Mental Health

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Product List
  • You Are Not Alone Audiobook By Ken Duckworth MD cover art

    • You Are Not Alone

    • The NAMI Guide to Navigating Mental Health―With Advice from Experts and Wisdom from Real People and Families
    • By: Ken Duckworth MD
    • Narrated by: Ken Duckworth MD, Tim Fannon
    • Length: 13 hrs and 59 mins
    • Release date: 09-20-22
    • Language: English
    • 5 out of 5 stars 34 ratings

    • Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words....

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  • The Easy Way to Mindfulness Audiobook By Allen Carr cover art

    • The Easy Way to Mindfulness

    • Free your mind from worry and anxiety
    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 5 hrs and 56 mins
    • Release date: 11-15-17
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....

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  • The Unspeakable Mind Audiobook By Shaili Jain MD cover art

    • The Unspeakable Mind

    • Stories of Trauma and Healing from the Frontlines of PTSD Science
    • By: Shaili Jain MD
    • Narrated by: Carol Jacobanis
    • Length: 10 hrs and 53 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • From a physician and post-traumatic stress disorder specialist comes a nuanced cartography of PTSD, a widely misunderstood yet crushing condition that afflicts millions of Americans....

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  • Bumpin' Audiobook By Leslie Schrock cover art

    • Bumpin'

    • The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
    • By: Leslie Schrock
    • Narrated by: Joy Osmanski, Leslie Schrock
    • Length: 9 hrs and 36 mins
    • Release date: 12-17-19
    • Language: English
    • 4.5 out of 5 stars 179 ratings

    • Tech investor and new mom Leslie Schrock offers a thoroughly modern guide to pregnancy - from the preparations of “trimester zero” to the challenges of the newborn months....

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  • The Practice of Emotionally Focused Couple Therapy Audiobook By Susan M. Johnson cover art

    • The Practice of Emotionally Focused Couple Therapy

    • Creating Connection
    • By: Susan M. Johnson
    • Narrated by: Brian Arens
    • Length: 12 hrs and 56 mins
    • Release date: 12-02-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • Since its original publication in 1996, The Practice of Emotionally Focused Couple Therapy: Creating Connection has been the definitive guide for couple therapists, supervisors, and students wishing to practice emotionally focused therapy....

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  • Buried in Treasures Audiobook By David Tolin, Randy O. Frost, Gail Steketee cover art

    • Buried in Treasures

    • Help for Compulsive Acquiring, Saving, and Hoarding
    • By: David Tolin, Randy O. Frost, Gail Steketee
    • Narrated by: Audrey Cannon
    • Length: 4 hrs and 58 mins
    • Release date: 02-25-22
    • Language: English
    • 4.5 out of 5 stars 24 ratings

    • Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help....

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  • The Marshmallow Test Audiobook By Walter Mischel cover art

    • The Marshmallow Test

    • Mastering Self-Control
    • By: Walter Mischel
    • Narrated by: Alan Alda
    • Length: 7 hrs and 54 mins
    • Release date: 09-23-14
    • Language: English
    • 4 out of 5 stars 1,763 ratings
    • Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it....

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  • Stop Anxiety from Stopping You Audiobook By Dr. Helen Odessky cover art

    • Stop Anxiety from Stopping You

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • By: Dr. Helen Odessky
    • Narrated by: Donna Postel
    • Length: 4 hrs and 14 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 170 ratings

    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

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  • Do the Hard Things First Audiobook By Scott Allan cover art

    • Do the Hard Things First

    • How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
    • By: Scott Allan
    • Narrated by: Joe Hempel
    • Series: Do the Hard Things First Series, Book 1
    • Length: 5 hrs and 11 mins
    • Release date: 06-28-21
    • Language: English
    • 4.5 out of 5 stars 121 ratings

    • Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....

