Mental Health

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Product List
  • Successful Aging Audiobook By Daniel J. Levitin cover art

    • Successful Aging

    • A Neuroscientist Explores the Power and Potential of Our Lives
    • By: Daniel J. Levitin
    • Narrated by: Daniel J. Levitin
    • Length: 18 hrs and 37 mins
    • Release date: 01-07-20
    • Language: English
    • 4.5 out of 5 stars 258 ratings

    • Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience....

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  • The Heart of the Soul Audiobook By Gary Zukav, Linda Francis cover art

    • The Heart of the Soul

    • Emotional Awareness
    • By: Gary Zukav, Linda Francis
    • Narrated by: Gary Zukav, Linda Francis
    • Length: 7 hrs and 13 mins
    • Release date: 02-07-07
    • Language: English
    • 4.5 out of 5 stars 416 ratings
    • Prizewinning author Gary Zukav now joins with his spiritual partner Linda Francis to help us develop a new emotional awareness that is central to our spiritual development....

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  • Outsmart Negative Thinking Audiobook By Nic Saluppo cover art

    • Outsmart Negative Thinking

    • Simple Mindfulness Methods to Control Negative Thoughts, Stop Anxiety, & Finally Experience Happiness
    • By: Nic Saluppo
    • Narrated by: Dustin Taber
    • Length: 2 hrs and 39 mins
    • Release date: 03-14-22
    • Language: English
    • 5 out of 5 stars 33 ratings

    • Negative thinking—it seems to have no end. The question is, can anything be done about it? Negative thinking is a self-perpetuating mechanism. Negative thinking fuels more negative thinking, which in turn fuels even more....

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  • Unbroken: The Trauma Response Is Never Wrong Audiobook By MaryCatherine McDonald PhD cover art

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  • The Overthinking Cure Audiobook By Nick Trenton cover art

    • The Overthinking Cure

    • How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: Mental and Emotional Abundance, Book 3
    • Length: 3 hrs and 21 mins
    • Release date: 11-01-21
    • Language: English
    • 4.5 out of 5 stars 39 ratings

    • The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

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  • Trauma Audiobook By Paul Conti cover art

    • Trauma

    • The Invisible Epidemic: How Trauma Works and How We Can Heal from It
    • By: Paul Conti
    • Narrated by: Tim Fannon
    • Length: 6 hrs and 9 mins
    • Release date: 10-05-21
    • Language: English
    • 4.5 out of 5 stars 268 ratings

    • Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

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  • Anxiety in Relationship Audiobook By Michelle Miller cover art

    • Anxiety in Relationship

    • The 7 Simple Steps to Manage Anxiety in Relationship and Fight Fear of Abandonment. Avoid Attachment to Your Partner, Codependency, Jealousy and All Kinds of Negativity (Anxiety and Relationships Series, Book 1)
    • By: Michelle Miller
    • Narrated by: Joey Johnson
    • Series: Anxiety and Relationships Series, Book 1
    • Length: 5 hrs and 52 mins
    • Release date: 11-04-20
    • Language: English
    • 5 out of 5 stars 60 ratings

    • Being able to establish and sustain a robust and enduring relationship with another person is one of life's blessings. Allow the bond to last by learning how to avoid the mistakes made by others. You get filled with butterflies in your stomach as you step into a new relationship....

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  • The Body Remembers Audiobook By Babette Rothschild cover art

    • The Body Remembers

    • The Psychophysiology of Trauma and Trauma Treatment
    • By: Babette Rothschild
    • Narrated by: Donna Postel
    • Length: 7 hrs and 48 mins
    • Release date: 05-25-21
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory....

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  • Hardwiring Happiness Audiobook By Rick Hanson cover art

    • Hardwiring Happiness

    • The New Brain Science of Contentment, Calm, and Confidence
    • By: Rick Hanson
    • Narrated by: Rick Hanson
    • Length: 7 hrs and 40 mins
    • Release date: 10-08-13
    • Language: English
    • 4 out of 5 stars 498 ratings

    • Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this....

