Ejercicio físico

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  • The Yoga Sūtras of Patañjali Audiolibro Por Edwin F. Bryant arte de portada

    • The Yoga Sūtras of Patañjali

    • A New Edition, Translation, and Commentary
    • De: Edwin F. Bryant
    • Narrado por: Keval Shah
    • Duración: 30 h y 6 m
    • Fecha de lanzamiento: 04-18-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones

    • Written almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul....

    Precio regular: US$25.79 o 1 crédito

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  • Relentless Audiolibro Por Tim S. Grover, Shari Wenk arte de portada

    • Relentless

    • From Good to Great to Unstoppable
    • De: Tim S. Grover, Shari Wenk
    • Narrado por: Pete Simonelli
    • Serie: Tim Grover Winning, Libro 1
    • Duración: 6 h y 38 m
    • Fecha de lanzamiento: 12-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,347 calificaciones

    • For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

    Precio regular: US$14.99 o 1 crédito

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  • Nanny for the Billionaire Audiolibro Por Cassie Cole arte de portada

    • Nanny for the Billionaire

    • A Standalone Reverse Harem Romance
    • De: Cassie Cole
    • Narrado por: Ramona Radcliff, Curt Bonnem
    • Duración: 9 h y 13 m
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 232 calificaciones

    • I wish that’s what the ad had said. Because it was a huge surprise when I was picked up for my interview in a freaking helicopter. Now I’m nannying the children of Braxton Nash, the young, fearless billionaire in charge of Nash Capital....

    Precio regular: US$19.95 o 1 crédito

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  • Pause, Rest, Be Audiolibro Por Octavia F. Raheem arte de portada

    • Pause, Rest, Be

    • Stillness Practices for Courage in Times of Change
    • De: Octavia F. Raheem
    • Narrado por: Octavia F. Raheem
    • Duración: 2 h y 59 m
    • Fecha de lanzamiento: 02-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones

    • If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you....

    Precio regular: US$13.29 o 1 crédito

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  • Men's Health Killing Fat Audiolibro Por Ellington Darden PhD arte de portada

    • Men's Health Killing Fat

    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • De: Ellington Darden PhD
    • Narrado por: Roger Wayne
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 02-28-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 36 calificaciones

    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    Precio regular: US$13.99 o 1 crédito

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  • How Not to Diet Audiolibro Por Michael Greger MD FACLM arte de portada

    • How Not to Diet

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • De: Michael Greger MD FACLM
    • Narrado por: Michael Greger MD FACLM
    • Duración: 23 h y 42 m
    • Fecha de lanzamiento: 12-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,403 calificaciones

    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

    Precio regular: US$33.74 o 1 crédito

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  • Overcoming Trauma Through Yoga Audiolibro Por David Emerson, Elizabeth Hopper Ph.D. arte de portada

    Precio regular: US$26.99 o 1 crédito

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  • The Cyclist's Training Bible Audiolibro Por Joe Friel arte de portada

    • The Cyclist's Training Bible

    • The World's Most Comprehensive Training Guide
    • De: Joe Friel
    • Narrado por: Brian Arens
    • Duración: 12 h y 41 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • sin calificaciones

    • The Cyclist's Training Bible is the best-selling and most comprehensive guide for aspiring and experienced cyclists.

    Precio regular: US$25.00 o 1 crédito

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  • A Practical Guide to Breathwork Audiolibro Por Jesse Coomer arte de portada

    • A Practical Guide to Breathwork

    • A Remedy for the Modern Human Condition
    • De: Jesse Coomer
    • Narrado por: Chris Strong
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 01-28-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 36 calificaciones

    • You have been breathing your whole life; now, learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is - a practical guide. Nothing esoteric. Nothing “woo woo”....

    Precio regular: US$19.95 o 1 crédito

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  • Healthy as F*ck Audiolibro Por Oonagh Duncan arte de portada

    • Healthy as F*ck

    • The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
    • De: Oonagh Duncan
    • Narrado por: Oonagh Duncan
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 09-17-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,081 calificaciones

    • Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Join the movement. Ditch the diet....

