Mental Health

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Product List
  • This Is Your Brain on Depression Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

    • This Is Your Brain on Depression

    • Creating Your Path to Getting Better
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 1 hr and 49 mins
    • Release date: 12-04-18
    • Language: English
    • 4.5 out of 5 stars 1,334 ratings

    • People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there....

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  • The Resonance Effect Audiobook By Carolyn McMakin, James L. Oschman - foreword cover art

    • The Resonance Effect

    • How Frequency Specific Microcurrent Is Changing Medicine
    • By: Carolyn McMakin, James L. Oschman - foreword
    • Narrated by: Diana Gardiner
    • Length: 9 hrs and 1 min
    • Release date: 08-24-20
    • Language: English
    • 5 out of 5 stars 88 ratings

    • The Resonance Effect is both the author's story of her inspirational journey of having the courage to find her true calling and an account of the development of a remarkable newly rediscovered treatment, frequency-specific microcurrent (FSM)....

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  • Traumatic Stress Audiobook By Bessel A. van der Kolk, Alexander C. McFarlane, Lars Weisaeth cover art

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  • Enough Overthinking Audiobook By Robert J. Charles cover art

    • Enough Overthinking

    • 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
    • By: Robert J. Charles
    • Narrated by: Rodney Tompkins
    • Series: Overthinking, Book 1
    • Length: 1 hr and 54 mins
    • Release date: 03-07-23
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out....

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  • Doing Psychotherapy Audiobook By Robin Shapiro cover art

    • Doing Psychotherapy

    • A Trauma and Attachment-Informed Approach
    • By: Robin Shapiro
    • Narrated by: Nan McNamara
    • Length: 6 hrs and 10 mins
    • Release date: 04-21-20
    • Language: English
    • 4.5 out of 5 stars 28 ratings

    • Most books about doing psychotherapy are tied to particular psychotherapeutic practices. Here, seasoned clinical author Robin Shapiro teaches listeners the ins and outs of a trauma - and attachment - informed approach that is not tied to any one model or method....

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  • Hallucinations Audiobook By Oliver Sacks cover art

    • Hallucinations

    • By: Oliver Sacks
    • Narrated by: Dan Woren, Oliver Sacks
    • Length: 9 hrs and 49 mins
    • Release date: 11-06-12
    • Language: English
    • 4.5 out of 5 stars 909 ratings

    • Hallucinations don’t belong wholly to the insane. Much more commonly, they are linked to sensory deprivation, intoxication, illness, or injury....

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  • Loving Someone with Anxiety Audiobook By Kate N. Thieda MS LPCA cover art

    • Loving Someone with Anxiety

    • Understanding & Helping Your Partner
    • By: Kate N. Thieda MS LPCA
    • Narrated by: Callie Beaulieu
    • Length: 6 hrs
    • Release date: 02-16-21
    • Language: English
    • 4.5 out of 5 stars 35 ratings

    • Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders....

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  • Emotional Intelligence Audiobook By Daniel Goleman cover art

    • Emotional Intelligence

    • Why It Can Matter More Than IQ
    • By: Daniel Goleman
    • Narrated by: Daniel Goleman
    • Length: 2 hrs and 59 mins
    • Release date: 02-18-00
    • Language: English
    • 4 out of 5 stars 310 ratings
    • Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence....

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  • Surrounded by Narcissists Audiobook By Thomas Erikson cover art

    • Surrounded by Narcissists

    • How to Effectively Recognize, Avoid, and Defend Yourself Against Toxic People (and Not Lose Your Mind) [The Surrounded by Idiots Series]
    • By: Thomas Erikson
    • Narrated by: David John
    • Series: The Surrounded by Idiots Series
    • Length: 11 hrs
    • Release date: 06-21-22
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • Internationally bestselling author Thomas Erikson shares the secrets of dealing with everyday narcissists....

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  • Psychedelics and Psychotherapy Audiobook By Tim Read - editor, Maria Papaspyrou - editor, Gabor Maté - foreword cover

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  • Somatic Trauma Healing Audiobook By Ascending Vibrations cover art

    • Somatic Trauma Healing

    • The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
    • By: Ascending Vibrations
    • Narrated by: Alana Marie Cheuvront
    • Length: 5 hrs and 15 mins
    • Release date: 07-18-22
    • Language: English
    • 5 out of 5 stars 37 ratings

    • Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....

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  • The Worry-Free Mind Audiobook By Carol Kershaw EdD, Bill Wade PhD cover art

    • The Worry-Free Mind

    • Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    • By: Carol Kershaw EdD, Bill Wade PhD
    • Narrated by: Paul Michael Garcia
    • Length: 6 hrs and 52 mins
    • Release date: 01-23-17
    • Language: English
    • 4.5 out of 5 stars 353 ratings
    • The brain's superpowers have been discovered by neuroscience....

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  • How to Be a Stoic Audiobook By Massimo Pigliucci cover art

    • How to Be a Stoic

    • Using Ancient Philosophy to Live a Modern Life
    • By: Massimo Pigliucci
    • Narrated by: Peter Coleman
    • Length: 6 hrs and 35 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 1,047 ratings
    • Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

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  • When Narcissism Comes to Church Audiobook By Chuck DeGroat, Richard J. Mouw - foreword cover art

    • When Narcissism Comes to Church

    • Healing Your Community from Emotional and Spiritual Abuse
    • By: Chuck DeGroat, Richard J. Mouw - foreword
    • Narrated by: Jim Denison
    • Length: 6 hrs and 20 mins
    • Release date: 03-17-20
    • Language: English
    • 4.5 out of 5 stars 278 ratings

    • We've seen the news stories and heard the rumors. Maybe we ourselves have been hurt by a narcissistic church leader. It's easy to throw the term around and diagnose others from afar. But what is narcissism, really? And how does it infiltrate the church? Find out....

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  • This Is So Awkward Audiobook By Cara Natterson MD, Vanessa Kroll Bennett cover art

    • This Is So Awkward

    • Modern Puberty Explained
    • By: Cara Natterson MD, Vanessa Kroll Bennett
    • Narrated by: Cara Natterson MD, Vanessa Kroll Bennett
    • Length: 13 hrs and 45 mins
    • Release date: 10-10-23
    • Language: English
    • 5 out of 5 stars 16 ratings

    • Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids....

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  • The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition Audiobook By Overeaters Anonymous cover art

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  • Dopesick Audiobook By Beth Macy cover art

    • Dopesick

    • By: Beth Macy
    • Narrated by: Beth Macy
    • Series: Dopesick
    • Length: 10 hrs and 16 mins
    • Release date: 08-07-18
    • Language: English
    • 4.5 out of 5 stars 3,560 ratings

    • In these politically fragmented times, Beth Macy shows that one thing uniting Americans across geographic, partisan, and class lines is opioid drug abuse....

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  • Empty Audiobook By Susan Burton cover art

    • Empty

    • A Memoir
    • By: Susan Burton
    • Narrated by: Susan Burton
    • Length: 9 hrs and 51 mins
    • Release date: 06-23-20
    • Language: English
    • 4.5 out of 5 stars 395 ratings

    • An editor at This American Life reveals the searing story of the secret binge-eating that dominated her adolescence and shapes her still....

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  • Alcohol Explained Audiobook By William Porter cover art

    • Alcohol Explained

    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 6 hrs
    • Release date: 12-12-17
    • Language: English
    • 5 out of 5 stars 2,235 ratings

    • Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

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  • Mindfulness Audiobook By Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword cover art

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