Mental Health

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Product List
  • Brain Myths Exploded Audiobook By The Great Courses, Indre Viskontas cover art

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  • Burnout Audiobook By Emily Nagoski PhD, Amelia Nagoski DMA cover art

    • Burnout

    • The Secret to Unlocking the Stress Cycle
    • By: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Length: 7 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 5,251 ratings

    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

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  • Bravey Audiobook By Alexi Pappas, Maya Rudolph - foreword cover art

    • Bravey

    • Chasing Dreams, Befriending Pain, and Other Big Ideas
    • By: Alexi Pappas, Maya Rudolph - foreword
    • Narrated by: Alexi Pappas, Maya Rudolph - foreword
    • Length: 9 hrs and 17 mins
    • Release date: 01-12-21
    • Language: English
    • 4.5 out of 5 stars 979 ratings

    • The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams....

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  • Whipping Girl Audiobook By Julia Serano cover art

    • Whipping Girl

    • A Transsexual Woman on Sexism and the Scapegoating of Femininity
    • By: Julia Serano
    • Narrated by: Julia Serano
    • Length: 11 hrs and 36 mins
    • Release date: 10-25-16
    • Language: English
    • 5 out of 5 stars 490 ratings

    • Julia Serano shares her experiences and insights - both pre- and post-transition - to reveal the ways in which fear, suspicion, and dismissiveness toward femininity shape our societal attitudes toward trans women, as well as gender and sexuality as a whole....

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  • Wasted Audiobook By Marya Hornbacher cover art

    • Wasted

    • A Memoir of Anorexia and Bulimia
    • By: Marya Hornbacher
    • Narrated by: Marya Hornbacher
    • Length: 5 hrs and 25 mins
    • Release date: 12-15-99
    • Language: English
    • 4.5 out of 5 stars 902 ratings
    • Precociously intelligent, imaginative, energetic, and ambitious, Marya Hornbacher grew up in...

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  • Unmasking the Covert Female Narcissist Audiobook By Lucas Taylor cover art

    • Unmasking the Covert Female Narcissist

    • Breaking Free from Manipulation, Gaslighting, and Toxic Relationships
    • By: Lucas Taylor
    • Narrated by: Jesse Fick
    • Length: 3 hrs and 32 mins
    • Release date: 11-18-23
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • Have you ever felt inexplicably drained, bewildered, and manipulated in a relationship? Your understanding of these feelings begins with Unmasking the Covert Female Narcissist, a critical guide that delves into the hidden world of covert female narcissists....

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  • Allen Carr's Easy Way to Quit Emotional Eating Audiobook By Allen Carr cover art

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  • Emotional Agility Audiobook By Susan David cover art

    • Emotional Agility

    • Get Unstuck, Embrace Change, and Thrive in Work and Life
    • By: Susan David
    • Narrated by: Susan David
    • Length: 9 hrs and 21 mins
    • Release date: 09-06-16
    • Language: English
    • 4.5 out of 5 stars 2,006 ratings

    • Emotional Agility serves as a road map for real behavioral change - a new way of acting that will help you reach your full potential, whomever you are and whatever you face....

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  • The Mindbody Prescription Audiobook By John E. Sarno M.D. cover art

    • The Mindbody Prescription

    • Healing the Body, Healing the Pain
    • By: John E. Sarno M.D.
    • Narrated by: Brian Holsopple
    • Length: 7 hrs and 4 mins
    • Release date: 01-17-12
    • Language: English
    • 4.5 out of 5 stars 999 ratings
    • Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....

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  • Brainstorm Audiobook By Daniel J. Siegel M.D. cover art

    • Brainstorm

    • The Power and Purpose of the Teenage Brain
    • By: Daniel J. Siegel M.D.
    • Narrated by: Daniel J. Siegel M.D.
    • Length: 10 hrs and 48 mins
    • Release date: 01-07-14
    • Language: English
    • 4.5 out of 5 stars 609 ratings
    • Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways....

