Mental Health

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Product List
  • Anxious Kids, Anxious Parents Audiobook By Lynn Lyons, Reid Wilson PhD cover art

    • Anxious Kids, Anxious Parents

    • 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
    • By: Lynn Lyons, Reid Wilson PhD
    • Narrated by: Paul Costanzo
    • Length: 7 hrs and 28 mins
    • Release date: 11-18-14
    • Language: English
    • 4.5 out of 5 stars 91 ratings
    • This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques....

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  • Therapeutic Yoga for Trauma Recovery Audiobook By Arielle Schwartz PhD CCTP-11 E-RYT, Stephen W. Porges - foreword, Tiffany C

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  • Emotional Intelligence 2.0 Audiobook By Theresa Williams cover art

    • Emotional Intelligence 2.0

    • A Practical Guide to Master Your Emotions. Stop Overthinking and Discover the Secrets to Increase Your Mental Toughness, Self Discipline and Leadership Abilities
    • By: Theresa Williams
    • Narrated by: Lauren Gobes
    • Length: 3 hrs and 55 mins
    • Release date: 07-31-23
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    • EI is a type of intelligence that very few know and consider but it is one of the most important for our well-being. With the methods explained in the book, you will be able to develop this type of intelligence, thus changing your life....

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  • Beyond Addiction Audiobook By Jeffrey Foote PhD, Carrie Wilkens PhD, Nicole Kosanke PhD, Stephanie Higgs PhD cover art

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  • Psychotherapy and the Highly Sensitive Person Audiobook By Elaine N. Aron cover art

    • Psychotherapy and the Highly Sensitive Person

    • Improving Outcomes for That Minority of People Who Are the Majority of Clients
    • By: Elaine N. Aron
    • Narrated by: Coleen Marlo
    • Length: 11 hrs and 5 mins
    • Release date: 04-16-19
    • Language: English
    • 4.5 out of 5 stars 48 ratings

    • Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner....

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  • Rethinking Narcissism Audiobook By Dr. Craig Malkin cover art

    • Rethinking Narcissism

    • The Bad - and Surprising Good - About Feeling Special
    • By: Dr. Craig Malkin
    • Narrated by: Kiff VandenHeuvel
    • Length: 6 hrs and 6 mins
    • Release date: 07-07-15
    • Language: English
    • 4.5 out of 5 stars 492 ratings
    • In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply....

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  • Autism Breakthrough Audiobook By Raun K. Kaufman cover art

    • Autism Breakthrough

    • The Groundbreaking Method That Has Helped Families All over the World
    • By: Raun K. Kaufman
    • Narrated by: Raun K. Kaufman
    • Length: 8 hrs and 15 mins
    • Release date: 07-15-14
    • Language: English
    • 4.5 out of 5 stars 219 ratings
    • In Autism Breakthrough, Raun presents the ground-breaking principles behind the program that helped him and thousands of other families with special children....

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  • Darius the Great Is Not Okay Audiobook By Adib Khorram cover art

    • Darius the Great Is Not Okay

    • By: Adib Khorram
    • Narrated by: Michael Levi Harris
    • Length: 7 hrs and 33 mins
    • Release date: 08-28-18
    • Language: English
    • 4.5 out of 5 stars 513 ratings

    • Darius doesn't think he'll ever be enough, in America or in Iran. Hilarious and heartbreaking, this unforgettable debut introduces a brilliant new voice in contemporary YA....

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  • Nature Wants Us to Be Fat Audiobook By Richard J. Johnson MD cover art

    • Nature Wants Us to Be Fat

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • By: Richard J. Johnson MD
    • Narrated by: Jonathan Todd Ross
    • Length: 9 hrs and 24 mins
    • Release date: 02-15-22
    • Language: English
    • 4.5 out of 5 stars 262 ratings

    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

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  • The Weight of Beautiful Audiobook By Jackie Goldschneider cover art

    • The Weight of Beautiful

    • By: Jackie Goldschneider
    • Narrated by: Jackie Goldschneider
    • Length: 6 hrs and 44 mins
    • Release date: 09-26-23
    • Language: English
    • 5 out of 5 stars 129 ratings

    • Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this unflinching, moving, and ultimately inspiring self-written memoir....

