Mental Health

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Product List
  • Unwell Women Audiobook By Elinor Cleghorn cover art

    • Unwell Women

    • Misdiagnosis and Myth in a Man-Made World
    • By: Elinor Cleghorn
    • Narrated by: Hanako Footman
    • Length: 14 hrs and 8 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 186 ratings

    • A trailblazing, conversation-starting history of women’s health - from the earliest medical ideas about women’s illnesses to hormones and autoimmune diseases - brought together in a fascinating, sweeping narrative....

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  • Sacred Knowledge Audiobook By William Richards cover art

    • Sacred Knowledge

    • Psychedelics and Religious Experiences
    • By: William Richards
    • Narrated by: River Kanoff
    • Length: 8 hrs and 26 mins
    • Release date: 08-24-17
    • Language: English
    • 4.5 out of 5 stars 310 ratings
    • Sacred Knowledge is the first well-documented, sophisticated account of the effect of psychedelics on biological processes, human consciousness, and revelatory religious experiences....

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  • 8 Keys to Recovery from an Eating Disorder Audiobook By Carolyn Costin, Gwen Schubert Grabb, Babette Rothschild cover art

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  • Brainstorm Audiobook By Daniel J. Siegel M.D. cover art

    • Brainstorm

    • The Power and Purpose of the Teenage Brain
    • By: Daniel J. Siegel M.D.
    • Narrated by: Daniel J. Siegel M.D.
    • Length: 10 hrs and 48 mins
    • Release date: 01-07-14
    • Language: English
    • 4.5 out of 5 stars 609 ratings
    • Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways....

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  • Nurturing Resilience Audiobook By Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - foreword cover art

    • Nurturing Resilience

    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • By: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - foreword
    • Narrated by: Beth Kesler
    • Length: 9 hrs and 47 mins
    • Release date: 02-12-19
    • Language: English
    • 4.5 out of 5 stars 179 ratings

    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

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  • Wasted Audiobook By Marya Hornbacher cover art

    • Wasted

    • A Memoir of Anorexia and Bulimia
    • By: Marya Hornbacher
    • Narrated by: Marya Hornbacher
    • Length: 5 hrs and 25 mins
    • Release date: 12-15-99
    • Language: English
    • 4.5 out of 5 stars 902 ratings
    • Precociously intelligent, imaginative, energetic, and ambitious, Marya Hornbacher grew up in...

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  • The Power of Meaning Audiobook By Emily Esfahani Smith cover art

    • The Power of Meaning

    • Crafting a Life That Matters
    • By: Emily Esfahani Smith
    • Narrated by: Mozhan Marnò
    • Length: 7 hrs and 17 mins
    • Release date: 01-10-17
    • Language: English
    • 4.5 out of 5 stars 587 ratings
    • This wise, stirring book argues that the search for meaning can immeasurably deepen our lives and is far more fulfilling than the pursuit of personal happiness....

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  • Health at Every Size Audiobook By Linda Bacon cover art

    • Health at Every Size

    • The Surprising Truth About Your Weight
    • By: Linda Bacon
    • Narrated by: Emily Durante
    • Length: 9 hrs and 58 mins
    • Release date: 07-08-16
    • Language: English
    • 4.5 out of 5 stars 555 ratings
    • Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good....

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  • Brain Myths Exploded Audiobook By The Great Courses, Indre Viskontas cover art

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  • Bravey Audiobook By Alexi Pappas, Maya Rudolph - foreword cover art

    • Bravey

    • Chasing Dreams, Befriending Pain, and Other Big Ideas
    • By: Alexi Pappas, Maya Rudolph - foreword
    • Narrated by: Alexi Pappas, Maya Rudolph - foreword
    • Length: 9 hrs and 17 mins
    • Release date: 01-12-21
    • Language: English
    • 4.5 out of 5 stars 979 ratings

    • The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams....

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  • You Can Fix Your Brain Audiobook By Tom O'Bryan, Mark Hyman cover art

    • You Can Fix Your Brain

    • Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
    • By: Tom O'Bryan, Mark Hyman
    • Narrated by: Tom O'Bryan
    • Length: 11 hrs and 26 mins
    • Release date: 09-18-18
    • Language: English
    • 4.5 out of 5 stars 251 ratings

    • For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment....

