Mental Health

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Product List
  • Feeling Great Audiobook By David D. Burns MD cover art

    • Feeling Great

    • The Revolutionary New Treatment for Depression and Anxiety
    • By: David D. Burns MD
    • Narrated by: Brian Arens
    • Length: 17 hrs and 22 mins
    • Release date: 12-28-20
    • Language: English
    • 4.5 out of 5 stars 198 ratings

    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment....

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  • Out of the Fog Audiobook By Dana Morningstar cover art

    • Out of the Fog

    • Moving from Confusion to Clarity After Narcissistic Abuse
    • By: Dana Morningstar
    • Narrated by: Dana Morningstar
    • Length: 8 hrs and 59 mins
    • Release date: 03-12-19
    • Language: English
    • 5 out of 5 stars 1,291 ratings

    • The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....

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  • Beautiful Boy Audiobook By David Sheff cover art

    • Beautiful Boy

    • A Father's Journey through His Son's Meth Addiction
    • By: David Sheff
    • Narrated by: Anthony Heald
    • Length: 11 hrs and 28 mins
    • Release date: 02-23-08
    • Language: English
    • 4.5 out of 5 stars 4,362 ratings
    • Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith....

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  • Unwinding Anxiety Audiobook By Judson Brewer cover art

    • Unwinding Anxiety

    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • By: Judson Brewer
    • Narrated by: Judson Brewer
    • Length: 7 hrs and 20 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 1,341 ratings

    • We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....

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  • NeuroTribes Audiobook By Steve Silberman cover art

    • NeuroTribes

    • The Legacy of Autism and the Future of Neurodiversity
    • By: Steve Silberman
    • Narrated by: William Hughes
    • Length: 18 hrs and 46 mins
    • Release date: 08-25-15
    • Language: English
    • 4.5 out of 5 stars 2,587 ratings
    • What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth it is both of these things and more....

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  • High Achiever Audiobook By Tiffany Jenkins cover art

    • High Achiever

    • The Incredible True Story of One Addict's Double Life
    • By: Tiffany Jenkins
    • Narrated by: Tiffany Jenkins
    • Length: 8 hrs and 53 mins
    • Release date: 06-18-19
    • Language: English
    • 5 out of 5 stars 12,890 ratings

    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

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  • Organizing for the Rest of Us Audiobook By Dana K. White cover art

    • Organizing for the Rest of Us

    • 100 Realistic Strategies to Keep Any House Under Control
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Length: 3 hrs and 11 mins
    • Release date: 01-11-22
    • Language: English
    • 5 out of 5 stars 932 ratings

    • Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....

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  • Hope and Help for Your Nerves Audiobook By Dr. Claire Weekes cover art

    • Hope and Help for Your Nerves

    • By: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 28 mins
    • Release date: 08-14-12
    • Language: English
    • 4.5 out of 5 stars 761 ratings
    • Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

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  • Furiously Happy Audiobook By Jenny Lawson cover art

    • Furiously Happy

    • A Funny Book About Horrible Things
    • By: Jenny Lawson
    • Narrated by: Jenny Lawson
    • Length: 8 hrs and 28 mins
    • Release date: 09-22-15
    • Language: English
    • 4.5 out of 5 stars 12,205 ratings

    • Best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best....

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  • Accessing the Healing Power of the Vagus Nerve Audiobook By Stanley Rosenberg, Benjamin Shield - foreword cover art

    • Accessing the Healing Power of the Vagus Nerve

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • By: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrated by: Derek Botten
    • Length: 8 hrs and 53 mins
    • Release date: 07-24-18
    • Language: English
    • 4.5 out of 5 stars 381 ratings

    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

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  • Will I Ever Be Good Enough? Audiobook By Karyl McBride cover art

    • Will I Ever Be Good Enough?

    • Healing the Daughters of Narcissistic Mothers
    • By: Karyl McBride
    • Narrated by: Karyl McBride
    • Length: 7 hrs and 25 mins
    • Release date: 11-21-11
    • Language: English
    • 4.5 out of 5 stars 1,286 ratings
    • The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....

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  • The Brain Fog Fix Audiobook By Dr. Mike Dow cover art

    • The Brain Fog Fix

    • Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
    • By: Dr. Mike Dow
    • Narrated by: Dr. Mike Dow
    • Length: 7 hrs and 43 mins
    • Release date: 09-15-15
    • Language: English
    • 4.5 out of 5 stars 531 ratings
    • The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol....

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  • The Empath's Survival Guide Audiobook By Judith Orloff cover art

    • The Empath's Survival Guide

    • Life Strategies for Sensitive People
    • By: Judith Orloff
    • Narrated by: Pam Tierney
    • Length: 7 hrs and 15 mins
    • Release date: 04-04-17
    • Language: English
    • 4.5 out of 5 stars 1,556 ratings
    • The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....

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  • Cognitive Behavioral Therapy Made Simple Audiobook By Seth J. Gillihan PhD cover art

    • Cognitive Behavioral Therapy Made Simple

    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • By: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 190 ratings

    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

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  • Unf*ck Your Anxiety Audiobook By Faith G. Harper cover art

    • Unf*ck Your Anxiety

    • Using Science to Rewire Your Anxious Brain
    • By: Faith G. Harper
    • Narrated by: Erin Bennet
    • Length: 2 hrs and 44 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 695 ratings

    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

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  • An Unquiet Mind Audiobook By Kay Redfield Jamison cover art

    • An Unquiet Mind

    • A Memoir of Moods and Madness
    • By: Kay Redfield Jamison
    • Narrated by: Kay Redfield Jamison
    • Length: 2 hrs and 46 mins
    • Release date: 12-08-09
    • Language: English
    • 4.5 out of 5 stars 2,794 ratings

    • Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....

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  • Dare Audiobook By Barry McDonagh cover art

    • Dare

    • The New Way to End Anxiety and Stop Panic Attacks Fast
    • By: Barry McDonagh
    • Narrated by: Barry McDonagh
    • Length: 6 hrs and 19 mins
    • Release date: 04-27-16
    • Language: English
    • 5 out of 5 stars 2,187 ratings
    • If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book....

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  • Letting Go Audiobook By David R. Hawkins M.D. Ph.D cover art

    • Letting Go

    • The Pathway of Surrender
    • By: David R. Hawkins M.D. Ph.D
    • Narrated by: Peter Lownds PhD
    • Length: 12 hrs and 23 mins
    • Release date: 12-28-14
    • Language: English
    • 4.5 out of 5 stars 6,818 ratings
    • Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity....

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  • Happy Days Audiobook By Gabrielle Bernstein cover art

    • Happy Days

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 6 hrs and 11 mins
    • Release date: 02-22-22
    • Language: English
    • 4.5 out of 5 stars 1,192 ratings

    • What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....

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  • The Brain That Changes Itself Audiobook By Norman Doidge M.D. cover art

    • The Brain That Changes Itself

    • Stories of Personal Triumph from the Frontiers of Brain Science
    • By: Norman Doidge M.D.
    • Narrated by: Jim Bond
    • Length: 11 hrs and 25 mins
    • Release date: 09-08-20
    • Language: English
    • 5 out of 5 stars 522 ratings

    • Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....

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