hrs and 19 mins
    • Release date: 03-01-24
    • Language: English
    • 5 out of 5 stars 34 ratings

    • Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!

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  • The Complex PTSD Workbook Audiobook By Arielle Schwartz cover art

    • The Complex PTSD Workbook

    • A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    • By: Arielle Schwartz
    • Narrated by: Maryann Sullivan
    • Length: 4 hrs and 9 mins
    • Release date: 02-07-20
    • Language: English
    • 4.5 out of 5 stars 67 ratings

    • Those affected by complex post-traumatic stress disorder (PTSD) commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening....

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  • Internal Family Systems Skills Training Manual Audiobook By Frank G. Anderson, Richard C. Schwartz cover art

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  • Transforming the Living Legacy of Trauma Audiobook By Janina Fisher cover art

    • Transforming the Living Legacy of Trauma

    • A Workbook for Survivors and Therapists
    • By: Janina Fisher
    • Narrated by: Camille Mazant
    • Length: 4 hrs and 23 mins
    • Release date: 03-12-21
    • Language: English
    • 5 out of 5 stars 77 ratings

    • Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects....

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  • How to Heal Your Inner Child Audiobook By Simon Chapple cover art

    • How to Heal Your Inner Child

    • Overcome Past Trauma and Childhood Emotional Neglect
    • By: Simon Chapple
    • Narrated by: Simon Chapple
    • Length: 10 hrs and 36 mins
    • Release date: 12-09-21
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....

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  • Without Conscience Audiobook By Robert D. Hare cover art

    • Without Conscience

    • The Disturbing World of the Psychopaths Among Us
    • By: Robert D. Hare
    • Narrated by: Paul Boehmer
    • Length: 8 hrs and 43 mins
    • Release date: 08-22-11
    • Language: English
    • 4.5 out of 5 stars 1,410 ratings
    • Most people are both repelled and intrigued by the images of cold-blooded, conscienceless murderers that increasingly populate our movies, television programs, and newspaper headlines....

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  • Outsmart Negative Thinking Audiobook By Nic Saluppo cover art

    • Outsmart Negative Thinking

    • Simple Mindfulness Methods to Control Negative Thoughts, Stop Anxiety, & Finally Experience Happiness
    • By: Nic Saluppo
    • Narrated by: Dustin Taber
    • Length: 2 hrs and 39 mins
    • Release date: 03-14-22
    • Language: English
    • 5 out of 5 stars 34 ratings

    • Negative thinking—it seems to have no end. The question is, can anything be done about it? Negative thinking is a self-perpetuating mechanism. Negative thinking fuels more negative thinking, which in turn fuels even more....

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  • The UltraMind Solution Audiobook By Dr. Mark Hyman cover art

    • The UltraMind Solution

    • Fix Your Broken Brain by Healing Your Body First
    • By: Dr. Mark Hyman
    • Narrated by: Dr. Mark Hyman
    • Length: 6 hrs and 23 mins
    • Release date: 12-30-08
    • Language: English
    • 4.5 out of 5 stars 617 ratings
    • As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus....

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  • Keep Pain in the Past Audiobook By Dr. Chris Cortman, Dr. Joseph Walden cover art

    • Keep Pain in the Past

    • Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
    • By: Dr. Chris Cortman, Dr. Joseph Walden
    • Narrated by: Jack de Golia
    • Length: 7 hrs and 50 mins
    • Release date: 10-15-18
    • Language: English
    • 4.5 out of 5 stars 321 ratings

    • Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....

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