Mental Health

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Product List
  • Hardwiring Happiness Audiobook By Rick Hanson cover art

    • Hardwiring Happiness

    • The New Brain Science of Contentment, Calm, and Confidence
    • By: Rick Hanson
    • Narrated by: Rick Hanson
    • Length: 7 hrs and 40 mins
    • Release date: 10-08-13
    • Language: English
    • 4 out of 5 stars 497 ratings

    • Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this....

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  • The Buddha and the Borderline Audiobook By Kiera Van Gelder cover art

    • The Buddha and the Borderline

    • My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
    • By: Kiera Van Gelder
    • Narrated by: Carla Mercer-Meyer
    • Length: 10 hrs and 26 mins
    • Release date: 03-24-17
    • Language: English
    • 4.5 out of 5 stars 474 ratings
    • Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, and self-harm....

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  • Everything Is Fine Audiobook By Vince Granata cover art

    • Everything Is Fine

    • A Memoir
    • By: Vince Granata
    • Narrated by: Sean Patrick Hopkins
    • Length: 8 hrs and 37 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 285 ratings

    • In this extraordinarily moving memoir about grief, mental illness, and the bonds of family, a writer delves into the tragedy of his mother’s violent death at the hands of his brother who struggled with schizophrenia....

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  • Rules of Estrangement Audiobook By Joshua Coleman cover art

    • Rules of Estrangement

    • Why Adult Children Cut Ties and How to Heal the Conflict
    • By: Joshua Coleman
    • Narrated by: Fred Sanders
    • Length: 9 hrs and 41 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 276 ratings

    • A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children....

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  • The Narcissist in Your Life Audiobook By Julie L. Hall cover art

    • The Narcissist in Your Life

    • Recognizing the Patterns and Learning to Break Free
    • By: Julie L. Hall
    • Narrated by: Rosanne Rubino
    • Length: 10 hrs and 29 mins
    • Release date: 12-03-19
    • Language: English
    • 5 out of 5 stars 150 ratings

    • A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-listen for survivors and clinicians alike....

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  • The Mask of Sanity Audiobook By Hervey Cleckley cover art

    • The Mask of Sanity

    • An Attempt to Clarify Some Issues About the So-Called Psychopathic Personality
    • By: Hervey Cleckley
    • Narrated by: Scott R. Pollak
    • Length: 21 hrs and 21 mins
    • Release date: 12-17-20
    • Language: English
    • 4.5 out of 5 stars 52 ratings

    • Although highly controversial, Hervey Cleckley's Mask of Sanity provides one of the most influential clinical descriptions of psychopathy in the 20th century. At the crux of his argument, Cleckley claims that many psychopathic personalities go undiagnosed....

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  • But You Don't Look Autistic at All Audiobook By Bianca Toeps cover art

    • But You Don't Look Autistic at All

    • By: Bianca Toeps
    • Narrated by: Ione Butler
    • Length: 4 hrs and 26 mins
    • Release date: 03-08-23
    • Language: English
    • 4.5 out of 5 stars 24 ratings

    • Autism—that’s being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you’re autistic....

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  • The ADHD Parenting Guide for Girls Audiobook By Richard Bass cover art

    • The ADHD Parenting Guide for Girls

    • From Toddlers to Teens Discover How to Respond Appropriately to Different Behavioral Situations
    • By: Richard Bass
    • Narrated by: William Hunsaker
    • Series: Successful Parenting Series
    • Length: 3 hrs and 50 mins
    • Release date: 03-30-23
    • Language: English
    • 5 out of 5 stars 34 ratings

    • When you think of ADHD, you immediately think of impulsivity and hyperactivity. Well, this is only one type of ADHD, which shows up more often in boys. The other, less talked-about classification is inattentive ADHD, which largely affects girls....

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  • Dopesick Audiobook By Beth Macy cover art

    • Dopesick

    • By: Beth Macy
    • Narrated by: Beth Macy
    • Series: Dopesick
    • Length: 10 hrs and 16 mins
    • Release date: 08-07-18
    • Language: English
    • 4.5 out of 5 stars 3,558 ratings

    • In these politically fragmented times, Beth Macy shows that one thing uniting Americans across geographic, partisan, and class lines is opioid drug abuse....

