Nervous System

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Product List
    • The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
    • By: Dr. Libby Weaver
    • Narrated by: Dr. Libby Weaver
    • Length: 6 hrs and 13 mins
    • Release date: 10-03-17
    • Language: English
    • 4.5 out of 5 stars 128 ratings
    • In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....

    Regular price: $13.50 or 1 credit

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    • Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
    • By: Isaac Anderson, Gabriel Dubois
    • Narrated by: Andrew Baldwin
    • Length: 5 hrs and 28 mins
    • Release date: 07-29-20
    • Language: English
    • 4 out of 5 stars 34 ratings
    • The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve....

    Regular price: $19.95 or 1 credit

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    • Melanin, Serpent Power, and the Luminous Matrix of Reality
    • By: Edward Bruce Bynum
    • Narrated by: Edward Bruce Bynum
    • Length: 12 hrs and 15 mins
    • Release date: 06-02-20
    • Language: English
    • 5 out of 5 stars 71 ratings
    • How to awaken the ureaus - the serpent power of spiritual transcendence within each of us - and connect to the superconscious of the universe....

    Regular price: $15.74 or 1 credit

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    • Train Your Heart to Conquer Stress and Achieve Success
    • By: Leah Lagos
    • Narrated by: Leah Lagos
    • Length: 7 hrs and 57 mins
    • Release date: 08-11-20
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Stress is not in your head, it’s in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know....

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit

    • Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
    • By: Amanda Armstrong
    • Narrated by: Maria Liatis
    • Length: 5 hrs and 37 mins
    • Release date: 05-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Unlock your body’s natural ability to heal and process trauma with a simple, customizable approach to toning your vagus nerve....

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • By: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrated by: Emily Durante
    • Length: 7 hrs and 26 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 8 ratings
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Simple 3 Minute Exercises to Activate Your Body's Natural Healing Power to Relieve Inflammation, Stress, Anxiety, Depression and Chronic Illness.
    • By: Galen Hart
    • Narrated by: Alex Verness
    • Length: 3 hrs
    • Release date: 05-25-23
    • Language: English
    • 5 out of 5 stars 14 ratings
    • The stressors of modern-day life have forced many of our nervous systems into a permanent state of fight or flight which can cause inflammation, chronic pain, anxiety, depression and more but there is a way to heal....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Medical School Crash Course
    • By: AudioLearn Medical Content Team
    • Narrated by: Kevin Charles
    • Length: 5 hrs and 13 mins
    • Release date: 10-05-17
    • Language: English
    • 4 out of 5 stars 60 ratings
    • Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • By: Laurence Heller, Aline Lapierre
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 29 mins
    • Release date: 06-30-15
    • Language: English
    • 4.5 out of 5 stars 427 ratings
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living, Book 2)
    • By: Max Lugavere
    • Narrated by: Max Lugavere
    • Length: 6 hrs and 30 mins
    • Release date: 03-17-20
    • Language: English
    • 5 out of 5 stars 383 ratings
    • The author of the New York Times best-selling Genius Foods is back with a lifestyle program for resetting your brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life....

    Regular price: $18.89 or 1 credit

    Sale price: $18.89 or 1 credit

    • How Safety and Trauma Change Us
    • By: Stephen W. Porges, Seth Porges
    • Narrated by: Paul Boehmer
    • Length: 8 hrs and 21 mins
    • Release date: 09-26-23
    • Language: English
    • 5 out of 5 stars 27 ratings
    • Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Tap Into the Healing Combination of Subtle Energy & Your Nervous System
    • By: C.J. Llewelyn
    • Narrated by: CJ Llewelyn
    • Length: 6 hrs and 1 min
    • Release date: 01-16-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • The vagus nerve is the great communicator between most systems in your body, including the major organs of the brain, digestive system, and heart. With the guidance of your seven chakras, the vagus nerve can be a psychological and spiritual powerhouse for healing.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Roadmap to Healing from Your Past and Living with Ease and Vitality
    • By: Ilene Smith
    • Narrated by: Heather Henderson
    • Length: 5 hrs and 6 mins
    • Release date: 04-02-20
    • Language: English
    • 4.5 out of 5 stars 105 ratings
    • Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Anchoring the Self in Safety
    • By: Deb Dana
    • Narrated by: Leslie Howard
    • Length: 3 hrs and 38 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Bringing the benefits of polyvagal theory to listeners through easy-to-implement exercises....

    Regular price: $9.45 or 1 credit

    Sale price: $9.45 or 1 credit

    • Train Your Body to Heal Stress, Trauma and Anxiety
    • By: Anna Ferguson
    • Narrated by: Anna Ferguson
    • Length: 5 hrs and 43 mins
    • Release date: 11-30-23
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....

    Regular price: $20.33 or 1 credit

    Sale price: $20.33 or 1 credit

    • The Life of Electricity and the Electricity of Life
    • By: Timothy J. Jorgensen
    • Narrated by: Gary Tiedemann
    • Length: 14 hrs and 34 mins
    • Release date: 11-23-21
    • Language: English
    • 5 out of 5 stars 21 ratings
    • When we think of electricity, we likely imagine the energy humming inside our home appliances or lighting up our electronic devices - or perhaps we envision the lightning-streaked clouds of a stormy sky....

    Regular price: $25.79 or 1 credit

    Sale price: $25.79 or 1 credit

    Included in Plus membership
    • A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
    • By: Caroline Strawson
    • Narrated by: Caroline Strawson
    • Length: 6 hrs and 48 mins
    • Release date: 07-16-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Heal Your Vagus Nerve and Improve Gut Health
    • By: Wendy Hayden
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 12 mins
    • Release date: 01-10-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues, and nothing is helping? If you have tried everything and ...

    Regular price: $12.99 or 1 credit

    Sale price: $12.99 or 1 credit

    • The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
    • By: Dave Asprey
    • Narrated by: Dave Asprey, Rob Shapiro
    • Length: 10 hrs and 41 mins
    • Release date: 03-21-17
    • Language: English
    • 4.5 out of 5 stars 2,940 ratings
    • For the last decade, Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better....

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit