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  • The Yoga Sutras Audiolibro Por Nicolai Bachman arte de portada

    • The Yoga Sutras

    • An Essential Guide to the Heart of Yoga Philosophy
    • De: Nicolai Bachman
    • Narrado por: Nicolai Bachman
    • Duración: 7 h
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 45 calificaciones

    • The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....

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  • Effortless Living Audiolibro Por Jason Gregory, Damo Mitchell - foreword arte de portada

    • Effortless Living

    • Wu-Wei and the Spontaneous State of Natural Harmony
    • De: Jason Gregory, Damo Mitchell - foreword
    • Narrado por: Jason Gregory
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 09-17-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 97 calificaciones

    • Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom....

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  • Yoga Body Audiolibro Por Mark Singleton arte de portada

    • Yoga Body

    • The Origins of Modern Posture Practice
    • De: Mark Singleton
    • Narrado por: Benjamin Crow
    • Duración: 9 h y 21 m
    • Fecha de lanzamiento: 02-25-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones

    • Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....

    Precio regular: US$17.19 o 1 crédito

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  • 8 Weeks to SEALFIT Audiolibro Por Mark Divine arte de portada

    • 8 Weeks to SEALFIT

    • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
    • De: Mark Divine
    • Narrado por: Mark Divine, Joe Stumpf
    • Duración: 6 h
    • Fecha de lanzamiento: 01-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones

    • SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....

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  • The Myths of Nutrition and Fitness Audiolibro Por Dr. Anthony A. Goodman, The Great Courses arte de portada

    Precio regular: US$9.95 o 1 crédito

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  • The Plant-Based Athlete Audiolibro Por Matt Frazier, Robert Cheeke arte de portada

    • The Plant-Based Athlete

    • A Game-Changing Approach to Peak Performance
    • De: Matt Frazier, Robert Cheeke
    • Narrado por: Jamie Rennell
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 06-15-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 417 calificaciones

    • The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....

    Precio regular: US$22.49 o 1 crédito

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  • iRest Meditation Audiolibro Por Richard Miller arte de portada

    • iRest Meditation

    • Restorative Practices for Health, Resiliency, and Well-Being
    • De: Richard Miller
    • Narrado por: Richard Miller
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 10-27-15
    • Idioma: Inglés
    • 5 out of 5 stars 79 calificaciones
    • In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body....

    Precio regular: US$29.90 o 1 crédito

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  • The Secret of the Yoga Sutra Audiolibro Por Pandit Rajmani Tigunait PhD arte de portada

    • The Secret of the Yoga Sutra

    • Samadhi Pada
    • De: Pandit Rajmani Tigunait PhD
    • Narrado por: D.C. Rao
    • Duración: 10 h y 46 m
    • Fecha de lanzamiento: 05-01-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 192 calificaciones
    • The Yoga Sutra is the living source wisdom of the yoga tradition. Using it as a guide, we can unlock the hidden power of yoga....

    Precio regular: US$24.95 o 1 crédito

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  • The Tibetan Yoga of Breath Audiolibro Por Anyen Rinpoche, Allison Choying Zangmo arte de portada

    • The Tibetan Yoga of Breath

    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • De: Anyen Rinpoche, Allison Choying Zangmo
    • Narrado por: Paul Ansdell
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 369 calificaciones
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

    Precio regular: US$14.95 o 1 crédito

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  • Llewellyn's Complete Book of Chakras Audiolibro Por Cyndi Dale arte de portada

    • Llewellyn's Complete Book of Chakras

    • Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution
    • De: Cyndi Dale
    • Narrado por: Leslie Howard
    • Duración: 35 h y 25 m
    • Fecha de lanzamiento: 10-06-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones

    • As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength....