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  • The Self-Talk Workout Audiobook By Rachel Goldsmith Turow PhD cover art

    • The Self-Talk Workout

    • Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
    • By: Rachel Goldsmith Turow PhD
    • Narrated by: Suzie Althens
    • Length: 7 hrs and 13 mins
    • Release date: 11-01-22
    • Language: English
    • 4.5 out of 5 stars 17 ratings

    • Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....

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  • Somatic Trauma Healing Audiobook By Ascending Vibrations cover art

    • Somatic Trauma Healing

    • The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
    • By: Ascending Vibrations
    • Narrated by: Alana Marie Cheuvront
    • Length: 5 hrs and 15 mins
    • Release date: 07-18-22
    • Language: English
    • 5 out of 5 stars 37 ratings

    • Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....

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  • Mindful Parenting for ADHD Audiobook By Mark Bertin MD, Ari Tuckman PsyD - foreword cover art

    • Mindful Parenting for ADHD

    • A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
    • By: Mark Bertin MD, Ari Tuckman PsyD - foreword
    • Narrated by: William Sarris
    • Length: 7 hrs and 36 mins
    • Release date: 02-16-21
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control....

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  • The Female Brain Audiobook By Louann Brizendine M.D. cover art

    • The Female Brain

    • By: Louann Brizendine M.D.
    • Narrated by: Louann Brizendine M.D.
    • Length: 7 hrs and 2 mins
    • Release date: 08-07-07
    • Language: English
    • 4.5 out of 5 stars 1,713 ratings
    • Now, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together the latest findings to show how the unique structure of the female brain determines how women think and what they value....

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  • First, We Make the Beast Beautiful Audiobook By Sarah Wilson cover art

    • First, We Make the Beast Beautiful

    • A New Journey Through Anxiety
    • By: Sarah Wilson
    • Narrated by: Sarah Wilson
    • Length: 9 hrs and 5 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 567 ratings

    • The New York Times best-selling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety....

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  • The Marshmallow Test Audiobook By Walter Mischel cover art

    • The Marshmallow Test

    • Mastering Self-Control
    • By: Walter Mischel
    • Narrated by: Alan Alda
    • Length: 7 hrs and 54 mins
    • Release date: 09-23-14
    • Language: English
    • 4 out of 5 stars 1,763 ratings
    • Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it....

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  • Projections Audiobook By Karl Deisseroth cover art

    • Projections

    • A Story of Human Emotions
    • By: Karl Deisseroth
    • Narrated by: Karl Deisseroth, Natalie Naudus, Karen Chilton
    • Length: 9 hrs and 32 mins
    • Release date: 06-15-21
    • Language: English
    • 4.5 out of 5 stars 407 ratings

    • Karl Deisseroth has spent his life pursuing truths about the human mind, both as a renowned clinical psychiatrist and as a researcher creating and developing the revolutionary field of optogenetics, which uses light to help decipher the brain’s workings....

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  • Winning the War on Worry Audiobook By Louie Giglio cover art

    • Winning the War on Worry

    • Cultivate a Peaceful Heart and a Confident Mind
    • By: Louie Giglio
    • Narrated by: Louie Giglio
    • Length: 2 hrs and 14 mins
    • Release date: 09-20-22
    • Language: English
    • 5 out of 5 stars 74 ratings

    • God is greater than fear and all its cousins—depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust....

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  • Anxiety Relief for Kids Audiobook By Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword cover art

    • Anxiety Relief for Kids

    • On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
    • By: Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
    • Narrated by: Callie Beaulieu
    • Length: 7 hrs and 1 min
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 10 ratings

    • Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....

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  • Darkness Visible Audiobook By William Styron cover art

    • Darkness Visible

    • A Memoir of Madness
    • By: William Styron
    • Narrated by: William Styron
    • Length: 2 hrs and 13 mins
    • Release date: 10-04-16
    • Language: English
    • 4.5 out of 5 stars 494 ratings

    • A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his experience of crippling depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery....

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  • ACOA Trauma Syndrome Audiobook By Tian Dayton cover art

    • ACOA Trauma Syndrome

    • The Impact of Childhood Pain on Adult Relationships
    • By: Tian Dayton
    • Narrated by: Elizabeth Hanley
    • Length: 7 hrs and 14 mins
    • Release date: 03-25-13
    • Language: English
    • 4.5 out of 5 stars 179 ratings
    • Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships....

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