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  • The Myth of Mental Illness Audiobook By Thomas S. Szasz MD cover art

    • The Myth of Mental Illness

    • Foundations of a Theory of Personal Conduct
    • By: Thomas S. Szasz MD
    • Narrated by: Tom Parks
    • Length: 11 hrs and 45 mins
    • Release date: 10-13-20
    • Language: English
    • 4.5 out of 5 stars 64 ratings

    • The 50th anniversary edition of the most influential critique of psychiatry every written, with a new preface on the age of Prozac and Ritalin and the rise of designer drugs, plus two bonus essays....

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  • No Bad Parts Audiobook By Richard C. Schwartz PhD, Alanis Morissette - foreword introduction cover art

    • No Bad Parts

    • Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
    • By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
    • Narrated by: Charlie Mechling
    • Length: 8 hrs and 10 mins
    • Release date: 10-12-21
    • Language: English
    • 4.5 out of 5 stars 1,150 ratings

    • Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

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  • How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism Audiobook By St

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  • Empty Audiobook By Susan Burton cover art

    • Empty

    • A Memoir
    • By: Susan Burton
    • Narrated by: Susan Burton
    • Length: 9 hrs and 51 mins
    • Release date: 06-23-20
    • Language: English
    • 4.5 out of 5 stars 394 ratings

    • An editor at This American Life reveals the searing story of the secret binge-eating that dominated her adolescence and shapes her still....

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  • Anne Perry Audiobook By Peter Graham cover art

    • Anne Perry

    • The Murder of the Century
    • By: Peter Graham
    • Narrated by: Eric Brooks
    • Length: 14 hrs and 14 mins
    • Release date: 05-01-13
    • Language: English
    • 3.5 out of 5 stars 409 ratings
    • On June 22, 1954, teenage friends Juliet Hulme - better known as best-selling mystery writer Anne Perry - and Pauline Parker went for a walk in a New Zealand park with Pauline’s mother, Honora....

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  • Dirty Genes Audiobook By Ben Lynch cover art

    • Dirty Genes

    • A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
    • By: Ben Lynch
    • Narrated by: Kaleo Griffith
    • Length: 7 hrs and 46 mins
    • Release date: 01-30-18
    • Language: English
    • 4.5 out of 5 stars 707 ratings
    • A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave....

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  • The Body Keeps the Score Audiobook By Shannon Findley cover art

    • The Body Keeps the Score

    • The Essential Guide on How to Heal Your Mind and Body
    • By: Shannon Findley
    • Narrated by: Marcus Mulenga
    • Length: 11 mins
    • Release date: 04-17-23
    • Language: English
    • 1.5 out of 5 stars 21 ratings

    • In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient....

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  • Emotional Intelligence Mastery: 3-1 Bundle Audiobook By Tom Shepherd cover art

    • Emotional Intelligence Mastery: 3-1 Bundle

    • Book #1 Emotional Intelligence, Book #2 How to Analyze People, Book #3 Cognitive Behavioral Therapy
    • By: Tom Shepherd
    • Narrated by: Commodore James, Michael W Rahhal
    • Length: 13 hrs and 17 mins
    • Release date: 12-27-18
    • Language: English
    • 5 out of 5 stars 123 ratings

    • The ultimate collection of emotional intelligence audiobooks. Everything you need to know about emotional intelligence in one bundle....

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  • Sick Enough Audiobook By Jennifer L. Gaudiani MD CEDS FAED cover art

    • Sick Enough

    • A Guide to the Medical Complications of Eating Disorders
    • By: Jennifer L. Gaudiani MD CEDS FAED
    • Narrated by: Donna Postel
    • Length: 11 hrs and 56 mins
    • Release date: 05-21-19
    • Language: English
    • 5 out of 5 stars 171 ratings

    • Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic....

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  • Why Can't I Just Leave Audiobook By Kristen Milstead PhD, Sandra L. Brown - foreword cover art

    • Why Can't I Just Leave

    • A Guide to Waking Up and Walking Out of a Pathological Love Relationship
    • By: Kristen Milstead PhD, Sandra L. Brown - foreword
    • Narrated by: Sheri Saginor
    • Length: 10 hrs and 15 mins
    • Release date: 08-24-22
    • Language: English
    • 5 out of 5 stars 18 ratings

    • Using the stories of survivors and social psychological research on compliance, cognitive dissonance, and thought control, Why Can't I Just Leave? explains how relationships with pathological partners can create impossible dilemmas that trap you and hijack your thoughts....

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  • The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition Audiobook By Overeaters Anonymous cover art

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