    Precio regular: US$30.09 o 1 crédito

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  • How Not to Diet Audiolibro Por Michael Greger MD FACLM arte de portada

    • How Not to Diet

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • De: Michael Greger MD FACLM
    • Narrado por: Michael Greger MD FACLM
    • Duración: 23 h y 42 m
    • Fecha de lanzamiento: 12-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,403 calificaciones

    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

    Precio regular: US$33.74 o 1 crédito

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  • Living Your Yoga Audiolibro Por Judith Hanson Lasater PhD PT arte de portada

    • Living Your Yoga

    • Finding the Spiritual in Everyday Life
    • De: Judith Hanson Lasater PhD PT
    • Narrado por: Erin Moon
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 10-09-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 123 calificaciones

    • In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice....

    Precio regular: US$11.17 o 1 crédito

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  • Healthy as F*ck Audiolibro Por Oonagh Duncan arte de portada

    • Healthy as F*ck

    • The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
    • De: Oonagh Duncan
    • Narrado por: Oonagh Duncan
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 09-17-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,079 calificaciones

    • Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Join the movement. Ditch the diet....

    Precio regular: US$14.41 o 1 crédito

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  • Meditations from the Mat Audiolibro Por Rolf Gates, Katrina Kenison arte de portada

    • Meditations from the Mat

    • Daily Reflections on the Path of Yoga
    • De: Rolf Gates, Katrina Kenison
    • Narrado por: Kevin Kenerly
    • Duración: 12 h y 47 m
    • Fecha de lanzamiento: 09-04-15
    • Idioma: Inglés
    • 5 out of 5 stars 153 calificaciones
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

    Precio regular: US$17.25 o 1 crédito

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  • How to Change Audiolibro Por Katy Milkman, Angela Duckworth - foreword arte de portada

    • How to Change

    • The Science of Getting from Where You Are to Where You Want to Be
    • De: Katy Milkman, Angela Duckworth - foreword
    • Narrado por: Katy Milkman, Angela Duckworth
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 05-04-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 951 calificaciones

    • Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help....

    Precio regular: US$15.75 o 1 crédito

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  • Kundalini Yoga Meditation Awakening Guide for Beginners Audiolibro Por Alyson Rodgers arte de portada

    • Kundalini Yoga Meditation Awakening Guide for Beginners

    • De: Alyson Rodgers
    • Narrado por: Virtual Voice
    • Duración: 43 m
    • Fecha de lanzamiento: 02-21-24
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Interested in getting started with Kundalini Yoga but do not know where or how to begin? Then your search is finally over! Within "Kundalini Yoga:...

    Precio regular: US$4.99 o 1 crédito

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  • Which Comes First, Cardio or Weights? Audiolibro Por Alex Hutchinson arte de portada

    • Which Comes First, Cardio or Weights?

    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • De: Alex Hutchinson
    • Narrado por: Roger Wayne
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 05-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 66 calificaciones

    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

    Precio regular: US$21.49 o 1 crédito

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  • Anatomy for Runners Audiolibro Por Jay Dicharry MPT SCS arte de portada

    • Anatomy for Runners

    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • De: Jay Dicharry MPT SCS
    • Narrado por: Roger Wayne
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 08-21-18
    • Idioma: Inglés
    • 5 out of 5 stars 66 calificaciones

    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.  

    Precio regular: US$17.19 o 1 crédito

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  • Unf--k Your Body Audiolibro Por Faith G. Harper arte de portada

    • Unf--k Your Body

    • Using Science to Eat, Sleep, Breathe, Move, and Feel Better
    • De: Faith G. Harper
    • Narrado por: Faith G. Harper PhD
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 05-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 94 calificaciones

    • Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress....

    Precio regular: US$13.22 o 1 crédito

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  • A Practical Guide to Breathwork Audiolibro Por Jesse Coomer arte de portada

    • A Practical Guide to Breathwork

    • A Remedy for the Modern Human Condition
    • De: Jesse Coomer
    • Narrado por: Chris Strong
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 01-28-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 36 calificaciones

    • You have been breathing your whole life; now, learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is - a practical guide. Nothing esoteric. Nothing “woo woo”....

    Precio regular: US$19.95 o 1 crédito

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