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  • Burnout Audiobook By Emily Nagoski PhD, Amelia Nagoski DMA cover art

    • Burnout

    • The Secret to Unlocking the Stress Cycle
    • By: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Length: 7 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 5,251 ratings

    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

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  • Never Enough Audiobook By Jennifer Breheny Wallace cover art

    • Never Enough

    • When Achievement Culture Becomes Toxic—and What We Can Do About It
    • By: Jennifer Breheny Wallace
    • Narrated by: Jennifer Breheny Wallace
    • Length: 8 hrs and 21 mins
    • Release date: 08-22-23
    • Language: English
    • 4.5 out of 5 stars 124 ratings

    • In the ever more competitive race to secure the best possible future, today’s students face unprecedented pressure to succeed. They jam-pack their schedules with AP classes, fill every waking hour with resume-padding activities, and even sabotage relationships with friends to “get ahead.”....

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  • Emotional Agility Audiobook By Susan David cover art

    • Emotional Agility

    • Get Unstuck, Embrace Change, and Thrive in Work and Life
    • By: Susan David
    • Narrated by: Susan David
    • Length: 9 hrs and 21 mins
    • Release date: 09-06-16
    • Language: English
    • 4.5 out of 5 stars 2,007 ratings

    • Emotional Agility serves as a road map for real behavioral change - a new way of acting that will help you reach your full potential, whomever you are and whatever you face....

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  • Allen Carr's Easy Way to Quit Emotional Eating Audiobook By Allen Carr cover art

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  • Brain Food Audiobook By Lisa Mosconi PhD cover art

    • Brain Food

    • The Surprising Science of Eating for Cognitive Power
    • By: Lisa Mosconi PhD
    • Narrated by: Norah Tocci
    • Length: 12 hrs and 24 mins
    • Release date: 05-01-18
    • Language: English
    • 4 out of 5 stars 110 ratings

    • Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....

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  • It's On Me Audiobook By Sara Kuburic cover art

    • It's On Me

    • Accept Hard Truths, Discover Your Self, and Change Your Life
    • By: Sara Kuburic
    • Narrated by: Sara Kuburic
    • Length: 6 hrs and 38 mins
    • Release date: 09-19-23
    • Language: English
    • 4.5 out of 5 stars 72 ratings

    • Existential psychotherapist, USA Today columnist, and Instagram’s “Millennial Therapist” Sara Kuburic provides a revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live and who we become....

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  • Being There Audiobook By Erica Komisar, Sydny Miner cover art

    • Being There

    • Why Prioritizing Motherhood in the First Three Years Matters
    • By: Erica Komisar, Sydny Miner
    • Narrated by: Wendy Tremont King
    • Length: 8 hrs and 13 mins
    • Release date: 04-11-17
    • Language: English
    • 4.5 out of 5 stars 102 ratings
    • This book shows mothers and fathers how to give their children the best chance for developing into healthy and loving adults....

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  • Willpower Audiobook By Roy F. Baumeister, John Tierney cover art

    • Willpower

    • Rediscovering the Greatest Human Strength
    • By: Roy F. Baumeister, John Tierney
    • Narrated by: Denis O'Hare
    • Length: 9 hrs and 6 mins
    • Release date: 11-27-19
    • Language: English
    • 4.5 out of 5 stars 623 ratings

    • One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it....

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  • Acceptance and Commitment Therapy Audiobook By Steven C. Hayes PhD cover art

    • Acceptance and Commitment Therapy

    • Principles of Becoming More Flexible, Effective, and Fulfilled
    • By: Steven C. Hayes PhD
    • Narrated by: Steven C. Hayes PhD
    • Length: 7 hrs and 56 mins
    • Release date: 07-14-20
    • Language: English
    • 4.5 out of 5 stars 142 ratings

    • The pioneering originator of ACT teaches us the core principles and methods of this innovative, evidence-based model of life transformation....

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