Salud mental

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Lista de productos
    • Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
    • De: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
    • Narrado por: Victoria Villarreal
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 11-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones
    • In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$33.90 o 1 crédito

    Sale price: US$33.90 o 1 crédito

    • Emotional Awareness
    • De: Gary Zukav, Linda Francis
    • Narrado por: Gary Zukav, Linda Francis
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 02-07-07
    • Idioma: Inglés
    • 4.5 out of 5 stars 416 calificaciones
    • Prizewinning author Gary Zukav now joins with his spiritual partner Linda Francis to help us develop a new emotional awareness that is central to our spiritual development....

    Precio regular: US$14.99 o 1 crédito

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    • De: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrado por: Amanda Ronconi
    • Duración: 14 h y 34 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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  • Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • De: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrado por: Rosemary Benson
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 67 calificaciones
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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    • The Power of Connection to Build Good Men
    • De: Michael C. Reichert
    • Narrado por: Adam Grupper
    • Duración: 11 h y 18 m
    • Fecha de lanzamiento: 04-09-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 87 calificaciones
    • Michael C. Reichert draws on his 30 years of experience researching the process by which boys become men to provide a road map for parents and educators who hope to help the boys they love and care about grow into strong, emotionally intelligent, and compassionate men....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Use These Fun and Simple Strategies to Maximize Productivity, Overcome Procrastination, and Take Control of Your Time Now! (Striving with ADHD)
    • De: Jen Lee
    • Narrado por: Lynn Duong
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 08-24-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • A Guide to Waking Up and Walking Out of a Pathological Love Relationship
    • De: Kristen Milstead PhD, Sandra L. Brown - foreword
    • Narrado por: Sheri Saginor
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 08-24-22
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Using the stories of survivors and social psychological research on compliance, cognitive dissonance, and thought control, Why Can't I Just Leave? explains how relationships with pathological partners can create impossible dilemmas that trap you and hijack your thoughts....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Practices for Safe and Transformative Healing
    • De: David A. Treleaven, Willoughby Britton
    • Narrado por: Paul Brion
    • Duración: 8 h y 30 m
    • Fecha de lanzamiento: 06-12-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 191 calificaciones
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    Precio regular: US$17.19 o 1 crédito

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  • Precio regular: US$13.99 o 1 crédito

    Sale price: US$13.99 o 1 crédito

    • DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
    • De: Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
    • Narrado por: Rachel Perry
    • Duración: 7 h y 55 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions, so you can survive these difficult years and help your teen thrive....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

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    • Foundations of a Theory of Personal Conduct
    • De: Thomas S. Szasz MD
    • Narrado por: Tom Parks
    • Duración: 11 h y 45 m
    • Fecha de lanzamiento: 10-13-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 64 calificaciones
    • The 50th anniversary edition of the most influential critique of psychiatry every written, with a new preface on the age of Prozac and Ritalin and the rise of designer drugs, plus two bonus essays....

    Precio regular: US$17.19 o 1 crédito

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    • Breaking Free from the Grip of Fear and Stress
    • De: Louie Giglio
    • Narrado por: Larry Nobles
    • Duración: 2 h y 50 m
    • Fecha de lanzamiento: 01-24-23
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Anxiety can be debilitating, but Jesus has already defeated its stronghold. Find true rest in the prince of peace and break free from anxiety....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

  • Precio regular: US$14.69 o 1 crédito

    Sale price: US$14.69 o 1 crédito

    • Tools and Techniques for Successful Treatment
    • De: Laurel Parnell
    • Narrado por: Wendy Tremont King
    • Duración: 16 h y 17 m
    • Fecha de lanzamiento: 03-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 42 calificaciones
    • A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....

    Precio regular: US$21.49 o 1 crédito

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    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • De: Richard J. Johnson MD
    • Narrado por: Jonathan Todd Ross
    • Duración: 9 h y 24 m
    • Fecha de lanzamiento: 02-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 263 calificaciones
    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
    • De: Ascending Vibrations
    • Narrado por: Alana Marie Cheuvront
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 07-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • A Memoir
    • De: Susan Burton
    • Narrado por: Susan Burton
    • Duración: 9 h y 51 m
    • Fecha de lanzamiento: 06-23-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 394 calificaciones
    • An editor at This American Life reveals the searing story of the secret binge-eating that dominated her adolescence and shapes her still....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito