Mental Health

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Product List
  • The Highly Sensitive Person Audiobook By Elaine N. Aron cover art

    • The Highly Sensitive Person

    • By: Elaine N. Aron
    • Narrated by: Barbara Caruso
    • Length: 9 hrs and 57 mins
    • Release date: 11-07-08
    • Language: English
    • 4.5 out of 5 stars 1,961 ratings
    • Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....

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  • How to Keep House While Drowning Audiobook By KC Davis LPC cover art

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  • Your Brain's Not Broken Audiobook By Tamara Rosier PhD cover art

    • Your Brain's Not Broken

    • Strategies for Navigating Your Emotions and Life with ADHD
    • By: Tamara Rosier PhD
    • Narrated by: Suzie Althens
    • Length: 6 hrs and 6 mins
    • Release date: 09-21-21
    • Language: English
    • 5 out of 5 stars 269 ratings

    • In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do....

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  • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety Audiobook By Seth

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  • Feel the Fear and Do It Anyway Audiobook By Susan Jeffers PhD cover art

    • Feel the Fear and Do It Anyway

    • Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
    • By: Susan Jeffers PhD
    • Narrated by: Susan Jeffers PhD
    • Length: 6 hrs and 7 mins
    • Release date: 08-20-19
    • Language: English
    • 4.5 out of 5 stars 1,038 ratings

    • Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

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  • Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated Audiobook By Susan C. Pinsky cover art

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  • The Sociopath Next Door Audiobook By Martha Stout cover art

    • The Sociopath Next Door

    • By: Martha Stout
    • Narrated by: Shelly Frasier
    • Length: 7 hrs and 26 mins
    • Release date: 07-28-05
    • Language: English
    • 4 out of 5 stars 7,981 ratings
    • We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people....

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  • This Is Your Brain on Food Audiobook By Uma Naidoo MD cover art

    • This Is Your Brain on Food

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • By: Uma Naidoo MD
    • Narrated by: Uma Naidoo MD, Deepti Gupta
    • Length: 8 hrs and 32 mins
    • Release date: 08-04-20
    • Language: English
    • 4.5 out of 5 stars 975 ratings

    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

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  • Divergent Mind Audiobook By Jenara Nerenberg cover art

    • Divergent Mind

    • Thriving in a World That Wasn’t Designed For You
    • By: Jenara Nerenberg
    • Narrated by: Tegan Ashton Cohan
    • Length: 6 hrs and 37 mins
    • Release date: 03-24-20
    • Language: English
    • 4.5 out of 5 stars 805 ratings

    • A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....

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  • Cognitive Behavioral Therapy Audiobook By Jason M. Satterfield, The Great Courses cover art

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  • Unf*ck Your Anxiety Audiobook By Faith G. Harper cover art

    • Unf*ck Your Anxiety

    • Using Science to Rewire Your Anxious Brain
    • By: Faith G. Harper
    • Narrated by: Erin Bennet
    • Length: 2 hrs and 44 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 687 ratings

    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

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  • The Boy Who Was Raised as a Dog Audiobook By Bruce D. Perry, Maia Szalavitz cover art

    • The Boy Who Was Raised as a Dog

    • And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
    • By: Bruce D. Perry, Maia Szalavitz
    • Narrated by: Chris Kipiniak
    • Length: 13 hrs and 10 mins
    • Release date: 09-24-18
    • Language: English
    • 5 out of 5 stars 2,214 ratings

    • How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

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  • Men with Adult ADHD Audiobook By Edgar Wise cover art

    • Men with Adult ADHD

    • Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
    • By: Edgar Wise
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 50 mins
    • Release date: 04-14-22
    • Language: English
    • 3.5 out of 5 stars 228 ratings

    • Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing....

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  • How to Release Anxiety Audiobook By Gabrielle Bernstein cover art

    • How to Release Anxiety

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 1 hr and 29 mins
    • Release date: 10-13-22
    • Language: English
    • 4.5 out of 5 stars 873 ratings

    • Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....

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  • Beautiful Boy Audiobook By David Sheff cover art

    • Beautiful Boy

    • A Father's Journey through His Son's Meth Addiction
    • By: David Sheff
    • Narrated by: Anthony Heald
    • Length: 11 hrs and 28 mins
    • Release date: 02-23-08
    • Language: English
    • 4.5 out of 5 stars 4,352 ratings
    • Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith....

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  • Accessing the Healing Power of the Vagus Nerve Audiobook By Stanley Rosenberg, Benjamin Shield - foreword cover art

    • Accessing the Healing Power of the Vagus Nerve

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • By: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrated by: Derek Botten
    • Length: 8 hrs and 53 mins
    • Release date: 07-24-18
    • Language: English
    • 4.5 out of 5 stars 375 ratings

    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

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  • Lost Connections Audiobook By Johann Hari cover art

    • Lost Connections

    • Uncovering the Real Causes of Depression - and the Unexpected Solutions
    • By: Johann Hari
    • Narrated by: Johann Hari
    • Length: 9 hrs and 20 mins
    • Release date: 01-23-18
    • Language: English
    • 4.5 out of 5 stars 7,584 ratings
    • From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....

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  • High Achiever Audiobook By Tiffany Jenkins cover art

    • High Achiever

    • The Incredible True Story of One Addict's Double Life
    • By: Tiffany Jenkins
    • Narrated by: Tiffany Jenkins
    • Length: 8 hrs and 53 mins
    • Release date: 06-18-19
    • Language: English
    • 5 out of 5 stars 12,854 ratings

    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

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  • The Self-Driven Child Audiobook By William Stixrud PhD, Ned Johnson cover art

    • The Self-Driven Child

    • The Science and Sense of Giving Your Kids More Control over Their Lives
    • By: William Stixrud PhD, Ned Johnson
    • Narrated by: Kaleo Griffith
    • Length: 11 hrs and 35 mins
    • Release date: 02-13-18
    • Language: English
    • 4.5 out of 5 stars 1,579 ratings

    • A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....

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  • The Emotional Lives of Teenagers Audiobook By Lisa Damour Ph.D. cover art

    • The Emotional Lives of Teenagers

    • Raising Connected, Capable, and Compassionate Adolescents
    • By: Lisa Damour Ph.D.
    • Narrated by: Lisa Damour Ph.D.
    • Length: 6 hrs and 15 mins
    • Release date: 02-21-23
    • Language: English
    • 5 out of 5 stars 188 ratings

    • In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....

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