Mental Health

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Product List
  • A Therapist's Guide to EMDR Audiobook By Laurel Parnell cover art

    • A Therapist's Guide to EMDR

    • Tools and Techniques for Successful Treatment
    • By: Laurel Parnell
    • Narrated by: Wendy Tremont King
    • Length: 16 hrs and 17 mins
    • Release date: 03-24-20
    • Language: English
    • 5 out of 5 stars 42 ratings

    • A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....

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  • Radiant Audiobook By Priscilla Shirer cover art

    • Radiant

    • His Light, Your Life for Teen Girls and Young Women
    • By: Priscilla Shirer
    • Narrated by: Priscilla Shirer
    • Length: 3 hrs and 40 mins
    • Release date: 11-29-19
    • Language: English
    • 5 out of 5 stars 168 ratings

    • Did you know that God’s light can shine through every facet of your identity? Radiant is an invitation for teen girls and young women to enjoy a candid conversation on identity with best-selling author Priscilla Shirer. You’ll hear reflections on life lessons she’s gathered....

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  • Talking to a Loved One with Borderline Personality Disorder Audiobook By Jerold J. Kreisman MD, Randi Kreger - foreword cover

    • Talking to a Loved One with Borderline Personality Disorder

    • Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
    • By: Jerold J. Kreisman MD, Randi Kreger - foreword
    • Narrated by: Rebecca Roberts
    • Length: 5 hrs and 5 mins
    • Release date: 11-17-23
    • Language: English
    • 5 out of 5 stars 5 ratings

    • In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD)....

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  • ADHD Raising an Explosive Child with a Fast Mind Audiobook By Kenneth Harvey cover art

    • ADHD Raising an Explosive Child with a Fast Mind

    • With Strategies for Emotional Control and Positive Parenting to Make Your Child Feel Loved
    • By: Kenneth Harvey
    • Narrated by: Keir Hansen
    • Length: 2 hrs and 49 mins
    • Release date: 08-10-22
    • Language: English
    • 4.5 out of 5 stars 62 ratings

    • ADHD can be a hefty pain to deal with, especially for a child. As their parent, it is your job to lift them up and show them the way. With effective strategies you can implement in your daily lives, managing ADHD can be achievable....

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  • How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything! Audiobook By Albert Ellis Ph.D., Kristene

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  • Wheat Belly Audiobook By William David MD cover art

    • Wheat Belly

    • Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
    • By: William David MD
    • Narrated by: Tom Weiner
    • Length: 7 hrs and 33 mins
    • Release date: 09-02-11
    • Language: English
    • 4.5 out of 5 stars 4,107 ratings
    • A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems....

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  • Eat to Beat Depression and Anxiety Audiobook By Drew Ramsey cover art

    • Eat to Beat Depression and Anxiety

    • Nourish Your Way to Better Mental Health in Six Weeks
    • By: Drew Ramsey
    • Narrated by: Drew Ramsey
    • Length: 6 hrs and 27 mins
    • Release date: 03-16-21
    • Language: English
    • 4.5 out of 5 stars 142 ratings

    • Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough....

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  • Balanced and Barefoot Audiobook By Angela J. Hanscom cover art

    • Balanced and Barefoot

    • How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
    • By: Angela J. Hanscom
    • Narrated by: Rebecca Mitchell
    • Length: 6 hrs and 27 mins
    • Release date: 07-14-16
    • Language: English
    • 4.5 out of 5 stars 287 ratings
    • Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need outdoor play....

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  • The Year I Met My Brain Audiobook By Matilda Boseley cover art

    • The Year I Met My Brain

    • A Travel Companion for Adults Who Have Just Found Out They Have ADHD
    • By: Matilda Boseley
    • Narrated by: Matilda Boseley
    • Length: 9 hrs and 13 mins
    • Release date: 10-03-23
    • Language: English
    • 5 out of 5 stars 19 ratings

    • Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future....

