Mental Health

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Product List
  • The Worry-Free Parent Audiobook By Sissy Goff cover art

    • The Worry-Free Parent

    • Living in Confidence so Your Kids Can Too
    • By: Sissy Goff
    • Narrated by: Sissy Goff
    • Length: 7 hrs and 37 mins
    • Release date: 10-31-23
    • Language: English
    • 5 out of 5 stars 32 ratings

    • Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. But it doesn't have to be this way....

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  • The Autistic Brain Audiobook By Temple Grandin, Richard Panek cover art

    • The Autistic Brain

    • Thinking Across the Spectrum
    • By: Temple Grandin, Richard Panek
    • Narrated by: Andrea Gallo
    • Length: 7 hrs and 51 mins
    • Release date: 09-19-23
    • Language: English
    • 4.5 out of 5 stars 33 ratings

    • A cutting-edge account of the latest science of autism, from the best-selling author and advocate....

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  • Disarming the Narcissist (Third Edition) Audiobook By Wendy T. Behary LCSW, Jeffrey Young PhD - foreword, Daniel J. Siegel MD

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  • Raising Worry-Free Girls Audiobook By Sissy Goff MEd LPC-MHSP cover art

    • Raising Worry-Free Girls

    • Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
    • By: Sissy Goff MEd LPC-MHSP
    • Narrated by: Susan Hanfield
    • Length: 7 hrs and 44 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 157 ratings

    • If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive....

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  • You, Happier Audiobook By Daniel Amen cover art

    • You, Happier

    • The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
    • By: Daniel Amen
    • Narrated by: Jim Frangione
    • Length: 10 hrs and 23 mins
    • Release date: 03-22-22
    • Language: English
    • 4.5 out of 5 stars 314 ratings

    • Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....

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  • "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility Audiobook By Rama

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  • Brain Hacks Audiobook By Lara Honos-Webb PhD cover art

    • Brain Hacks

    • Life-Changing Strategies to Improve Executive Functioning
    • By: Lara Honos-Webb PhD
    • Narrated by: Rebecca Rogers
    • Length: 4 hrs and 8 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 129 ratings

    • Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills....

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  • The Bipolar Disorder Survival Guide Audiobook By David J. Miklowitz cover art

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  • What You Need to Know about Narcissistic Abuse: 2-in-1 Book Bundle Featuring Start Here and Out of the Fog Audiobook By Dana

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  • Switch on Your Brain Audiobook By Dr. Caroline Leaf cover art

    • Switch on Your Brain

    • The Key to Peak Happiness, Thinking, and Health
    • By: Dr. Caroline Leaf
    • Narrated by: Joyce Bean
    • Length: 4 hrs and 58 mins
    • Release date: 12-30-12
    • Language: English
    • 4.5 out of 5 stars 3,102 ratings
    • You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life....

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  • Spark Audiobook By John J. Ratey MD, Eric Hagerman - contributor cover art

    • Spark

    • The Revolutionary New Science of Exercise and the Brain
    • By: John J. Ratey MD, Eric Hagerman - contributor
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 38 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 1,067 ratings

    • A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

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  • Try Softer Audiobook By Aundi Kolber cover art

    • Try Softer

    • A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
    • By: Aundi Kolber
    • Narrated by: Aundi Kolber
    • Length: 5 hrs and 57 mins
    • Release date: 01-14-20
    • Language: English
    • 5 out of 5 stars 650 ratings

    • Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....

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  • What Your ADHD Child Wishes You Knew Audiobook By Dr. Sharon Saline, Dr. Laura Markham cover art

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  • Brain over Binge Audiobook By Kathryn Hansen cover art

    • Brain over Binge

    • Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
    • By: Kathryn Hansen
    • Narrated by: Kathryn Hansen
    • Length: 9 hrs and 59 mins
    • Release date: 04-18-22
    • Language: English
    • 4.5 out of 5 stars 121 ratings

    • Brain over Binge is both a memoir and a scientific account, providing a gripping personal narrative and a research-based perspective on bulimia and binge eating disorder. Kathryn traces the course of her own condition and then describes her unconventional approach to recovery....

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  • Gifted and Distractible Audiobook By Julie F. Skolnick cover art

    • Gifted and Distractible

    • Understanding, Supporting, and Advocating for Your Twice Exceptional Child
    • By: Julie F. Skolnick
    • Narrated by: Julie F. Skolnick
    • Length: 11 hrs and 4 mins
    • Release date: 10-17-23
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    • This practical, research-based guide demystifies giftedness and learning differences in order to help “twice exceptional” children thrive....

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  • Breaking Free of Child Anxiety and OCD Audiobook By Eli R. Lebowitz cover art

    • Breaking Free of Child Anxiety and OCD

    • A Scientifically Proven Program for Parents
    • By: Eli R. Lebowitz
    • Narrated by: Barry Abrams
    • Length: 7 hrs and 29 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 94 ratings

    • Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....

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  • Don't Feed the Monkey Mind Audiobook By Jennifer Shannon LMFT cover art

    • Don't Feed the Monkey Mind

    • How to Stop the Cycle of Anxiety, Fear, and Worry
    • By: Jennifer Shannon LMFT
    • Narrated by: Jennifer Lund Jorgens
    • Length: 4 hrs and 9 mins
    • Release date: 05-11-17
    • Language: English
    • 4.5 out of 5 stars 639 ratings
    • The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach....

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  • Reasons to Stay Alive Audiobook By Matt Haig cover art

    • Reasons to Stay Alive

    • By: Matt Haig
    • Narrated by: Matt Haig
    • Length: 4 hrs and 16 mins
    • Release date: 03-28-23
    • Language: English
    • 4.5 out of 5 stars 59 ratings

    • At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again....

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  • Evolve Your Brain Audiobook By Joe Dispenza cover art

    • Evolve Your Brain

    • The Science of Changing Your Mind
    • By: Joe Dispenza
    • Narrated by: Sean Runnette
    • Length: 18 hrs and 37 mins
    • Release date: 01-17-17
    • Language: English
    • 4.5 out of 5 stars 2,897 ratings
    • Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

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  • Rewire Your OCD Brain Audiobook By Catherine M. Pittman PhD, William H. Youngs PhD cover art

    • Rewire Your OCD Brain

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 06-01-21
    • Language: English
    • 4.5 out of 5 stars 64 ratings

    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

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