Mental Health

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Product List
  • Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Audiobook By E

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  • Your Brain on Porn Audiobook By Gary Wilson cover art

    • Your Brain on Porn

    • Internet Pornography and the Emerging Science of Addiction
    • By: Gary Wilson
    • Narrated by: Noah Church
    • Length: 5 hrs and 21 mins
    • Release date: 01-05-18
    • Language: English
    • 4.5 out of 5 stars 1,877 ratings

    • When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

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  • Furiously Happy Audiobook By Jenny Lawson cover art

    • Furiously Happy

    • A Funny Book About Horrible Things
    • By: Jenny Lawson
    • Narrated by: Jenny Lawson
    • Length: 8 hrs and 28 mins
    • Release date: 09-22-15
    • Language: English
    • 4.5 out of 5 stars 12,210 ratings

    • Best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best....

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  • Raising Mentally Strong Kids Audiobook By Daniel G. Amen M.D., Charles Fay Ph.D cover art

    • Raising Mentally Strong Kids

    • How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
    • By: Daniel G. Amen M.D., Charles Fay Ph.D
    • Narrated by: Jim Frangione
    • Length: 11 hrs and 17 mins
    • Release date: 03-26-24
    • Language: English
    • 4.5 out of 5 stars 51 ratings

    • In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

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  • Cognitive Behavioral Therapy Made Simple Audiobook By Seth J. Gillihan PhD cover art

    • Cognitive Behavioral Therapy Made Simple

    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • By: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 192 ratings

    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

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  • Driven to Distraction Audiobook By M.D. Edward M. Hallowell M.D., John J. Ratey cover art

    • Driven to Distraction

    • Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
    • By: M.D. Edward M. Hallowell M.D., John J. Ratey
    • Narrated by: John McDonough
    • Length: 13 hrs and 33 mins
    • Release date: 11-19-13
    • Language: English
    • 5 out of 5 stars 1,517 ratings
    • Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....

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  • The Brain That Changes Itself Audiobook By Norman Doidge M.D. cover art

    • The Brain That Changes Itself

    • Stories of Personal Triumph from the Frontiers of Brain Science
    • By: Norman Doidge M.D.
    • Narrated by: Jim Bond
    • Length: 11 hrs and 25 mins
    • Release date: 09-08-20
    • Language: English
    • 5 out of 5 stars 527 ratings

    • Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....

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  • The Teenage Brain Audiobook By Frances E. Jensen, Amy Ellis Nutt cover art

    • The Teenage Brain

    • A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
    • By: Frances E. Jensen, Amy Ellis Nutt
    • Narrated by: Tavia Gilbert, Frances E. Jensen
    • Length: 9 hrs and 1 min
    • Release date: 01-30-15
    • Language: English
    • 4.5 out of 5 stars 1,145 ratings
    • Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a clinician, researcher, and public speaker, Dr. Jensen explores adolescent brain functioning....

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  • Smart but Scattered Audiobook By Peg Dawson, Richard Guare cover art

    • Smart but Scattered

    • The Revolutionary 'Executive Skills' Approach to Helping Kids Reach Their Potential
    • By: Peg Dawson, Richard Guare
    • Narrated by: Susan Ericksen
    • Length: 11 hrs and 51 mins
    • Release date: 08-06-12
    • Language: English
    • 4 out of 5 stars 193 ratings
    • There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school.....

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  • Overcoming Unwanted Intrusive Thoughts Audiobook By Sally M. Winston PsyD, Martin N. Seif PhD cover art

    • Overcoming Unwanted Intrusive Thoughts

    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 02-19-20
    • Language: English
    • 4.5 out of 5 stars 442 ratings

    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

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  • The Upward Spiral Audiobook By Alex Korb PhD. cover art

    • The Upward Spiral

    • Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
    • By: Alex Korb PhD.
    • Narrated by: David deVries
    • Length: 5 hrs and 34 mins
    • Release date: 03-01-15
    • Language: English
    • 4.5 out of 5 stars 2,011 ratings
    • Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

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  • The Empath's Survival Guide Audiobook By Judith Orloff cover art

    • The Empath's Survival Guide

    • Life Strategies for Sensitive People
    • By: Judith Orloff
    • Narrated by: Pam Tierney
    • Length: 7 hrs and 15 mins
    • Release date: 04-04-17
    • Language: English
    • 4.5 out of 5 stars 1,561 ratings
    • The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....

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  • Trauma and Recovery Audiobook By Judith Lewis Herman MD cover art

    • Trauma and Recovery

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • By: Judith Lewis Herman MD
    • Narrated by: Alison Mathews, Xe Sands
    • Length: 12 hrs and 30 mins
    • Release date: 12-10-19
    • Language: English
    • 5 out of 5 stars 317 ratings

    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

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  • The Drama of the Gifted Child Audiobook By Alice Miller cover art

    • The Drama of the Gifted Child

    • The Search for the True Self
    • By: Alice Miller
    • Narrated by: Suzanne Toren
    • Length: 3 hrs and 51 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 1,227 ratings

    • This best-selling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain....

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  • An Unquiet Mind Audiobook By Kay Redfield Jamison cover art

    • An Unquiet Mind

    • A Memoir of Moods and Madness
    • By: Kay Redfield Jamison
    • Narrated by: Kay Redfield Jamison
    • Length: 2 hrs and 46 mins
    • Release date: 12-08-09
    • Language: English
    • 4.5 out of 5 stars 2,804 ratings

    • Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....

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  • The Bipolar Disorder Survival Guide Audiobook By David J. Miklowitz cover art

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  • The Molecule of More Audiobook By Daniel Z. Lieberman MD, Michael E. Long cover art

    • The Molecule of More

    • How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
    • By: Daniel Z. Lieberman MD, Michael E. Long
    • Narrated by: Tom Parks
    • Length: 8 hrs and 13 mins
    • Release date: 10-01-18
    • Language: English
    • 4.5 out of 5 stars 2,681 ratings

    • Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....

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  • Will I Ever Be Good Enough? Audiobook By Karyl McBride cover art

    • Will I Ever Be Good Enough?

    • Healing the Daughters of Narcissistic Mothers
    • By: Karyl McBride
    • Narrated by: Karyl McBride
    • Length: 7 hrs and 25 mins
    • Release date: 11-21-11
    • Language: English
    • 4.5 out of 5 stars 1,289 ratings
    • The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....

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  • Nobody Wants Your Sh*t Audiobook By Messie Condo cover art

    • Nobody Wants Your Sh*t

    • The Art of Decluttering Before You Die
    • By: Messie Condo
    • Narrated by: Hillary Huber
    • Length: 3 hrs and 2 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 54 ratings

    • Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....

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  • Self-Care for People with ADHD Audiobook By Sasha Hamdani cover art

    • Self-Care for People with ADHD

    • 100+ Ways to Recharge, De-Stress, and Prioritize You!
    • By: Sasha Hamdani
    • Narrated by: Sasha Hamdani
    • Length: 4 hrs and 17 mins
    • Release date: 01-03-23
    • Language: English
    • 5 out of 5 stars 97 ratings

    • Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength....

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