Mental Health

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Product List
    • Develop True Self Love, Understand Narcissists, Prevent Toxic Relationships, & Go Beyond Codependency
    • By: Archer Miles
    • Narrated by: Laila Ghazni
    • Length: 10 hrs
    • Release date: 11-15-23
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Introducing a 10-hour blueprint to recovering from narcissistic abuse from your mother and avoiding toxic relationships and people as an empath moving forward. It's time for you to break generational trauma and blossom into the incredible woman you are meant to be....

    Regular price: $24.95 or 1 credit

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    • Ten Simple Ways to Beat the Worry Trick
    • By: David A. Carbonell PhD, Martin N. Seif PhD - foreword
    • Narrated by: Stephen R. Thorne
    • Length: 5 hrs and 3 mins
    • Release date: 04-13-21
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere....

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    • The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
    • By: Leslie Schrock
    • Narrated by: Joy Osmanski, Leslie Schrock
    • Length: 9 hrs and 36 mins
    • Release date: 12-17-19
    • Language: English
    • 4.5 out of 5 stars 180 ratings
    • Tech investor and new mom Leslie Schrock offers a thoroughly modern guide to pregnancy - from the preparations of “trimester zero” to the challenges of the newborn months....

    Regular price: $19.49 or 1 credit

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    • By: Oliver Sacks
    • Narrated by: Dan Woren, Oliver Sacks
    • Length: 9 hrs and 49 mins
    • Release date: 11-06-12
    • Language: English
    • 4.5 out of 5 stars 909 ratings
    • Hallucinations don’t belong wholly to the insane. Much more commonly, they are linked to sensory deprivation, intoxication, illness, or injury....

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    • Cultivate a Peaceful Heart and a Confident Mind
    • By: Louie Giglio
    • Narrated by: Louie Giglio
    • Length: 2 hrs and 14 mins
    • Release date: 09-20-22
    • Language: English
    • 5 out of 5 stars 74 ratings
    • God is greater than fear and all its cousins—depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust....

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    • A Daughter's Guide
    • By: Brenda Stephens LPCC
    • Narrated by: Tanya Eby
    • Length: 3 hrs and 12 mins
    • Release date: 10-19-21
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • As the daughter of a mother with narcissistic personality disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value - but there's a road to recovery....

    Regular price: $13.75 or 1 credit

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    • Understanding Your Mood Swings and Depression
    • By: Chris Aiken MD, James Phelps MD
    • Narrated by: Charles Constant
    • Length: 7 hrs and 25 mins
    • Release date: 11-09-21
    • Language: English
    • 5 out of 5 stars 45 ratings
    • Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it....

    Regular price: $21.49 or 1 credit

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    • How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
    • By: David Carbonell PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 6 hrs and 7 mins
    • Release date: 06-16-16
    • Language: English
    • 4 out of 5 stars 1,068 ratings
    • In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all....

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    • What Therapy Doesn't Teach You and Medication Can't Give You
    • By: Richard O'Connor PhD
    • Narrated by: Allan Robertson
    • Length: 12 hrs and 35 mins
    • Release date: 09-28-21
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression....

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    • A Memoir of Madness
    • By: William Styron
    • Narrated by: William Styron
    • Length: 2 hrs and 13 mins
    • Release date: 10-04-16
    • Language: English
    • 4.5 out of 5 stars 497 ratings
    • A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his experience of crippling depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery....

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    • On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
    • By: Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
    • Narrated by: Callie Beaulieu
    • Length: 7 hrs and 1 min
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....

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    • How Our Best Friends Are Becoming Our Best Medicine
    • By: Maria Goodavage
    • Narrated by: Suzanne Elise Freeman
    • Length: 12 hrs and 1 min
    • Release date: 10-01-19
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • New York Times best-selling author Maria Goodavage takes us on a thrilling, delightful, globe-trotting journey to discover the heartwarming and fascinating new world of doctor dogs....

    Regular price: $20.25 or 1 credit

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    • From Panicked and Depressed to Alive and Free
    • By: Shawn Johnson
    • Narrated by: Shawn Johnson
    • Length: 5 hrs and 40 mins
    • Release date: 02-15-22
    • Language: English
    • 5 out of 5 stars 221 ratings
    • Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows listeners how to fight back and live free....

    Regular price: $19.79 or 1 credit

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    • A Dark and Stormy Knight
    • By: Travis Langley
    • Narrated by: Paul Bellantoni
    • Length: 10 hrs and 15 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 379 ratings
    • Batman is one of the most compelling characters to come from the Golden Age of Comics, and interest in his story has only increased since his first appearance in 1939. Why does this superhero without superpowers fascinate us? What does that fascination say about us?

    Regular price: $27.29 or 1 credit

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    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • By: Dr. Helen Odessky
    • Narrated by: Donna Postel
    • Length: 4 hrs and 14 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 172 ratings
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    Regular price: $14.15 or 1 credit

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    • A New Journey Through Anxiety
    • By: Sarah Wilson
    • Narrated by: Sarah Wilson
    • Length: 9 hrs and 5 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 569 ratings
    • The New York Times best-selling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety....

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    • The Untold Story
    • By: Barbara Leaming
    • Narrated by: Eliza Foss
    • Length: 13 hrs and 23 mins
    • Release date: 10-28-14
    • Language: English
    • 4.5 out of 5 stars 327 ratings
    • The untold story of how one woman’s life was changed forever in a matter of seconds by a horrific trauma....

    Regular price: $20.24 or 1 credit

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