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  • Undoing Depression Audiobook By Richard O'Connor PhD cover art

    • Undoing Depression

    • What Therapy Doesn't Teach You and Medication Can't Give You
    • By: Richard O'Connor PhD
    • Narrated by: Allan Robertson
    • Length: 12 hrs and 35 mins
    • Release date: 09-28-21
    • Language: English
    • 4.5 out of 5 stars 36 ratings

    • Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression....

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  • Dopesick Audiobook By Beth Macy cover art

    • Dopesick

    • By: Beth Macy
    • Narrated by: Beth Macy
    • Series: Dopesick
    • Length: 10 hrs and 16 mins
    • Release date: 08-07-18
    • Language: English
    • 4.5 out of 5 stars 3,558 ratings

    • In these politically fragmented times, Beth Macy shows that one thing uniting Americans across geographic, partisan, and class lines is opioid drug abuse....

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  • The Dialectical Behavior Therapy Skills Workbook for Anxiety Audiobook By Alexander L. Chapman PhD, Kim L. Gratz PhD, Matthew

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  • Life After Darkness Audiobook By Michelle Knight cover art

    • Life After Darkness

    • By: Michelle Knight
    • Narrated by: Tavia Gilbert
    • Length: 5 hrs and 55 mins
    • Release date: 05-01-18
    • Language: English
    • 4.5 out of 5 stars 225 ratings

    • From Michelle Knight - Cleveland kidnapping survivor and best-selling author of Finding Me - comes an inspirational book about healing and resilience, on the five-year anniversary of her escape....

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  • The Anxious Truth Audiobook By Drew Linsalata cover art

    • The Anxious Truth

    • A Step-by-Step Guide to Understanding and Overcoming Panic, Anxiety, and Agoraphobia
    • By: Drew Linsalata
    • Narrated by: Drew Linsalata
    • Length: 5 hrs and 51 mins
    • Release date: 11-19-20
    • Language: English
    • 5 out of 5 stars 158 ratings

    • A step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how....

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  • When Food Is Comfort Audiobook By Julie M. Simon, Omar Manejwala MD - foreword cover art

    • When Food Is Comfort

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 67 ratings

    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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  • Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing) Audiobook By Dawn Clifford, La

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  • Feel Better Fast and Make It Last Audiobook By Daniel G. Amen MD cover art

    • Feel Better Fast and Make It Last

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 11-13-18
    • Language: English
    • 4.5 out of 5 stars 225 ratings

    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

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  • Will I Ever Be Free of You? Audiobook By Karyl McBride cover art

    • Will I Ever Be Free of You?

    • How to Navigate a High-Conflict Divorce From a Narcissist and Heal Your Family
    • By: Karyl McBride
    • Narrated by: Karyl McBride
    • Length: 6 hrs and 45 mins
    • Release date: 02-10-15
    • Language: English
    • 4.5 out of 5 stars 346 ratings
    • Dr. McBride guides you through the emotional fallout and challenges of being married to and divorcing a narcissist....

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  • Food Junkies: Recovery from Food Addiction Audiobook By Vera Tarman cover art

    • Food Junkies: Recovery from Food Addiction

    • By: Vera Tarman
    • Narrated by: Lisa Bunting
    • Length: 9 hrs and 22 mins
    • Release date: 05-31-19
    • Language: English
    • 4.5 out of 5 stars 144 ratings

    • A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....

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  • Idiots Audiobook By Laura Clery cover art

    • Idiots

    • Marriage, Motherhood, Milk & Mistakes
    • By: Laura Clery
    • Narrated by: Laura Clery
    • Length: 8 hrs and 16 mins
    • Release date: 04-05-22
    • Language: English
    • 5 out of 5 stars 1,719 ratings

    • A fresh, hilarious, and relatable collection of essays about everything from motherhood and marriage to sobriety and work-life balance (or imbalance) from the nationally bestselling author of the “honest, complicated” (SheKnows) Idiot....

    Regular price: $18.74 or 1 credit

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