Physical Exercise

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Product List
  • Movement Matters Audiobook By Katy Bowman cover art

    • Movement Matters

    • Essays on Movement Science, Movement Ecology, and the Nature of Movement
    • By: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 5 hrs and 25 mins
    • Release date: 12-27-16
    • Language: English
    • 4.5 out of 5 stars 244 ratings
    • Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture....

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  • Recovery 2.0 Audiobook By Tommy Rosen cover art

    • Recovery 2.0

    • Move Beyond Addiction and Upgrade Your Life
    • By: Tommy Rosen
    • Narrated by: Tommy Rosen
    • Length: 10 hrs and 5 mins
    • Release date: 06-04-22
    • Language: English
    • 5 out of 5 stars 15 ratings

    • In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery....

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  • The Primal Blueprint 21-Day Total Body Transformation Audiobook By Mark Sisson cover art

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  • Intuition and Chakras Audiobook By Lesley Phillips PhD cover art

    • Intuition and Chakras

    • How to Increase Your Psychic Development Through Energy
    • By: Lesley Phillips PhD
    • Narrated by: Devon Sorvari
    • Length: 8 hrs and 45 mins
    • Release date: 06-16-20
    • Language: English
    • 4.5 out of 5 stars 27 ratings

    • Intuition and Chakras gives you the foundation needed to safely and effectively develop both your chakras and your intuitive senses. Discover many inspiring stories from Lesley's work with clients. Explore each chakra and how intuitive information flows through it....

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  • Productivity Series, Books 1-4 Audiobook By Thibaut Meurisse cover art

    • Productivity Series, Books 1-4

    • Dopamine Detox, Immediate Action, Powerful Focus, Strategic Mindset
    • By: Thibaut Meurisse
    • Narrated by: Joshua Alexander
    • Series: Productivity Series, Book 1-4
    • Length: 4 hrs and 17 mins
    • Release date: 01-31-22
    • Language: English
    • 5 out of 5 stars 17 ratings

    • Do you keep procrastinating? Do you struggle to stay focused long enough to achieve success? Or, do you feel overwhelmed and unable to find the most effective task to focus on? If so, this Productivity Series Boxset is for you....

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  • Grow Wild Audiobook By Katy Bowman cover art

    • Grow Wild

    • The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
    • By: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 6 hrs and 39 mins
    • Release date: 04-21-21
    • Language: English
    • 5 out of 5 stars 55 ratings

    • Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....

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  • Yoga Nidra Meditation Audiobook By Jason Williams cover art

    • Yoga Nidra Meditation

    • Powerful Audio-Guided Yoga Nidra Meditation to Reduce Anxiety, Increase Concentration and Restore Your Spirit
    • By: Jason Williams
    • Narrated by: Adam Greco
    • Length: 1 hr and 30 mins
    • Release date: 05-18-21
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Do you often find yourself stressed out and feeling anxious without ever wondering how you got to this point or how to manage these high levels of stress? Well look no further, this audiobook on Nidra guided meditation will help you find your center point and balance in your life....

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  • The Body Book Audiobook By Cameron Diaz cover art

    • The Body Book

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • By: Cameron Diaz
    • Narrated by: Cameron Diaz, Sandy Rustin
    • Length: 7 hrs and 49 mins
    • Release date: 12-31-13
    • Language: English
    • 4.5 out of 5 stars 1,311 ratings
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

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  • Daily Prayer for Today Audiobook By Jerry West cover art

    • Daily Prayer for Today

    • Powerful Daily Prayer to Reveal God's Power and Strength in Your Life
    • By: Jerry West
    • Narrated by: David Deighton
    • Length: 22 mins
    • Release date: 12-06-16
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • Prayer is crucial in the exercise of faith. It is the lifeline of believers to God. To please God, believers should pray with the right motivation and understanding of what prayer really is….

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  • Zen Jiu Jitsu: Over 40 Audiobook By Oliver Staark cover art

    • Zen Jiu Jitsu: Over 40

    • By: Oliver Staark
    • Narrated by: Kirk Hanley
    • Length: 1 hr and 36 mins
    • Release date: 07-23-14
    • Language: English
    • 4 out of 5 stars 138 ratings
    • Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly....