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  • Never Enough Audiobook By Jennifer Breheny Wallace cover art

    • Never Enough

    • When Achievement Culture Becomes Toxic—and What We Can Do About It
    • By: Jennifer Breheny Wallace
    • Narrated by: Jennifer Breheny Wallace
    • Length: 8 hrs and 21 mins
    • Release date: 08-22-23
    • Language: English
    • 4.5 out of 5 stars 124 ratings

    • In the ever more competitive race to secure the best possible future, today’s students face unprecedented pressure to succeed. They jam-pack their schedules with AP classes, fill every waking hour with resume-padding activities, and even sabotage relationships with friends to “get ahead.”....

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  • Is It Love or Is It Addiction? Audiobook By Brenda Schaeffer cover art

    • Is It Love or Is It Addiction?

    • The Book That Changed the Way We Think About Romance and Intimacy
    • By: Brenda Schaeffer
    • Narrated by: Jo Anna Perrin
    • Length: 9 hrs and 1 min
    • Release date: 03-16-21
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • In this expanded third edition, Brenda Schaeffer draws on years of feedback and new developments to foster an understanding of love addiction: what it is and what it is not, how to identify it, and, even more important, how to break free of it....

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  • Nurturing Resilience Audiobook By Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - foreword cover art

    • Nurturing Resilience

    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • By: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - foreword
    • Narrated by: Beth Kesler
    • Length: 9 hrs and 47 mins
    • Release date: 02-12-19
    • Language: English
    • 4.5 out of 5 stars 179 ratings

    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

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  • Brain Food Audiobook By Lisa Mosconi PhD cover art

    • Brain Food

    • The Surprising Science of Eating for Cognitive Power
    • By: Lisa Mosconi PhD
    • Narrated by: Norah Tocci
    • Length: 12 hrs and 24 mins
    • Release date: 05-01-18
    • Language: English
    • 4 out of 5 stars 110 ratings

    • Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....

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  • Rage Becomes Her Audiobook By Soraya Chemaly cover art

    • Rage Becomes Her

    • The Power of Women's Anger
    • By: Soraya Chemaly
    • Narrated by: Soraya Chemaly
    • Length: 11 hrs and 3 mins
    • Release date: 09-11-18
    • Language: English
    • 5 out of 5 stars 614 ratings

    • A transformative audiobook urging 21st-century women to embrace their anger and harness it as a tool for lasting personal and societal change....

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  • Healing the Child Within Audiobook By Charles Whitfield cover art

    • Healing the Child Within

    • Discovery and Recovery for Adult Children of Dysfunctional Families
    • By: Charles Whitfield
    • Narrated by: Robert Feifar
    • Length: 5 hrs and 16 mins
    • Release date: 02-14-13
    • Language: English
    • 4.5 out of 5 stars 528 ratings
    • Have you ever heard of your inner child? Well, this is the classic book that started it all.....

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  • It's On Me Audiobook By Sara Kuburic cover art

    • It's On Me

    • Accept Hard Truths, Discover Your Self, and Change Your Life
    • By: Sara Kuburic
    • Narrated by: Sara Kuburic
    • Length: 6 hrs and 38 mins
    • Release date: 09-19-23
    • Language: English
    • 4.5 out of 5 stars 72 ratings

    • Existential psychotherapist, USA Today columnist, and Instagram’s “Millennial Therapist” Sara Kuburic provides a revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live and who we become....

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  • Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1) Audiobook By Linda Hill cover art

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  • Willpower Audiobook By Roy F. Baumeister, John Tierney cover art

    • Willpower

    • Rediscovering the Greatest Human Strength
    • By: Roy F. Baumeister, John Tierney
    • Narrated by: Denis O'Hare
    • Length: 9 hrs and 6 mins
    • Release date: 11-27-19
    • Language: English
    • 4.5 out of 5 stars 623 ratings

    • One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it....

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  • Talking to Strangers Audiobook By Malcolm Gladwell cover art

    • Talking to Strangers

    • What We Should Know About the People We Don't Know
    • By: Malcolm Gladwell
    • Narrated by: Malcolm Gladwell
    • Length: 8 hrs and 42 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 70,730 ratings

    • Malcolm Gladwell, host of the podcast Revisionist History and author of the number-one New York Times best seller Outliers, reinvents the audiobook in this immersive production of Talking to Strangers, a powerful examination of our interactions with people....

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