Mental Health

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Product List
  • Psych Audiobook By Paul Bloom cover art

    • Psych

    • The Story of the Human Mind
    • By: Paul Bloom
    • Narrated by: Graham Halstead
    • Length: 15 hrs and 4 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 107 ratings

    • A compelling and accessible new perspective on the modern science of psychology, based on one of Yale’s most popular courses of all time....

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  • Brainspotting Audiobook By David Grand PhD cover art

    • Brainspotting

    • The Revolutionary New Therapy for Rapid and Effective Change
    • By: David Grand PhD
    • Narrated by: Jonathan Todd Ross
    • Length: 5 hrs and 22 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 128 ratings

    • Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting....

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  • Musicophilia Audiobook By Oliver Sacks cover art

    • Musicophilia

    • Tales of Music and the Brain
    • By: Oliver Sacks
    • Narrated by: John Lee
    • Length: 11 hrs and 6 mins
    • Release date: 09-28-07
    • Language: English
    • 4 out of 5 stars 1,089 ratings
    • Music can move us to the heights or depths of emotion. It can persuade us to buy something, or remind us of our first date....

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  • Polyvagal-Informed EMDR Audiobook By Rebecca Kase cover art

    • Polyvagal-Informed EMDR

    • A Neuro-Informed Approach to Healing
    • By: Rebecca Kase
    • Narrated by: Coleen Marlo
    • Length: 9 hrs and 13 mins
    • Release date: 06-13-23
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Polyvagal Theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. This is the first book to treat these topics together: assessing complex material and presenting it in an approachable, engaging manner....

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  • How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism Audiobook By St

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  • Unwell Women Audiobook By Elinor Cleghorn cover art

    • Unwell Women

    • Misdiagnosis and Myth in a Man-Made World
    • By: Elinor Cleghorn
    • Narrated by: Hanako Footman
    • Length: 14 hrs and 8 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 183 ratings

    • A trailblazing, conversation-starting history of women’s health - from the earliest medical ideas about women’s illnesses to hormones and autoimmune diseases - brought together in a fascinating, sweeping narrative....

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  • The Willpower Instinct Audiobook By Kelly McGonigal cover art

    • The Willpower Instinct

    • How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
    • By: Kelly McGonigal
    • Narrated by: Walter Dixon
    • Length: 8 hrs and 20 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 670 ratings

    • Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity....

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  • Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety Audiobook By Katherine Chamb

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  • The Science of Mindfulness Audiobook By Ronald Siegel, The Great Courses cover art

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  • Anxious Kids, Anxious Parents Audiobook By Lynn Lyons, Reid Wilson PhD cover art

    • Anxious Kids, Anxious Parents

    • 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
    • By: Lynn Lyons, Reid Wilson PhD
    • Narrated by: Paul Costanzo
    • Length: 7 hrs and 28 mins
    • Release date: 11-18-14
    • Language: English
    • 4.5 out of 5 stars 91 ratings
    • This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques....

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  • A Parent's Guide to High-Functioning Autism Spectrum Disorder, Second Edition Audiobook By Sally Ozonoff, Geraldine Dawson, J

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  • Why Can't I Just Leave Audiobook By Kristen Milstead PhD, Sandra L. Brown - foreword cover art

    • Why Can't I Just Leave

    • A Guide to Waking Up and Walking Out of a Pathological Love Relationship
    • By: Kristen Milstead PhD, Sandra L. Brown - foreword
    • Narrated by: Sheri Saginor
    • Length: 10 hrs and 15 mins
    • Release date: 08-24-22
    • Language: English
    • 5 out of 5 stars 18 ratings

    • Using the stories of survivors and social psychological research on compliance, cognitive dissonance, and thought control, Why Can't I Just Leave? explains how relationships with pathological partners can create impossible dilemmas that trap you and hijack your thoughts....

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  • Stop Overthinking Your Relationship Audiobook By Alicia Muñoz LPC, Linda Carroll LMFT - foreword cover art

    • Stop Overthinking Your Relationship

    • Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
    • By: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
    • Narrated by: Victoria Villarreal
    • Length: 7 hrs and 22 mins
    • Release date: 11-15-22
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns....

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  • Break the Cycle Audiobook By Dr. Mariel Buqué cover art

    • Break the Cycle

    • A Guide to Healing Intergenerational Trauma
    • By: Dr. Mariel Buqué
    • Narrated by: Dr. Mariel Buqué
    • Length: 8 hrs and 48 mins
    • Release date: 01-02-24
    • Language: English
    • 5 out of 5 stars 28 ratings

    • From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....

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  • Depression Audiobook By Edward T. Welch cover art

    • Depression

    • Looking Up from the Stubborn Darkness
    • By: Edward T. Welch
    • Narrated by: Richard Merton
    • Length: 7 hrs and 18 mins
    • Release date: 06-21-21
    • Language: English
    • 5 out of 5 stars 27 ratings

    • Where is God in the struggle? Looking away from despair toward hope can feel risky. What if God doesn't come through for you? What if you don't feel instantly better? Edward T. Welch addresses the complex nature of depression with compassion and insight....

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  • Authentic Happiness Audiobook By Martin E.P. Seligman Ph.D. cover art

    • Authentic Happiness

    • Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
    • By: Martin E.P. Seligman Ph.D.
    • Narrated by: John Dossett
    • Length: 4 hrs and 25 mins
    • Release date: 02-07-07
    • Language: English
    • 4 out of 5 stars 766 ratings
    • The best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology"....

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  • The Female Brain Audiobook By Louann Brizendine M.D. cover art

    • The Female Brain

    • By: Louann Brizendine M.D.
    • Narrated by: Louann Brizendine M.D.
    • Length: 7 hrs and 2 mins
    • Release date: 08-07-07
    • Language: English
    • 4.5 out of 5 stars 1,715 ratings
    • Now, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together the latest findings to show how the unique structure of the female brain determines how women think and what they value....

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  • Empty Audiobook By Susan Burton cover art

    • Empty

    • A Memoir
    • By: Susan Burton
    • Narrated by: Susan Burton
    • Length: 9 hrs and 51 mins
    • Release date: 06-23-20
    • Language: English
    • 4.5 out of 5 stars 394 ratings

    • An editor at This American Life reveals the searing story of the secret binge-eating that dominated her adolescence and shapes her still....

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  • The Invisible Ache Audiobook By Courtney B. Vance, Dr. Robin L. Smith cover art

    • The Invisible Ache

    • Black Men Identifying Their Pain and Reclaiming Their Power
    • By: Courtney B. Vance, Dr. Robin L. Smith
    • Narrated by: Courtney B. Vance, Dr. Robin L. Smith
    • Length: 10 hrs and 10 mins
    • Release date: 11-07-23
    • Language: English
    • 5 out of 5 stars 77 ratings

    • An award-winning actor and a #1 bestselling offer provide a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being–and, ultimately, to live wholeheartedly.

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  • How to Do the Work Audiobook By Dr. Nicole LePera cover art

    • How to Do the Work

    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 05-04-21
    • Language: English
    • 4.5 out of 5 stars 3,022 ratings
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

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