Nervous System

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Product List
  • The Four Realms of Existence Audiobook By Joseph LeDoux cover art

    • The Four Realms of Existence

    • A New Theory of Being Human
    • By: Joseph LeDoux
    • Narrated by: Graham Rowat
    • Length: 10 hrs and 10 mins
    • Release date: 10-24-23
    • Language: English
    • 5 out of 5 stars 6 ratings

    • One of the world's leading experts on mind and brain takes us on an expedition that reveals a new view of what makes us who we are....

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  • Your Resonant Self Audiobook By Sarah Peyton, Bonnie Badenoch - foreword cover art

    • Your Resonant Self

    • Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
    • By: Sarah Peyton, Bonnie Badenoch - foreword
    • Narrated by: Laural Merlington
    • Length: 11 hrs and 57 mins
    • Release date: 12-18-18
    • Language: English
    • 5 out of 5 stars 62 ratings

    • In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....

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  • Vagus Nerve Basics Audiobook By Ione Goodhart cover art

    • Vagus Nerve Basics

    • A Simple Guide of Natural Methods to Relieve Stress, Restore Ease, and Renew Your Mind-Body Connection
    • By: Ione Goodhart
    • Narrated by: Jane Ghazni
    • Length: 5 hrs and 25 mins
    • Release date: 04-04-23
    • Language: English
    • 5 out of 5 stars 27 ratings

    • Vagus Nerve Basics is an easy-to-digest explanation of what happens within the complex nervous system, how it impacts mind-body health, and the physical, mental, and emotional symptoms that may occur when imbalanced....

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  • Reclaim Your Nervous System Audiobook By Mastin Kipp cover art

    • Reclaim Your Nervous System

    • A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
    • By: Mastin Kipp
    • Narrated by: Mastin Kipp
    • Length: 5 hrs and 58 mins
    • Release date: 05-14-24
    • Language: English
    • 4 out of 5 stars 7 ratings

    • The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.

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  • Vagus Nerve Exercises to Rewire Your Brain Audiobook By Ross Riley cover art

    • Vagus Nerve Exercises to Rewire Your Brain

    • Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
    • By: Ross Riley
    • Narrated by: Matt Payne, Justin Riley, Milo Riòs
    • Length: 22 hrs and 37 mins
    • Release date: 04-21-22
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body....

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  • Upgrade Your Vagus Nerve Audiobook By Dr. Navaz Habib cover art

    • Upgrade Your Vagus Nerve

    • Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
    • By: Dr. Navaz Habib
    • Narrated by: Navaz Habib
    • Length: 5 hrs and 53 mins
    • Release date: 07-16-24
    • Language: English
    • Not rated yet

    • Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib....

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  • Polyvagal Prompts Audiobook By Deb Dana LCSW, Courtney Rolfe LCPC cover art

    • Polyvagal Prompts

    • Finding Connection and Joy through Guided Explorations
    • By: Deb Dana LCSW, Courtney Rolfe LCPC
    • Narrated by: Kim Niemi
    • Length: 1 hr and 57 mins
    • Release date: 02-06-24
    • Language: English
    • Not rated yet

    • Discover the remarkable ways your nervous system works in service of your safety and well-being....

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  • You’re Not Triggered, You’re Dysregulated Audiobook By Maria Colomy cover art

    • You’re Not Triggered, You’re Dysregulated

    • Managing the Nervous System & Regulating Emotions
    • By: Maria Colomy
    • Narrated by: Gerhard Weigelt
    • Length: 58 mins
    • Release date: 01-16-23
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....

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  • 8 Keys to Brain-Body Balance Audiobook By Robert Scaer, Babette Rothschild - foreword cover art

    Regular price: $13.75 or 1 credit

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  • Holistic Anatomy Audiobook By Pip Waller cover art

    • Holistic Anatomy

    • An Integrative Guide to the Human Body
    • By: Pip Waller
    • Narrated by: Pip Waller
    • Length: 15 hrs and 59 mins
    • Release date: 05-21-24
    • Language: English
    • Not rated yet

    • Holistic Anatomy presents an engaging and accessible exploration of human anatomy, physiology, and pathology—through a holistic lens....