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  • Stay Sexy & Don’t Get Murdered Audiobook By Karen Kilgariff, Georgia Hardstark cover art

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  • How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything! Audiobook By Albert Ellis Ph.D., Kristene

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  • The Human Magnet Syndrome Audiobook By Ross A. Rosenberg cover art

    • The Human Magnet Syndrome

    • The Codependent Narcissist Trap
    • By: Ross A. Rosenberg
    • Narrated by: Roy Worley
    • Length: 10 hrs and 19 mins
    • Release date: 04-05-18
    • Language: English
    • 4.5 out of 5 stars 452 ratings

    • Ross provides a more explicit rendering of The Human Magnet Syndrome, that includes new theories, explanations, and concepts....

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  • Full Catastrophe Living Audiobook By Jon Kabat-Zinn cover art

    • Full Catastrophe Living

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • By: Jon Kabat-Zinn
    • Narrated by: Jon Kabat-Zinn
    • Length: 5 hrs and 59 mins
    • Release date: 12-11-07
    • Language: English
    • 4.5 out of 5 stars 2,586 ratings

    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

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  • Now Is the Way Audiobook By Cory Allen, Aubrey Marcus cover art

    • Now Is the Way

    • An Unconventional Approach to Modern Mindfulness
    • By: Cory Allen, Aubrey Marcus
    • Narrated by: Cory Allen, Aubrey Marcus
    • Length: 5 hrs and 7 mins
    • Release date: 09-24-19
    • Language: English
    • 5 out of 5 stars 132 ratings

    • From the popular host of The Astral Hustle, an accessible guide to hacking your mind - and life - to feel more fully present and alive, even if you're not the "the meditating type"....

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  • Stopping the Noise in Your Head Audiobook By Reid Wilson PhD cover art

    • Stopping the Noise in Your Head

    • The New Way to Overcome Anxiety and Worry
    • By: Reid Wilson PhD
    • Narrated by: Eric Michaelian
    • Length: 11 hrs and 38 mins
    • Release date: 05-03-16
    • Language: English
    • 4.5 out of 5 stars 84 ratings
    • Stopping the Noise in Your Head demonstrates the importance of shifting our perspective and stepping toward our challenges in order to regain control of our lives....

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  • Attachment Theory in Practice Audiobook By Susan M. Johnson EdD cover art

    • Attachment Theory in Practice

    • Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
    • By: Susan M. Johnson EdD
    • Narrated by: Mary Conway
    • Length: 11 hrs and 3 mins
    • Release date: 02-21-24
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Drawing on cutting-edge research on adult attachment—and providing an innovative roadmap for clinical practice—Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection.

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  • The Paradox of Choice Audiobook By Barry Schwartz cover art

    • The Paradox of Choice

    • Why More is Less
    • By: Barry Schwartz
    • Narrated by: Ken Kliban
    • Length: 7 hrs and 2 mins
    • Release date: 09-07-10
    • Language: English
    • 4 out of 5 stars 1,820 ratings
    • We assume that more choice means better options and greater satisfaction. But beware of excessive choice....

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  • The Marriage Clinic Audiobook By John M. Gottman PhD cover art

    • The Marriage Clinic

    • A Scientifically Based Marital Therapy
    • By: John M. Gottman PhD
    • Narrated by: L.J. Ganser
    • Length: 15 hrs and 9 mins
    • Release date: 06-23-20
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Here one will find not only a wide range of succinct and useful assessment procedures, but also a highly specific, research-based, and modularized treatment program. In addition, there are dozens of questionnaires and interview protocols to be used in both assessment and intervention....

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  • I Thought It Was Just Me (but it isn’t) Audiobook By Brené Brown cover art

    • I Thought It Was Just Me (but it isn’t)

    • Telling the Truth about Perfectionism, Inadequacy, and Power
    • By: Brené Brown
    • Narrated by: Lauren Fortgang
    • Length: 10 hrs and 44 mins
    • Release date: 12-16-10
    • Language: English
    • 4.5 out of 5 stars 5,883 ratings
    • I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity....

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