Mental Health

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Product List
  • Feeling Good Audiobook By David D. Burns MD cover art

    • Feeling Good

    • The New Mood Therapy
    • By: David D. Burns MD
    • Narrated by: George Newbern
    • Length: 13 hrs and 20 mins
    • Release date: 03-21-17
    • Language: English
    • 4.5 out of 5 stars 1,926 ratings
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

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  • How to ADHD Audiobook By Jessica McCabe cover art

    • How to ADHD

    • An Insider's Guide to Working with Your Brain (Not Against It)
    • By: Jessica McCabe
    • Narrated by: Jessica McCabe
    • Length: 8 hrs and 58 mins
    • Release date: 01-02-24
    • Language: English
    • 5 out of 5 stars 366 ratings

    • Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind....

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  • In the Realm of Hungry Ghosts Audiobook By Gabor Maté MD cover art

    • In the Realm of Hungry Ghosts

    • Close Encounters with Addiction
    • By: Gabor Maté MD
    • Narrated by: Daniel Maté
    • Length: 16 hrs and 18 mins
    • Release date: 07-24-18
    • Language: English
    • 5 out of 5 stars 1,352 ratings

    • In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours....

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  • The Happiness Trap Audiobook By Russ Harris cover art

    • The Happiness Trap

    • How to Stop Struggling and Start Living
    • By: Russ Harris
    • Narrated by: Russ Harris
    • Length: 12 hrs and 19 mins
    • Release date: 01-08-22
    • Language: English
    • 4.5 out of 5 stars 198 ratings

    • Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

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  • The Confidence Gap Audiobook By Russ Harris, Steven Hayes PhD - foreword cover art

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  • Dopamine Nation Audiobook By Dr. Anna Lembke cover art

    • Dopamine Nation

    • Finding Balance in the Age of Indulgence
    • By: Dr. Anna Lembke
    • Narrated by: Dr. Anna Lembke
    • Length: 6 hrs and 11 mins
    • Release date: 08-24-21
    • Language: English
    • 4.5 out of 5 stars 6,865 ratings

    • This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

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  • The Highly Sensitive Person’s Guide to Dealing with Toxic People Audiobook By Shahida Arabi MA cover art

    • The Highly Sensitive Person’s Guide to Dealing with Toxic People

    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • By: Shahida Arabi MA
    • Narrated by: Laural Merlington
    • Length: 7 hrs and 21 mins
    • Release date: 04-06-21
    • Language: English
    • 4.5 out of 5 stars 200 ratings

    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

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  • The Road Less Traveled Audiobook By M. Scott Peck M.D. cover art

    • The Road Less Traveled

    • A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
    • By: M. Scott Peck M.D.
    • Narrated by: M. Scott Peck M.D.
    • Length: 4 hrs and 23 mins
    • Release date: 10-25-02
    • Language: English
    • 4.5 out of 5 stars 4,655 ratings
    • Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...

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  • Whole Again Audiobook By Jackson MacKenzie, Shannon Thomas - foreword cover art

    • Whole Again

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • By: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrated by: Kaleo Griffith, Erin Spencer
    • Length: 8 hrs and 22 mins
    • Release date: 01-08-19
    • Language: English
    • 5 out of 5 stars 2,209 ratings

    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

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  • What You Need to Know about Narcissistic Abuse: 2-in-1 Book Bundle Featuring Start Here and Out of the Fog Audiobook By Dana

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  • Taking Charge of Adult ADHD, Second Edition Audiobook By Russell A. Barkley PhD, Christine M. Benton cover art

    • Taking Charge of Adult ADHD, Second Edition

    • Proven Strategies to Succeed at Work, at Home, and in Relationships
    • By: Russell A. Barkley PhD, Christine M. Benton
    • Narrated by: William Sarris
    • Length: 10 hrs and 48 mins
    • Release date: 03-29-22
    • Language: English
    • 4.5 out of 5 stars 156 ratings

    • If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals....

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  • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety Audiobook By Seth

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  • How to Keep House While Drowning Audiobook By KC Davis LPC cover art

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  • Mother Hunger Audiobook By Kelly McDaniel cover art

    • Mother Hunger

    • How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
    • By: Kelly McDaniel
    • Narrated by: Kelly McDaniel
    • Length: 7 hrs and 57 mins
    • Release date: 07-20-21
    • Language: English
    • 4.5 out of 5 stars 767 ratings

    • Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

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  • Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated Audiobook By Susan C. Pinsky cover art

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  • Becoming the Narcissist's Nightmare Audiobook By Shahida Arabi cover art

    • Becoming the Narcissist's Nightmare

    • How to Devalue and Discard the Narcissist While Supplying Yourself
    • By: Shahida Arabi
    • Narrated by: Julie McKay
    • Length: 19 hrs and 53 mins
    • Release date: 11-29-16
    • Language: English
    • 4.5 out of 5 stars 922 ratings
    • Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners....

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  • Psychopath Free: Expanded Edition Audiobook By Jackson MacKenzie cover art

    • Psychopath Free: Expanded Edition

    • Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
    • By: Jackson MacKenzie
    • Narrated by: Shaun Grindell
    • Length: 7 hrs and 57 mins
    • Release date: 09-01-15
    • Language: English
    • 5 out of 5 stars 3,405 ratings
    • The psychopath carefully selects the most heartbreaking way to abandon you. Psychopath Free will help you out of the darkness so that you can begin making better choices....

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  • I Don't Want to Talk About It Audiobook By Terrence Real cover art

    • I Don't Want to Talk About It

    • Overcoming the Secret Legacy of Male Depression
    • By: Terrence Real
    • Narrated by: Adam Verner
    • Length: 12 hrs and 28 mins
    • Release date: 12-05-11
    • Language: English
    • 4.5 out of 5 stars 900 ratings
    • Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows how to break this vicious cycle....

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  • Healing from Hidden Abuse Audiobook By Shannon Thomas LCSW cover art

    • Healing from Hidden Abuse

    • A Journey Through the Stages of Recovery from Psychological Abuse
    • By: Shannon Thomas LCSW
    • Narrated by: Wendy Tremont King
    • Length: 6 hrs and 26 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 1,152 ratings
    • Within every community, toxic people can be found hiding in families, couples, companies, and places of worship....

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  • The Highly Sensitive Person Audiobook By Elaine N. Aron cover art

    • The Highly Sensitive Person

    • By: Elaine N. Aron
    • Narrated by: Barbara Caruso
    • Length: 9 hrs and 57 mins
    • Release date: 11-07-08
    • Language: English
    • 4.5 out of 5 stars 1,968 ratings
    • Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....

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