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  • The Complete Holistic Wellness Handbook Audiobook By Benz Joe cover art

    • The Complete Holistic Wellness Handbook

    • Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
    • By: Benz Joe
    • Narrated by: Layne Burkette
    • Length: 4 hrs and 27 mins
    • Release date: 05-31-24
    • Language: English
    • 5 out of 5 stars 50 ratings

    • Dive into a comprehensive journey that uncovers the secrets to vibrant health and inner harmony.

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  • Breathe Like a Bear Audiobook By Kira Willey cover art

    • Breathe Like a Bear

    • 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
    • By: Kira Willey
    • Narrated by: Charon Normand-Widmer
    • Length: 40 mins
    • Release date: 05-29-18
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car or even at a child's desk at school....

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  • Living Audiobook By Lise Gold cover art

    • Living

    • By: Lise Gold
    • Narrated by: TJ Richards
    • Length: 10 hrs and 31 mins
    • Release date: 10-10-19
    • Language: English
    • 4.5 out of 5 stars 355 ratings

    • During her morning exercise, yoga instructor Cam Saunders finds herself rescuing a young woman who has walked into the sea, seemingly intent on taking her own life. When the woman in question turns out to be a famous actress, Cam promises to keep her secret safe....

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  • Divine Desire Audiobook By Audrey Carlan cover art

    • Divine Desire

    • Lotus House, Book 3
    • By: Audrey Carlan
    • Narrated by: Joe Arden, Carmen Vine
    • Series: Lotus House, Book 3
    • Length: 9 hrs and 13 mins
    • Release date: 12-27-16
    • Language: English
    • 4.5 out of 5 stars 164 ratings
    • When veteran yoga instructor Mila Mercado was asked to attend a new class and report back to the studio, she had no idea that the over-confident, ruggedly sexy newbie Atlas Powers....

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  • Effortless Healing Audiobook By Dr. Joseph Mercola, David Perlmutter M.D. - foreword cover art

    • Effortless Healing

    • 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
    • By: Dr. Joseph Mercola, David Perlmutter M.D. - foreword
    • Narrated by: Dan Woren
    • Length: 7 hrs and 46 mins
    • Release date: 02-24-15
    • Language: English
    • 4.5 out of 5 stars 521 ratings
    • In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you....

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  • It's All About the Bike Audiobook By Robert Penn cover art

    • It's All About the Bike

    • The Pursuit of Happiness on Two Wheels
    • By: Robert Penn
    • Narrated by: Jonathan Cowley
    • Length: 5 hrs and 40 mins
    • Release date: 02-13-12
    • Language: English
    • 4.5 out of 5 stars 152 ratings
    • Robert Penn has saddled up nearly every day of his adult life. In his late 20s, he pedaled 25,000 miles around the world....

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  • The Met Flex Diet Audiobook By Ian K. Smith cover art

    • The Met Flex Diet

    • Burn Better Fuel, Burn More Fat
    • By: Ian K. Smith
    • Narrated by: Ian K. Smith
    • Length: 1 hr and 54 mins
    • Release date: 04-04-23
    • Language: English
    • 4 out of 5 stars 8 ratings

    • From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility....

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  • The Five Things We Cannot Change.... Audiobook By David Richo cover art

    • The Five Things We Cannot Change....

    • And the Happiness We Find by Embracing Them
    • By: David Richo
    • Narrated by: Tom Pile
    • Length: 7 hrs and 51 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 692 ratings
    • In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness....

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  • The South Beach Diet Supercharged Audiobook By Arthur Agatston, Joseph Signorile cover art

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  • Profit First for Microgyms Audiobook By John Briggs cover art

    • Profit First for Microgyms

    • A Simple System for Healthy Cashflow
    • By: John Briggs
    • Narrated by: John Briggs
    • Length: 6 hrs and 32 mins
    • Release date: 07-28-20
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • Fitness Professionals live paycheck to paycheck despite working a heroic amount of hours. This audiobook teaches a system that increases their cash flow so they can be home at dinner time and their gym can thrive....

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