Nervous System

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Product List
  • The Mind-Body Stress Reset Audiobook By Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword cover art

    • The Mind-Body Stress Reset

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • By: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrated by: Emily Durante
    • Length: 7 hrs and 26 mins
    • Release date: 04-13-21
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

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  • The Anatomy and Physiology of the Nervous System Audiobook By AudioLearn Content Team cover art

    • The Anatomy and Physiology of the Nervous System

    • A Complete Guide to the Anatomy and Physiology of the Human Nervous System
    • By: AudioLearn Content Team
    • Narrated by: Lisa Stroth
    • Length: 8 hrs and 3 mins
    • Release date: 02-14-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • Developed by experienced professors and professionally narrated for easy listening, this course is a great way to explore the anatomy and physiology of the human nervous system....

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  • The Vagus Nerve, Your Body's Superpower! Audiobook By Galen Hart cover art

    • The Vagus Nerve, Your Body's Superpower!

    • Simple 3 Minute Exercises to Activate Your Body's Natural Healing Power to Relieve Inflammation, Stress, Anxiety, Depression and Chronic Illness.
    • By: Galen Hart
    • Narrated by: Alex Verness
    • Length: 3 hrs
    • Release date: 05-25-23
    • Language: English
    • 5 out of 5 stars 13 ratings

    • The stressors of modern-day life have forced many of our nervous systems into a permanent state of fight or flight which can cause inflammation, chronic pain, anxiety, depression and more but there is a way to heal....

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  • Vagus Nerve Exercises Audiobook By Jeremy Young cover art

    • Vagus Nerve Exercises

    • Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
    • By: Jeremy Young
    • Narrated by: Aries Studio
    • Length: 5 hrs and 48 mins
    • Release date: 11-28-22
    • Language: English
    • 5 out of 5 stars 78 ratings

    • Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people....

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  • Dark Light Consciousness Audiobook By Edward Bruce Bynum cover art

    • Dark Light Consciousness

    • Melanin, Serpent Power, and the Luminous Matrix of Reality
    • By: Edward Bruce Bynum
    • Narrated by: Edward Bruce Bynum
    • Length: 12 hrs and 15 mins
    • Release date: 06-02-20
    • Language: English
    • 5 out of 5 stars 70 ratings

    • How to awaken the ureaus - the serpent power of spiritual transcendence within each of us - and connect to the superconscious of the universe....

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  • Applied Polyvagal Theory in Yoga Audiobook By Arielle Schwartz, Amy Weintraub - Foreword by cover art

    • Applied Polyvagal Theory in Yoga

    • Therapeutic Practices for Emotional Health
    • By: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrated by: Emily Durante
    • Length: 7 hrs and 53 mins
    • Release date: 03-19-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

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  • Healing Developmental Trauma Audiobook By Laurence Heller, Aline Lapierre cover art

    • Healing Developmental Trauma

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • By: Laurence Heller, Aline Lapierre
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 29 mins
    • Release date: 06-30-15
    • Language: English
    • 4.5 out of 5 stars 425 ratings
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

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  • Healing Through the Vagus Nerve Audiobook By Amanda Armstrong cover art

    • Healing Through the Vagus Nerve

    • Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
    • By: Amanda Armstrong
    • Narrated by: Maria Liatis
    • Length: 5 hrs and 37 mins
    • Release date: 05-07-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Unlock your body’s natural ability to heal and process trauma with a simple, customizable approach to toning your vagus nerve....

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  • Human Physiology: Medical School Crash Course Audiobook By AudioLearn Medical Content Team cover art

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  • Our Polyvagal World Audiobook By Stephen W. Porges, Seth Porges cover art

    • Our Polyvagal World

    • How Safety and Trauma Change Us
    • By: Stephen W. Porges, Seth Porges
    • Narrated by: Paul Boehmer
    • Length: 8 hrs and 21 mins
    • Release date: 09-26-23
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions....

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  • Free Agents Audiobook By Kevin J. Mitchell cover art

    • Free Agents

    • How Evolution Gave Us Free Will
    • By: Kevin J. Mitchell
    • Narrated by: Kevin J. Mitchell
    • Length: 10 hrs and 52 mins
    • Release date: 10-03-23
    • Language: English
    • 4.5 out of 5 stars 35 ratings

    • Neuroscientist Kevin Mitchell presents an evolutionary case for the existence of free will....

