Mental Health

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Product List
  • A Radical Guide for Women with ADHD Audiobook By Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword cover art

    • A Radical Guide for Women with ADHD

    • Embrace Neurodiversity, Live Boldly, and Break Through Barriers
    • By: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
    • Narrated by: Marni Penning
    • Length: 6 hrs and 42 mins
    • Release date: 02-16-21
    • Language: English
    • 4.5 out of 5 stars 549 ratings

    • A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws....

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  • Women with ADHD Audiobook By Sarah Davis, Linda Hill cover art

    • Women with ADHD

    • The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
    • By: Sarah Davis, Linda Hill
    • Narrated by: SL Albert
    • Length: 3 hrs and 37 mins
    • Release date: 10-13-22
    • Language: English
    • 4.5 out of 5 stars 542 ratings

    • If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct....

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  • Complex PTSD Audiobook By Pete Walker cover art

    • Complex PTSD

    • From Surviving to Thriving
    • By: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Release date: 12-28-18
    • Language: English
    • 5 out of 5 stars 1,997 ratings

    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

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  • Taking Charge of Adult ADHD, Second Edition Audiobook By Russell A. Barkley PhD, Christine M. Benton cover art

    • Taking Charge of Adult ADHD, Second Edition

    • Proven Strategies to Succeed at Work, at Home, and in Relationships
    • By: Russell A. Barkley PhD, Christine M. Benton
    • Narrated by: William Sarris
    • Length: 10 hrs and 48 mins
    • Release date: 03-29-22
    • Language: English
    • 4.5 out of 5 stars 158 ratings

    • If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals....

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  • The Road Less Traveled Audiobook By M. Scott Peck M.D. cover art

    • The Road Less Traveled

    • A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
    • By: M. Scott Peck M.D.
    • Narrated by: M. Scott Peck M.D.
    • Length: 4 hrs and 23 mins
    • Release date: 10-25-02
    • Language: English
    • 4.5 out of 5 stars 4,658 ratings
    • Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...

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  • The Happiness Trap Audiobook By Russ Harris cover art

    • The Happiness Trap

    • How to Stop Struggling and Start Living
    • By: Russ Harris
    • Narrated by: Russ Harris
    • Length: 12 hrs and 19 mins
    • Release date: 01-08-22
    • Language: English
    • 4.5 out of 5 stars 198 ratings

    • Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

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  • How to ADHD Audiobook By Jessica McCabe cover art

    • How to ADHD

    • An Insider's Guide to Working with Your Brain (Not Against It)
    • By: Jessica McCabe
    • Narrated by: Jessica McCabe
    • Length: 8 hrs and 58 mins
    • Release date: 01-02-24
    • Language: English
    • 5 out of 5 stars 371 ratings

    • Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind....

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  • Whole Again Audiobook By Jackson MacKenzie, Shannon Thomas - foreword cover art

    • Whole Again

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • By: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrated by: Kaleo Griffith, Erin Spencer
    • Length: 8 hrs and 22 mins
    • Release date: 01-08-19
    • Language: English
    • 5 out of 5 stars 2,209 ratings

    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

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  • Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated Audiobook By Susan C. Pinsky cover art

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  • The Highly Sensitive Person’s Guide to Dealing with Toxic People Audiobook By Shahida Arabi MA cover art

    • The Highly Sensitive Person’s Guide to Dealing with Toxic People

    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • By: Shahida Arabi MA
    • Narrated by: Laural Merlington
    • Length: 7 hrs and 21 mins
    • Release date: 04-06-21
    • Language: English
    • 4.5 out of 5 stars 201 ratings

    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

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  • I Don't Want to Talk About It Audiobook By Terrence Real cover art

    • I Don't Want to Talk About It

    • Overcoming the Secret Legacy of Male Depression
    • By: Terrence Real
    • Narrated by: Adam Verner
    • Length: 12 hrs and 28 mins
    • Release date: 12-05-11
    • Language: English
    • 4.5 out of 5 stars 901 ratings
    • Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows how to break this vicious cycle....

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  • Dopamine Nation Audiobook By Dr. Anna Lembke cover art

    • Dopamine Nation

    • Finding Balance in the Age of Indulgence
    • By: Dr. Anna Lembke
    • Narrated by: Dr. Anna Lembke
    • Length: 6 hrs and 11 mins
    • Release date: 08-24-21
    • Language: English
    • 4.5 out of 5 stars 6,877 ratings

    • This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

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  • Becoming the Narcissist's Nightmare Audiobook By Shahida Arabi cover art

    • Becoming the Narcissist's Nightmare

    • How to Devalue and Discard the Narcissist While Supplying Yourself
    • By: Shahida Arabi
    • Narrated by: Julie McKay
    • Length: 19 hrs and 53 mins
    • Release date: 11-29-16
    • Language: English
    • 4.5 out of 5 stars 923 ratings
    • Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners....

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  • What You Need to Know about Narcissistic Abuse: 2-in-1 Book Bundle Featuring Start Here and Out of the Fog Audiobook By Dana

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  • Mother Hunger Audiobook By Kelly McDaniel cover art

    • Mother Hunger

    • How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
    • By: Kelly McDaniel
    • Narrated by: Kelly McDaniel
    • Length: 7 hrs and 57 mins
    • Release date: 07-20-21
    • Language: English
    • 4.5 out of 5 stars 770 ratings

    • Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

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  • Healing from Hidden Abuse Audiobook By Shannon Thomas LCSW cover art

    • Healing from Hidden Abuse

    • A Journey Through the Stages of Recovery from Psychological Abuse
    • By: Shannon Thomas LCSW
    • Narrated by: Wendy Tremont King
    • Length: 6 hrs and 26 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 1,154 ratings
    • Within every community, toxic people can be found hiding in families, couples, companies, and places of worship....

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  • Tribe Audiobook By Sebastian Junger cover art

    • Tribe

    • On Homecoming and Belonging
    • By: Sebastian Junger
    • Narrated by: Sebastian Junger
    • Length: 2 hrs and 59 mins
    • Release date: 05-24-16
    • Language: English
    • 4.5 out of 5 stars 15,163 ratings
    • Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning....

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  • Psychopath Free: Expanded Edition Audiobook By Jackson MacKenzie cover art

    • Psychopath Free: Expanded Edition

    • Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
    • By: Jackson MacKenzie
    • Narrated by: Shaun Grindell
    • Length: 7 hrs and 57 mins
    • Release date: 09-01-15
    • Language: English
    • 5 out of 5 stars 3,405 ratings
    • The psychopath carefully selects the most heartbreaking way to abandon you. Psychopath Free will help you out of the darkness so that you can begin making better choices....

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  • Feel the Fear and Do It Anyway Audiobook By Susan Jeffers PhD cover art

    • Feel the Fear and Do It Anyway

    • Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
    • By: Susan Jeffers PhD
    • Narrated by: Susan Jeffers PhD
    • Length: 6 hrs and 7 mins
    • Release date: 08-20-19
    • Language: English
    • 4.5 out of 5 stars 1,048 ratings

    • Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

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  • Change Your Brain, Change Your Life (Revised and Expanded) Audiobook By Daniel G. Amen M.D. cover art

    • Change Your Brain, Change Your Life (Revised and Expanded)

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • By: Daniel G. Amen M.D.
    • Narrated by: Daniel G. Amen M.D.
    • Length: 16 hrs and 51 mins
    • Release date: 11-03-15
    • Language: English
    • 4.5 out of 5 stars 1,029 ratings

    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

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