    Regular price: $35.06 or 1 credit

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  • Ten Times Calmer Audiobook By Dr. Kirren Schnack cover art

    • Ten Times Calmer

    • Beat Anxiety and Change Your Life
    • By: Dr. Kirren Schnack
    • Narrated by: Dr. Kirren Schnack
    • Length: 12 hrs and 44 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for....

    Regular price: $20.24 or 1 credit

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  • Healing in Your Hands Audiobook By Kate Truitt PhD, Steven J. Ruden - foreword cover art

    • Healing in Your Hands

    • Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience
    • By: Kate Truitt PhD, Steven J. Ruden - foreword
    • Narrated by: Callie Beaulieu
    • Length: 8 hrs and 8 mins
    • Release date: 05-23-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening....

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  • NURSING MNEMONICS Audiobook By Priscilla yapi RN cover art

    • NURSING MNEMONICS

    • EASIEST WAY TO REMEMBER
    • By: Priscilla yapi RN
    • Narrated by: Virtual Voice
    • Length: 1 hr and 54 mins
    • Release date: 04-26-24
    • Language: English
    • Not rated yet
    • Description Can you memorize an entire book? The question definitely seems silly, but it is a very valid question. People can memorize a deck of ...

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  • The Blessing of Somatic Therapy Techniques Audiobook By Naty H.E.A.L.S. cover art

    • The Blessing of Somatic Therapy Techniques

    • A Comprehensive Beginner's Guide to Release Trauma, Reveal Peace & Rewire Mind-Body Connections
    • By: Naty H.E.A.L.S.
    • Narrated by: Sasha Monegro
    • Length: 5 hrs and 24 mins
    • Release date: 04-23-24
    • Language: English
    • 5 out of 5 stars 44 ratings

    • Learn how to fully return to peace with the transformative healing of Somatic Therapy. Calm your mind & body to start living the life you want yet never thought you could have.

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  • Intentional Neuroplasticity Audiobook By Lori L. Desautels PhD cover art

    • Intentional Neuroplasticity

    • Moving Our Nervous Systems and Educational System Toward Post-Traumatic Growth
    • By: Lori L. Desautels PhD
    • Narrated by: Jennifer Aquino
    • Length: 10 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Educator fatigue and burnout are at an all-time high. Students are carrying their mental and emotional exhaustion into the classroom....

    Regular price: $17.19 or 1 credit

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  • Joy Is My Justice Audiobook By Tanmeet Sethi MD cover art

    • Joy Is My Justice

    • Reclaim What Is Yours
    • By: Tanmeet Sethi MD
    • Narrated by: Tanmeet Sethi MD
    • Length: 7 hrs and 52 mins
    • Release date: 05-02-23
    • Language: English
    • 5 out of 5 stars 11 ratings

    • Reclaim your joy and personal power and find healing in this radical guide to powerful stories and meditations rooted in neuroscience....

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  • The Language of Breath Audiobook By Jesse Coomer, Brian Mackenzie - foreword, Richard Bostock - afterword cover art

    • The Language of Breath

    • Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
    • By: Jesse Coomer, Brian Mackenzie - foreword, Richard Bostock - afterword
    • Narrated by: Brad Grusnick
    • Length: 8 hrs and 5 mins
    • Release date: 10-31-23
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath....

    Regular price: $28.82 or 1 credit

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  • Somatic Exercises for Nervous System Regulation Audiobook By LearnWell Books cover art

    • Somatic Exercises for Nervous System Regulation

    • 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
    • By: LearnWell Books
    • Narrated by: Amberly Slack
    • Length: 2 hrs and 32 mins
    • Release date: 07-09-24
    • Language: English
    • Not rated yet

    • Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience.

    Regular price: $6.95 or 1 credit

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  • The End of Stress as We Know It Audiobook By Bruce McEwen, Elizabeth Norton Lasley cover art

    Regular price: $19.95 or 1 credit

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  • Heart Rate Variability Audiobook By Matthew Bennett cover art

    • Heart Rate Variability

    • The Future of Trauma-Informed Care
    • By: Matthew Bennett
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 20 mins
    • Release date: 03-14-24
    • Language: English
    • Not rated yet
    • Updated and Expanded Edition How do you quantify the mental, physical, social, and cognitive health of people and organizations? Heart rate ...

    Regular price: $14.99 or 1 credit

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