    Precio regular: US$14.41 o 1 crédito

    Sale price: US$14.41 o 1 crédito

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  • Optimizing Brain Fitness Audiolibro Por Richard Restak, The Great Courses arte de portada

    • Optimizing Brain Fitness

    • De: Richard Restak, The Great Courses
    • Narrado por: Richard Restak
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 03-06-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 253 calificaciones

    • With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity....

    Precio regular: US$14.95 o 1 crédito

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  • My Morning Routine Audiolibro Por Benjamin Spall, Michael Xander arte de portada

    Precio regular: US$15.75 o 1 crédito

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  • How to Decide Audiolibro Por Annie Duke arte de portada

    • How to Decide

    • Simple Tools for Making Better Choices
    • De: Annie Duke
    • Narrado por: Annie Duke
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 10-13-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 540 calificaciones

    • Through interactive exercises and engaging thought experiments, this audiobook helps you analyze key decisions you've made in the past and troubleshoot those you're making in the future....

    Precio regular: US$15.75 o 1 crédito

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  • Marathon Training & Distance Running Tips Audiolibro Por James Atkinson arte de portada

    • Marathon Training & Distance Running Tips

    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 12-21-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 306 calificaciones
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    Precio regular: US$6.95 o 1 crédito

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  • Drop Acid Audiolibro Por David Perlmutter MD arte de portada

    • Drop Acid

    • The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
    • De: David Perlmutter MD
    • Narrado por: Peter Ganim
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 02-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 433 calificaciones

    • What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels....

    Precio regular: US$21.83 o 1 crédito

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  • Kundalini Awakening Audiolibro Por Judith Lawrence arte de portada

    • Kundalini Awakening

    • Highly Effective Guide to Achieve Higher Consciousness, Transcendence & Spiritual Enlightenment-Increase Mind Power, Psychic Intuition, Energy Vibration Frequency and Evolve
    • De: Judith Lawrence
    • Narrado por: Gretchen Johnson
    • Serie: Supernatural Mindfulness Meditations for Astral Reiki & Spiritual Chakra Healing
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 06-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 44 calificaciones

    • Do you feel like there is something inside of you waiting to come out? Are you interested in reaching a higher level of consciousness? Are you tired of feeling stuck? If you answered yes to any of these questions, then this book is for you....

    Precio regular: US$14.95 o 1 crédito

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  • Dark Light Consciousness Audiolibro Por Edward Bruce Bynum arte de portada

    • Dark Light Consciousness

    • Melanin, Serpent Power, and the Luminous Matrix of Reality
    • De: Edward Bruce Bynum
    • Narrado por: Edward Bruce Bynum
    • Duración: 12 h y 15 m
    • Fecha de lanzamiento: 06-02-20
    • Idioma: Inglés
    • 5 out of 5 stars 70 calificaciones

    • How to awaken the ureaus - the serpent power of spiritual transcendence within each of us - and connect to the superconscious of the universe....

    Precio regular: US$15.74 o 1 crédito

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  • Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way Audiolibro Por Luke Humphrey arte de portada

    • Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way

    • De: Luke Humphrey
    • Narrado por: Brian Arens
    • Duración: 7 h
    • Fecha de lanzamiento: 06-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 69 calificaciones

    • Hansons Marathon Method tosses out mega-long runs and high-mileage weekends - two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success....

    Precio regular: US$19.95 o 1 crédito

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  • How to Change Audiolibro Por Katy Milkman, Angela Duckworth - foreword arte de portada

    • How to Change

    • The Science of Getting from Where You Are to Where You Want to Be
    • De: Katy Milkman, Angela Duckworth - foreword
    • Narrado por: Katy Milkman, Angela Duckworth
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 05-04-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 952 calificaciones

    • Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help....

    Precio regular: US$15.75 o 1 crédito

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  • Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love Audiolibro Por A

    Precio regular: US$6.95 o 1 crédito

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