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  • I'm a Therapist, and My Patient Is in Love with a Pedophile: 6 Patient Files from Prison Audiobook By Dr. Harper cover art

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  • The Buddha and the Borderline Audiobook By Kiera Van Gelder cover art

    • The Buddha and the Borderline

    • My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
    • By: Kiera Van Gelder
    • Narrated by: Carla Mercer-Meyer
    • Length: 10 hrs and 26 mins
    • Release date: 03-24-17
    • Language: English
    • 4.5 out of 5 stars 475 ratings
    • Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, and self-harm....

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  • The Nature Fix Audiobook By Florence Williams cover art

    • The Nature Fix

    • Why Nature Makes Us Happier, Healthier, and More Creative
    • By: Florence Williams
    • Narrated by: Emily Woo Zeller
    • Length: 8 hrs and 54 mins
    • Release date: 02-07-17
    • Language: English
    • 4.5 out of 5 stars 1,209 ratings
    • For centuries, poets and philosophers extolled the benefits of a walk in the woods....

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  • The Anxious Truth Audiobook By Drew Linsalata cover art

    • The Anxious Truth

    • A Step-by-Step Guide to Understanding and Overcoming Panic, Anxiety, and Agoraphobia
    • By: Drew Linsalata
    • Narrated by: Drew Linsalata
    • Length: 5 hrs and 51 mins
    • Release date: 11-19-20
    • Language: English
    • 5 out of 5 stars 160 ratings

    • A step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how....

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  • The Willpower Instinct Audiobook By Kelly McGonigal cover art

    • The Willpower Instinct

    • How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
    • By: Kelly McGonigal
    • Narrated by: Walter Dixon
    • Length: 8 hrs and 20 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 670 ratings

    • Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity....

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  • The Science of Evil Audiobook By Simon Baron-Cohen cover art

    • The Science of Evil

    • On Empathy and the Origins of Cruelty
    • By: Simon Baron-Cohen
    • Narrated by: Jonathan Cowley
    • Length: 4 hrs and 57 mins
    • Release date: 08-15-11
    • Language: English
    • 4 out of 5 stars 524 ratings
    • Borderline personality disorder, autism, narcissism, psychosis, Asperger's: All of these syndromes have one thing in common---lack of empathy....

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  • Complex Borderline Personality Disorder Audiobook By Daniel J. Fox PhD cover art

    • Complex Borderline Personality Disorder

    • How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    • By: Daniel J. Fox PhD
    • Narrated by: Terrence Bayes
    • Length: 9 hrs and 29 mins
    • Release date: 02-28-22
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....

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  • Good Girls Audiobook By Hadley Freeman cover art

    • Good Girls

    • A Study and Story of Anorexia
    • By: Hadley Freeman
    • Narrated by: Hadley Freeman
    • Length: 7 hrs and 54 mins
    • Release date: 04-18-23
    • Language: English
    • 4 out of 5 stars 28 ratings

    • From Hadley Freeman, bestselling author of House of Glass, comes a “riveting” (The New York Times) memoir about her experience as an anorexic and her journey to recovery....

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  • The Anxiety and Phobia Workbook Audiobook By Edmund J. Bourne PhD cover art

    • The Anxiety and Phobia Workbook

    • Revised and Updated Seventh Edition
    • By: Edmund J. Bourne PhD
    • Narrated by: Peter Lerman
    • Length: 27 hrs and 6 mins
    • Release date: 03-29-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....

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  • Brainspotting Audiobook By David Grand PhD cover art

    • Brainspotting

    • The Revolutionary New Therapy for Rapid and Effective Change
    • By: David Grand PhD
    • Narrated by: Jonathan Todd Ross
    • Length: 5 hrs and 22 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 128 ratings

    • Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting....

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  • Fast Girl Audiobook By Suzy Favor Hamilton cover art

    • Fast Girl

    • A Life Spent Running from Madness
    • By: Suzy Favor Hamilton
    • Narrated by: Suzy Favor Hamilton, Nan McNamara
    • Length: 8 hrs and 2 mins
    • Release date: 09-14-15
    • Language: English
    • 4.5 out of 5 stars 816 ratings
    • The former middle-distance Olympic runner and high-end escort speaks out for the first time about her battle with mental illness....

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