Muestra
  • Your Brain's Not Broken

  • Strategies for Navigating Your Emotions and Life with ADHD
  • De: Tamara Rosier PhD
  • Narrado por: Suzie Althens
  • Duración: 6 h y 6 m
  • 4.8 out of 5 stars (286 calificaciones)

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Your Brain's Not Broken

De: Tamara Rosier PhD
Narrado por: Suzie Althens
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Resumen del Editor

If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.

In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.

Anyone with ADHD - as well as anyone who lives with or loves someone with ADHD - will find here a compassionate, encouraging guide to living well and with hope.

©2021 Tamara Rosier (P)2021 eChristian

Lo que los oyentes dicen sobre Your Brain's Not Broken

Calificaciones medias de los clientes
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  • 5 out of 5 stars
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  • Total
    5 out of 5 stars
  • Ejecución
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  • Historia
    5 out of 5 stars

Just a bag full of weird

It was really awesome to know my brain isn’t broken. I was able to understand my ADHD. I felt seen. I love knowing I’m not the only one with these thoughts.

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    5 out of 5 stars
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Informative and Suportive

This book is super! It helped me put together a lot of pieces in my life and provided me with insight into why the current treatment I’ve been receiving isn’t working (I am misdiagnosed). This book lays out the subtleties of the symptoms and then goes to the next level by providing strategies for managing life with ADHD better!

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    5 out of 5 stars
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Life Changing

Loved it!
It felt as if it was written about me.
A must read if you want to understand ADHD.

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    5 out of 5 stars
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best book

I have listened to other adhd books and this one is by far my favorite. the author did amazing

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esto le resultó útil a 1 persona

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    5 out of 5 stars
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Great book for ADHD and good for partners

Good book it gave me a ton of insight on ADHD and how to manage it better

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esto le resultó útil a 1 persona

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    4 out of 5 stars
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Must Listen to Book!

Such a great book! Loved every second of it and is very well read. Helped me understand my brain more and how to build habits and roll with the flow of how my brain works so I can live a happier and more productive life!

No pdf supplements came with the Audible book which is frustrating because there were some quizzes and visual ideas that are hard to cement into memory or take without a PDF.

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esto le resultó útil a 1 persona

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    5 out of 5 stars
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Great book!

This book honestly made me cry a handful of times because I could relate to it so heavily. My whole life I’ve felt so incapable and incompetent of so many things and felt like the dumbest person in the room almost always—especially as a child. Every seemed to just get it but me; I was so lost and desperate to be “normal” like everyone else. It also didn’t help that there wasn’t nearly as much discovered about ADHD and just how horribly it can truly weigh you down in every aspect of your life. It’s honestly a very horrible thing that I’ve lived with for so long but knowing that it’s possible to get therapy and work through it to make systems that work (varies from person to person) is a comforting fact for me. This book along with the experiences I’ve heard and researched from others made me realize that my brain is in fact not broken and that I’m not alone in my exhausting every day struggles.

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  • Total
    5 out of 5 stars
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    2 out of 5 stars
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Was it a robot reading?

I think that the content was great. Voice was robotic. There were no pauses between chapters.

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    5 out of 5 stars
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Must have for learning about ADHD

This book does very well with destigmatizing ADHD, examining what it is, and well as providing working strategies for dealing with it.

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    5 out of 5 stars
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My life will never be the same!

I have spent many years trying to figure out what is the right way to do life. I’ve spent many years trying to figure this out. Why am I so different? Why do I feel like I have this in super power but rest I’m the only one that sees it? This question has plagued me when I win, when I lose, And everything in between. Hearing about the solve it grid for the first time will always be a memory that will stay stitched in my brain. “My brain is not broken” are the words that I’ve been needing to hear my whole life. I have such clarity now, I feel like I’m cheating. It feels like I have finally unlocked me, well, the best version of me. I’m so ready to take on the world and I don’t know if I would’ve done that without listening to this book. Thank you Susie Althens. Whoever you are, you allowed me to be a better husband, father, employee, Christian, and a better person overall for everybody I come in contact with. May God repay you in all his glory.

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