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  • The Vagus Nerve Reset Audiobook By Anna Ferguson cover art

    • The Vagus Nerve Reset

    • Train Your Body to Heal Stress, Trauma and Anxiety
    • By: Anna Ferguson
    • Narrated by: Anna Ferguson
    • Length: 5 hrs and 43 mins
    • Release date: 11-30-23
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....

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  • Call of the Wild Audiobook By Kimberly Ann Johnson cover art

    • Call of the Wild

    • How We Heal Trauma, Awaken Our Own Power, and Use It for Good
    • By: Kimberly Ann Johnson
    • Narrated by: Kimberly Ann Johnson
    • Length: 8 hrs and 18 mins
    • Release date: 04-13-21
    • Language: English
    • 4.5 out of 5 stars 98 ratings

    • From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully....

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  • Head Strong Audiobook By Dave Asprey cover art

    • Head Strong

    • The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
    • By: Dave Asprey
    • Narrated by: Dave Asprey, Rob Shapiro
    • Length: 10 hrs and 41 mins
    • Release date: 03-21-17
    • Language: English
    • 4.5 out of 5 stars 2,939 ratings
    • For the last decade, Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better....

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  • Vagus Nerve Exercises to Rewire Your Brain Audiobook By Susan Baxter cover art

    • Vagus Nerve Exercises to Rewire Your Brain

    • Learn How to Reset and Stimulate Your Vagus Nerve to Overcome Anxiety and Trauma Stored in Your Body with Polyvagal Exercises and Self-Healing Meditation
    • By: Susan Baxter
    • Narrated by: Andrew Rosenberg, Jody Dispenza, Joe Peterson
    • Length: 14 hrs and 52 mins
    • Release date: 04-27-22
    • Language: English
    • 4 out of 5 stars 40 ratings

    • A harmony of body and mind is something we all strive to achieve. But the fast-paced world we live in, the busy work schedules, and responsibilities we have at home make it difficult to find time to work on our inner peace and health....

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  • Human Anatomy Audiobook By AudioLearn Medical Content Team cover art

    • Human Anatomy

    • Medical School Crash Course
    • By: AudioLearn Medical Content Team
    • Narrated by: Kevin Charles
    • Length: 5 hrs and 13 mins
    • Release date: 10-05-17
    • Language: English
    • 4 out of 5 stars 60 ratings
    • Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE....

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  • Spark Audiobook By Timothy J. Jorgensen cover art

    • Spark

    • The Life of Electricity and the Electricity of Life
    • By: Timothy J. Jorgensen
    • Narrated by: Gary Tiedemann
    • Length: 14 hrs and 34 mins
    • Release date: 11-23-21
    • Language: English
    • 5 out of 5 stars 20 ratings

    • When we think of electricity, we likely imagine the energy humming inside our home appliances or lighting up our electronic devices - or perhaps we envision the lightning-streaked clouds of a stormy sky....

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  • The Vagus Nerve Gut Brain Connection Audiobook By Wendy Hayden cover art

    • The Vagus Nerve Gut Brain Connection

    • Heal Your Vagus Nerve and Improve Gut Health
    • By: Wendy Hayden
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 12 mins
    • Release date: 01-10-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues, and nothing is helping? If you have tried everything and ...

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  • Calm Your Mind with Food Audiobook By Uma Naidoo MD cover art

    • Calm Your Mind with Food

    • A Revolutionary Guide to Controlling Your Anxiety
    • By: Uma Naidoo MD
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 19 mins
    • Release date: 12-26-23
    • Language: English
    • 4 out of 5 stars 47 ratings

    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

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  • Reclaim Your Nervous System Audiobook By Mastin Kipp cover art

    • Reclaim Your Nervous System

    • A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
    • By: Mastin Kipp
    • Narrated by: Mastin Kipp
    • Length: 5 hrs and 58 mins
    • Release date: 05-14-24
    • Language: English
    • 4 out of 5 stars 4 ratings

    • The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.

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