Mental Health
61 - 80 of 500 results-
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The Highly Sensitive Person
- By: Elaine N. Aron
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Unabridged
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Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....
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Highly Scientific
- By Steph on 01-07-10
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The Highly Sensitive Person
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Release date: 11-07-08
- Language: English
- Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- By: KC Davis LPC
- Narrated by: KC Davis LPC, Dr. Raquel Martin
- Length: 3 hrs and 3 mins
- Unabridged
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This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home....
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Pleasantly surprised
- By Kathy Moberly on 06-05-22
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- Narrated by: KC Davis LPC, Dr. Raquel Martin
- Length: 3 hrs and 3 mins
- Release date: 04-26-22
- Language: English
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This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home....
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- By: Tamara Rosier PhD
- Narrated by: Suzie Althens
- Length: 6 hrs and 6 mins
- Unabridged
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In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do....
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Great book
- By Getting organized on 10-13-21
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- Narrated by: Suzie Althens
- Length: 6 hrs and 6 mins
- Release date: 09-21-21
- Language: English
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In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do....
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- By: Seth J. Gillihan PhD
- Narrated by: Timothy Andres Pabon
- Length: 4 hrs and 17 mins
- Unabridged
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For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook....
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Dont download the audio book
- By Matt C. on 06-26-19
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Narrated by: Timothy Andres Pabon
- Length: 4 hrs and 17 mins
- Release date: 04-24-18
- Language: English
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For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook....
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Unabridged
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Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....
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Struggled to finish
- By Veloy on 07-15-20
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Release date: 08-20-19
- Language: English
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Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- By: Susan C. Pinsky
- Narrated by: Erin deWard
- Length: 6 hrs and 2 mins
- Unabridged
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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills....
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I want to love it but I can't
- By Kate Robinson on 06-28-22
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- Narrated by: Erin deWard
- Length: 6 hrs and 2 mins
- Release date: 05-11-21
- Language: English
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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills....
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The Sociopath Next Door
- By: Martha Stout
- Narrated by: Shelly Frasier
- Length: 7 hrs and 26 mins
- Unabridged
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We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people....
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Enlightening
- By Robert on 08-28-11
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The Sociopath Next Door
- Narrated by: Shelly Frasier
- Length: 7 hrs and 26 mins
- Release date: 07-28-05
- Language: English
- We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people....
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This Is Your Brain on Food
- An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- By: Uma Naidoo MD
- Narrated by: Uma Naidoo MD, Deepti Gupta
- Length: 8 hrs and 32 mins
- Unabridged
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Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....
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Waste of precious time.....
- By 100% on 03-08-21
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This Is Your Brain on Food
- An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Narrated by: Uma Naidoo MD, Deepti Gupta
- Length: 8 hrs and 32 mins
- Release date: 08-04-20
- Language: English
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Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....
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Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- By: Jenara Nerenberg
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 37 mins
- Unabridged
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A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....
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Provided no insight
- By Somebody on 06-24-20
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Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 37 mins
- Release date: 03-24-20
- Language: English
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A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....
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Cognitive Behavioral Therapy
- Techniques for Retraining Your Brain
- By: Jason M. Satterfield, The Great Courses
- Narrated by: Jason M. Satterfield
- Length: 12 hrs and 35 mins
- Original Recording
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Cognitive behavioral therapy (CBT) is a collection of techniques for managing moods and modifying behaviors. Build a robust self-improvement toolkit with this expert guidance....
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Total waste of time
- By Dan on 08-23-15
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Cognitive Behavioral Therapy
- Techniques for Retraining Your Brain
- Narrated by: Jason M. Satterfield
- Series: The Great Courses: Better Living
- Length: 12 hrs and 35 mins
- Release date: 06-26-15
- Language: English
- Cognitive behavioral therapy (CBT) is a collection of techniques for managing moods and modifying behaviors. Build a robust self-improvement toolkit with this expert guidance....
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- By: Faith G. Harper
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- Unabridged
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Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....
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Not for me
- By pezgirl on 09-08-22
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- Release date: 04-27-21
- Language: English
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Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
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How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....
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Nice to see some good come to those abused/neglect
- By C. Turner on 06-07-19
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Release date: 09-24-18
- Language: English
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How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....
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Men with Adult ADHD
- Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
- By: Edgar Wise
- Narrated by: Helpful Matthew
- Length: 3 hrs and 50 mins
- Unabridged
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Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing....
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Can’t get through it
- By Thom Lloyd on 11-18-22
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Men with Adult ADHD
- Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
- Narrated by: Helpful Matthew
- Length: 3 hrs and 50 mins
- Release date: 04-14-22
- Language: English
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Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing....
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Release Anxiety
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Release date: 10-13-22
- Language: English
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Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....
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Beautiful Boy
- A Father's Journey through His Son's Meth Addiction
- By: David Sheff
- Narrated by: Anthony Heald
- Length: 11 hrs and 28 mins
- Unabridged
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Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith....
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Been There
- By Happy Reader on 11-26-12
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Beautiful Boy
- A Father's Journey through His Son's Meth Addiction
- Narrated by: Anthony Heald
- Length: 11 hrs and 28 mins
- Release date: 02-23-08
- Language: English
- Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith....
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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Not useful as an audio book, not useful at all.
- By Change on 01-17-20
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 07-24-18
- Language: English
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Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
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From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....
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Heartfelt, but not convincing
- By Brett on 03-18-18
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Release date: 01-23-18
- Language: English
- From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....
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High Achiever
- The Incredible True Story of One Addict's Double Life
- By: Tiffany Jenkins
- Narrated by: Tiffany Jenkins
- Length: 8 hrs and 53 mins
- Unabridged
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A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....
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I Get it, You Were an Addict
- By Jim Thompson on 10-16-19
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High Achiever
- The Incredible True Story of One Addict's Double Life
- Narrated by: Tiffany Jenkins
- Length: 8 hrs and 53 mins
- Release date: 06-18-19
- Language: English
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A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....
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The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- By: William Stixrud PhD, Ned Johnson
- Narrated by: Kaleo Griffith
- Length: 11 hrs and 35 mins
- Unabridged
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A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....
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Practical, wise, and well researched
- By Andrew on 07-12-18
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The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- Narrated by: Kaleo Griffith
- Length: 11 hrs and 35 mins
- Release date: 02-13-18
- Language: English
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A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- By: Lisa Damour Ph.D.
- Narrated by: Lisa Damour Ph.D.
- Length: 6 hrs and 15 mins
- Unabridged
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In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....
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Only at introduction and…
- By Amy on 02-21-23
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- Narrated by: Lisa Damour Ph.D.
- Length: 6 hrs and 15 mins
- Release date: 02-21-23
- Language: English
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In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....
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