Mental Health

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Product List
  • Authentic Happiness Audiobook By Martin E.P. Seligman Ph.D. cover art

    • Authentic Happiness

    • Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
    • By: Martin E.P. Seligman Ph.D.
    • Narrated by: John Dossett
    • Length: 4 hrs and 25 mins
    • Release date: 02-07-07
    • Language: English
    • 4 out of 5 stars 765 ratings
    • The best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology"....

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  • Wheat Belly Audiobook By William David MD cover art

    • Wheat Belly

    • Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
    • By: William David MD
    • Narrated by: Tom Weiner
    • Length: 7 hrs and 33 mins
    • Release date: 09-02-11
    • Language: English
    • 4 out of 5 stars 4,102 ratings
    • A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems....

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  • The Garden Within Audiobook By Dr. Anita Phillips, Sarah Jakes Roberts - foreword cover art

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  • The Price She Pays Audiobook By Tiffany Brown PhD, Katie Steele, Erin Strout - contributor cover art

    • The Price She Pays

    • Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
    • By: Tiffany Brown PhD, Katie Steele, Erin Strout - contributor
    • Narrated by: Charlotte Moore-Lambert
    • Length: 9 hrs and 15 mins
    • Release date: 06-18-24
    • Language: English
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    • Two experts in mental health and sport lift the veil on the crisis in women’s athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete....

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  • Easy Ego State Interventions Audiobook By Robin Shapiro cover art

    • Easy Ego State Interventions

    • Strategies for Working with Parts
    • By: Robin Shapiro
    • Narrated by: Nan McNamara
    • Length: 5 hrs and 15 mins
    • Release date: 08-27-19
    • Language: English
    • 5 out of 5 stars 89 ratings

    • This audiobook offers a grab bag of ego state interventions - simple, practical techniques for a range of client issues - that any therapist can incorporate in his or her practice....

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  • But You Don't Look Autistic at All Audiobook By Bianca Toeps cover art

    • But You Don't Look Autistic at All

    • By: Bianca Toeps
    • Narrated by: Ione Butler
    • Length: 4 hrs and 26 mins
    • Release date: 03-08-23
    • Language: English
    • 4.5 out of 5 stars 22 ratings

    • Autism—that’s being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you’re autistic....

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  • Successful Aging Audiobook By Daniel J. Levitin cover art

    • Successful Aging

    • A Neuroscientist Explores the Power and Potential of Our Lives
    • By: Daniel J. Levitin
    • Narrated by: Daniel J. Levitin
    • Length: 18 hrs and 37 mins
    • Release date: 01-07-20
    • Language: English
    • 4.5 out of 5 stars 258 ratings

    • Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience....

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  • The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition Audiobook By Overeaters Anonymous cover art

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  • Batman and Psychology Audiobook By Travis Langley cover art

    • Batman and Psychology

    • A Dark and Stormy Knight
    • By: Travis Langley
    • Narrated by: Paul Bellantoni
    • Length: 10 hrs and 15 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 372 ratings

    • Batman is one of the most compelling characters to come from the Golden Age of Comics, and interest in his story has only increased since his first appearance in 1939. Why does this superhero without superpowers fascinate us? What does that fascination say about us?

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  • Psychotherapy and the Highly Sensitive Person Audiobook By Elaine N. Aron cover art

    • Psychotherapy and the Highly Sensitive Person

    • Improving Outcomes for That Minority of People Who Are the Majority of Clients
    • By: Elaine N. Aron
    • Narrated by: Coleen Marlo
    • Length: 11 hrs and 5 mins
    • Release date: 04-16-19
    • Language: English
    • 4.5 out of 5 stars 48 ratings

    • Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner....

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  • Brainspotting Audiobook By David Grand PhD cover art

    • Brainspotting

    • The Revolutionary New Therapy for Rapid and Effective Change
    • By: David Grand PhD
    • Narrated by: Jonathan Todd Ross
    • Length: 5 hrs and 22 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 128 ratings

    • Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting....

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  • The Science of Trust Audiobook By John M. Gottman Ph.D. cover art

    • The Science of Trust

    • Emotional Attunement for Couples
    • By: John M. Gottman Ph.D.
    • Narrated by: J. Charles
    • Length: 16 hrs and 25 mins
    • Release date: 04-01-12
    • Language: English
    • 4.5 out of 5 stars 688 ratings
    • In this groundbreaking book, John Gottman presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement"....

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  • DBT for Dummies Audiobook By Gillian Galen PsyD, Blaise Aguirre MD cover art

    • DBT for Dummies

    • By: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrated by: Amanda Ronconi
    • Length: 14 hrs and 34 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

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  • Putting an X Through Anxiety Audiobook By Louie Giglio cover art

    • Putting an X Through Anxiety

    • Breaking Free from the Grip of Fear and Stress
    • By: Louie Giglio
    • Narrated by: Larry Nobles
    • Length: 2 hrs and 50 mins
    • Release date: 01-24-23
    • Language: English
    • 5 out of 5 stars 22 ratings

    • Anxiety can be debilitating, but Jesus has already defeated its stronghold. Find true rest in the prince of peace and break free from anxiety....

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  • How to Raise a Boy Audiobook By Michael C. Reichert cover art

    • How to Raise a Boy

    • The Power of Connection to Build Good Men
    • By: Michael C. Reichert
    • Narrated by: Adam Grupper
    • Length: 11 hrs and 18 mins
    • Release date: 04-09-19
    • Language: English
    • 4.5 out of 5 stars 84 ratings

    • Michael C. Reichert draws on his 30 years of experience researching the process by which boys become men to provide a road map for parents and educators who hope to help the boys they love and care about grow into strong, emotionally intelligent, and compassionate men....

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  • Emotional Intelligence 2.0 Audiobook By Theresa Williams cover art

    • Emotional Intelligence 2.0

    • A Practical Guide to Master Your Emotions. Stop Overthinking and Discover the Secrets to Increase Your Mental Toughness, Self Discipline and Leadership Abilities
    • By: Theresa Williams
    • Narrated by: Lauren Gobes
    • Length: 3 hrs and 55 mins
    • Release date: 07-31-23
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • EI is a type of intelligence that very few know and consider but it is one of the most important for our well-being. With the methods explained in the book, you will be able to develop this type of intelligence, thus changing your life....

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  • Anxiety: The Missing Stage of Grief Audiobook By Claire Bidwell Smith cover art

    • Anxiety: The Missing Stage of Grief

    • A Revolutionary Approach to Understanding and Healing the Impact of Loss
    • By: Claire Bidwell Smith
    • Narrated by: Claire Bidwell Smith
    • Length: 6 hrs and 40 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 146 ratings

    • A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model....

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  • How Not to Kill Yourself Audiobook By Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword cover art

    • How Not to Kill Yourself

    • The Good Life Series
    • By: Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword
    • Narrated by: Tim Bruce, Erin Bennett - foreword
    • Length: 2 hrs and 41 mins
    • Release date: 07-17-18
    • Language: English
    • 4.5 out of 5 stars 635 ratings

    • Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks....

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  • Becoming the Body: Embodiment Through Somatic Therapy Audiobook By Ken Michaels cover art

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  • Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety Audiobook By Katherine Chamb

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