Mental Health

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Product List
  • EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions Audiobook By Jane Kennedy cover art

    • EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions

    • For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
    • By: Jane Kennedy
    • Narrated by: Nauri Simmonds
    • Length: 5 hrs and 47 mins
    • Release date: 04-03-24
    • Language: English
    • 5 out of 5 stars 48 ratings

    • Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.

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  • The Fellowship of the River Audiobook By Joseph Tafur MD cover art

    • The Fellowship of the River

    • A Medical Doctor's Exploration into Traditional Amazonian Plant Medicine
    • By: Joseph Tafur MD
    • Narrated by: Joseph Tafur, Luis Robledo
    • Length: 9 hrs and 1 min
    • Release date: 01-02-18
    • Language: English
    • 5 out of 5 stars 261 ratings

    • Western medicine has not been particularly successful at getting people relief from conditions like depression, chronic pain, migraine headaches, addiction, and PTSD. Dr. Tafur helps us to understand why....

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  • How Not to Kill Yourself Audiobook By Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword cover art

    • How Not to Kill Yourself

    • The Good Life Series
    • By: Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword
    • Narrated by: Tim Bruce, Erin Bennett - foreword
    • Length: 2 hrs and 41 mins
    • Release date: 07-17-18
    • Language: English
    • 4.5 out of 5 stars 636 ratings

    • Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks....

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  • Spectrum Women Audiobook By Barb Cook - editor, Dr Michelle Garnett - editor, Lisa Morgan - foreward, various cover art

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  • Why Can't I Just Leave Audiobook By Kristen Milstead PhD, Sandra L. Brown - foreword cover art

    • Why Can't I Just Leave

    • A Guide to Waking Up and Walking Out of a Pathological Love Relationship
    • By: Kristen Milstead PhD, Sandra L. Brown - foreword
    • Narrated by: Sheri Saginor
    • Length: 10 hrs and 15 mins
    • Release date: 08-24-22
    • Language: English
    • 5 out of 5 stars 17 ratings

    • Using the stories of survivors and social psychological research on compliance, cognitive dissonance, and thought control, Why Can't I Just Leave? explains how relationships with pathological partners can create impossible dilemmas that trap you and hijack your thoughts....

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  • Stop Overreacting Audiobook By Judith Siegel cover art

    • Stop Overreacting

    • Effective Strategies for Calming Your Emotions
    • By: Judith Siegel
    • Narrated by: Margo Trueblood
    • Length: 5 hrs and 43 mins
    • Release date: 06-01-17
    • Language: English
    • 4.5 out of 5 stars 164 ratings
    • When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely....

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  • The Pocket Guide to the Polyvagal Theory Audiobook By Stephen W. Porges cover art

    • The Pocket Guide to the Polyvagal Theory

    • The Transformative Power of Feeling Safe
    • By: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 7 hrs and 50 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 90 ratings

    • When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues....

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  • Bumpin' Audiobook By Leslie Schrock cover art

    • Bumpin'

    • The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
    • By: Leslie Schrock
    • Narrated by: Joy Osmanski, Leslie Schrock
    • Length: 9 hrs and 36 mins
    • Release date: 12-17-19
    • Language: English
    • 4.5 out of 5 stars 179 ratings

    • Tech investor and new mom Leslie Schrock offers a thoroughly modern guide to pregnancy - from the preparations of “trimester zero” to the challenges of the newborn months....

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  • DBT for Dummies Audiobook By Gillian Galen PsyD, Blaise Aguirre MD cover art

    • DBT for Dummies

    • By: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrated by: Amanda Ronconi
    • Length: 14 hrs and 34 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

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  • Musicophilia Audiobook By Oliver Sacks cover art

    • Musicophilia

    • Tales of Music and the Brain
    • By: Oliver Sacks
    • Narrated by: John Lee
    • Length: 11 hrs and 6 mins
    • Release date: 09-28-07
    • Language: English
    • 4 out of 5 stars 1,088 ratings
    • Music can move us to the heights or depths of emotion. It can persuade us to buy something, or remind us of our first date....

