Mental Health

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Product List
  • Hormone Repair Manual Audiobook By Lara Briden ND cover art

    • Hormone Repair Manual

    • Every Woman's Guide to Healthy Hormones After 40
    • By: Lara Briden ND
    • Narrated by: Lara Briden ND
    • Length: 9 hrs and 47 mins
    • Release date: 08-04-21
    • Language: English
    • 5 out of 5 stars 48 ratings

    • Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy....

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  • The Human Magnet Syndrome Audiobook By Ross A. Rosenberg cover art

    • The Human Magnet Syndrome

    • The Codependent Narcissist Trap
    • By: Ross A. Rosenberg
    • Narrated by: Roy Worley
    • Length: 10 hrs and 19 mins
    • Release date: 04-05-18
    • Language: English
    • 4.5 out of 5 stars 453 ratings

    • Ross provides a more explicit rendering of The Human Magnet Syndrome, that includes new theories, explanations, and concepts....

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  • You're Not Crazy - You're Codependent Audiobook By Jeanette Elisabeth Menter cover art

    • You're Not Crazy - You're Codependent

    • What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
    • By: Jeanette Elisabeth Menter
    • Narrated by: Pam Ward
    • Length: 5 hrs and 28 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 355 ratings

    • If your life has been affected by addiction, abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. This book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them....

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  • The Art of Happiness Audiobook By His Holiness the Dalai Lama, Howard C. Cutler MD cover art

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  • Wasted Audiobook By Marya Hornbacher cover art

    • Wasted

    • A Memoir of Anorexia and Bulimia
    • By: Marya Hornbacher
    • Narrated by: Marya Hornbacher
    • Length: 5 hrs and 25 mins
    • Release date: 12-15-99
    • Language: English
    • 4.5 out of 5 stars 901 ratings
    • Precociously intelligent, imaginative, energetic, and ambitious, Marya Hornbacher grew up in...

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  • When Parents Hurt Audiobook By Joshua Coleman PhD cover art

    • When Parents Hurt

    • Compassionate Strategies When You and Your Grown Child Don't Get Along
    • By: Joshua Coleman PhD
    • Narrated by: Paul Boehmer
    • Length: 8 hrs and 43 mins
    • Release date: 05-03-16
    • Language: English
    • 4.5 out of 5 stars 99 ratings
    • This unique book supports parents who are struggling with the heartache of having a teenager or an adult child who is troubled, angry, or distant....

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  • Unwell Women Audiobook By Elinor Cleghorn cover art

    • Unwell Women

    • Misdiagnosis and Myth in a Man-Made World
    • By: Elinor Cleghorn
    • Narrated by: Hanako Footman
    • Length: 14 hrs and 8 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 186 ratings

    • A trailblazing, conversation-starting history of women’s health - from the earliest medical ideas about women’s illnesses to hormones and autoimmune diseases - brought together in a fascinating, sweeping narrative....

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  • Acceptance and Commitment Therapy Audiobook By Steven C. Hayes PhD cover art

    • Acceptance and Commitment Therapy

    • Principles of Becoming More Flexible, Effective, and Fulfilled
    • By: Steven C. Hayes PhD
    • Narrated by: Steven C. Hayes PhD
    • Length: 7 hrs and 56 mins
    • Release date: 07-14-20
    • Language: English
    • 4.5 out of 5 stars 142 ratings

    • The pioneering originator of ACT teaches us the core principles and methods of this innovative, evidence-based model of life transformation....

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  • Knowing Your Shadow Audiobook By Robert Augustus Masters PhD cover art

    • Knowing Your Shadow

    • Becoming Intimate with All That You Are
    • By: Robert Augustus Masters PhD
    • Narrated by: Robert Augustus Masters PhD
    • Length: 6 hrs and 23 mins
    • Release date: 06-19-13
    • Language: English
    • 4.5 out of 5 stars 180 ratings
    • With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are....

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  • Brain Food Audiobook By Lisa Mosconi PhD cover art

    • Brain Food

    • The Surprising Science of Eating for Cognitive Power
    • By: Lisa Mosconi PhD
    • Narrated by: Norah Tocci
    • Length: 12 hrs and 24 mins
    • Release date: 05-01-18
    • Language: English
    • 4 out of 5 stars 110 ratings

    • Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....