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  • The Marriage Clinic Audiobook By John M. Gottman PhD cover art

    • The Marriage Clinic

    • A Scientifically Based Marital Therapy
    • By: John M. Gottman PhD
    • Narrated by: L.J. Ganser
    • Length: 15 hrs and 9 mins
    • Release date: 06-23-20
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Here one will find not only a wide range of succinct and useful assessment procedures, but also a highly specific, research-based, and modularized treatment program. In addition, there are dozens of questionnaires and interview protocols to be used in both assessment and intervention....

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  • Wheat Belly Audiobook By William David MD cover art

    • Wheat Belly

    • Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
    • By: William David MD
    • Narrated by: Tom Weiner
    • Length: 7 hrs and 33 mins
    • Release date: 09-02-11
    • Language: English
    • 4 out of 5 stars 4,103 ratings
    • A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems....

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  • The Worry-Free Parent Audiobook By Sissy Goff cover art

    • The Worry-Free Parent

    • Living in Confidence so Your Kids Can Too
    • By: Sissy Goff
    • Narrated by: Sissy Goff
    • Length: 7 hrs and 37 mins
    • Release date: 10-31-23
    • Language: English
    • 5 out of 5 stars 30 ratings

    • Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. But it doesn't have to be this way....

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  • Time Management for Adults with ADHD Audiobook By Jen Lee cover art

    • Time Management for Adults with ADHD

    • Use These Fun and Simple Strategies to Maximize Productivity, Overcome Procrastination, and Take Control of Your Time Now! (Striving with ADHD)
    • By: Jen Lee
    • Narrated by: Lynn Duong
    • Length: 3 hrs and 16 mins
    • Release date: 08-24-23
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue....

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  • The Science of Trust Audiobook By John M. Gottman Ph.D. cover art

    • The Science of Trust

    • Emotional Attunement for Couples
    • By: John M. Gottman Ph.D.
    • Narrated by: J. Charles
    • Length: 16 hrs and 25 mins
    • Release date: 04-01-12
    • Language: English
    • 4.5 out of 5 stars 688 ratings
    • In this groundbreaking book, John Gottman presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement"....

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  • A Really Good Day Audiobook By Ayelet Waldman cover art

    • A Really Good Day

    • How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
    • By: Ayelet Waldman
    • Narrated by: Ayelet Waldman
    • Length: 7 hrs and 37 mins
    • Release date: 01-10-17
    • Language: English
    • 4.5 out of 5 stars 1,387 ratings
    • A revealing, courageous, fascinating, and funny account of the author's experiment with microdoses of LSD in an effort to treat a debilitating mood disorder....

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  • Born for Love Audiobook By Bruce D. Perry, Maia Szalavitz cover art

    • Born for Love

    • Why Empathy Is Essential - and Endangered
    • By: Bruce D. Perry, Maia Szalavitz
    • Narrated by: Corey M. Snow
    • Length: 11 hrs
    • Release date: 09-29-15
    • Language: English
    • 4.5 out of 5 stars 375 ratings
    • From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy....

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  • Niacin: The Real Story Audiobook By Abram Hoffer MD PhD, Andrew W. Saul PhD, Harold D. Foster PhD cover art

    • Niacin: The Real Story

    • Learn about the Wonderful Healing Properties of Niacin
    • By: Abram Hoffer MD PhD, Andrew W. Saul PhD, Harold D. Foster PhD
    • Narrated by: Paul Brion
    • Length: 8 hrs and 40 mins
    • Release date: 07-31-18
    • Language: English
    • 5 out of 5 stars 282 ratings

    • Niacin (vitamin B3) is a small molecule made of only 14 atoms, smaller even than the simplest sugar. But this one molecule has profound effects on health: It plays a role in more than 500 reactions in the body. In Niacin: The Real Story, listeners will discover how to take niacin....

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  • Borderline Audiobook By Alexander Kriss PhD cover art

    • Borderline

    • The Biography of a Personality Disorder
    • By: Alexander Kriss PhD
    • Narrated by: Max Newland
    • Length: 9 hrs and 44 mins
    • Release date: 04-30-24
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • An intimate, compassionate, and expansive portrait of Borderline Personality Disorder that rejects the conventional wisdom that this condition is untreatable, told by a psychologist who specializes in BPD....

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  • How to Do the Work Audiobook By Dr. Nicole LePera cover art

    • How to Do the Work

    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 05-04-21
    • Language: English
    • 5 out of 5 stars 3,011 ratings
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

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