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  • The Grieving Brain Audiobook By Mary-Frances O'Connor cover art

    • The Grieving Brain

    • The Surprising Science of How We Learn from Love and Loss
    • By: Mary-Frances O'Connor
    • Narrated by: Callie Beaulieu
    • Length: 8 hrs and 1 min
    • Release date: 02-01-22
    • Language: English
    • 4.5 out of 5 stars 260 ratings

    • Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease....

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  • The Highly Sensitive Person in Love Audiobook By Elaine N. Aron PhD cover art

    • The Highly Sensitive Person in Love

    • Understanding and Managing Relationships When the World Overwhelms You
    • By: Elaine N. Aron PhD
    • Narrated by: Callie Beaulieu
    • Length: 10 hrs and 40 mins
    • Release date: 06-30-17
    • Language: English
    • 4.5 out of 5 stars 286 ratings
    • If you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high....

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  • The Paradox of Choice Audiobook By Barry Schwartz cover art

    • The Paradox of Choice

    • Why More is Less
    • By: Barry Schwartz
    • Narrated by: Ken Kliban
    • Length: 7 hrs and 2 mins
    • Release date: 09-07-10
    • Language: English
    • 4 out of 5 stars 1,831 ratings
    • We assume that more choice means better options and greater satisfaction. But beware of excessive choice....

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  • Rise Audiobook By Lindsey Vonn cover art

    • Rise

    • My Story
    • By: Lindsey Vonn
    • Narrated by: Andi Arndt
    • Length: 10 hrs and 10 mins
    • Release date: 01-11-22
    • Language: English
    • 4.5 out of 5 stars 181 ratings

    • The first ever memoir from the most decorated female skier of all time, revealing never-before-told stories of her life in the fast lane, her struggle with depression, and the bold decisions that helped her break down barriers on and off the slopes....

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  • Bravey Audiobook By Alexi Pappas, Maya Rudolph - foreword cover art

    • Bravey

    • Chasing Dreams, Befriending Pain, and Other Big Ideas
    • By: Alexi Pappas, Maya Rudolph - foreword
    • Narrated by: Alexi Pappas, Maya Rudolph - foreword
    • Length: 9 hrs and 17 mins
    • Release date: 01-12-21
    • Language: English
    • 4.5 out of 5 stars 979 ratings

    • The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams....

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  • Together Audiobook By Vivek H. Murthy cover art

    • Together

    • The Healing Power of Human Connection in a Sometimes Lonely World
    • By: Vivek H. Murthy
    • Narrated by: Vivek H. Murthy
    • Length: 10 hrs and 53 mins
    • Release date: 04-07-20
    • Language: English
    • 4.5 out of 5 stars 882 ratings

    • Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness....

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  • It's On Me Audiobook By Sara Kuburic cover art

    • It's On Me

    • Accept Hard Truths, Discover Your Self, and Change Your Life
    • By: Sara Kuburic
    • Narrated by: Sara Kuburic
    • Length: 6 hrs and 38 mins
    • Release date: 09-19-23
    • Language: English
    • 4.5 out of 5 stars 71 ratings

    • Existential psychotherapist, USA Today columnist, and Instagram’s “Millennial Therapist” Sara Kuburic provides a revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live and who we become....

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  • Psychology of Human Behavior Audiobook By Avery Wright cover art

    • Psychology of Human Behavior

    • 3 Manuscripts-Emotional Intelligence, Neuro-Linguistic Programming, Cognitive Behavioral Therapy
    • By: Avery Wright
    • Narrated by: Michael W. Rahhal
    • Length: 11 hrs and 24 mins
    • Release date: 03-22-19
    • Language: English
    • 5 out of 5 stars 178 ratings

    • The ultimate guide to changing human behavior. Do you want to increase your EQ and learn how to shape the behavior of those around you? Listen to find out how....

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  • The Polyvagal Theory Audiobook By Stephen W. Porges cover art

    • The Polyvagal Theory

    • Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
    • By: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 14 hrs and 31 mins
    • Release date: 06-30-20
    • Language: English
    • 4 out of 5 stars 39 ratings

    • This book compiles, for the first time, Stephen W. Porges's decades of research. Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism....

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  • Keep Sharp Audiobook By Sanjay Gupta MD cover art

    • Keep Sharp

    • How to Build a Better Brain at Any Age
    • By: Sanjay Gupta MD
    • Narrated by: Sanjay Gupta MD
    • Length: 10 hrs
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 2,448 ratings

    • Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

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