Physical Exercise

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Product List
  • Rising Serpent: A Guide to Kundalini Awakening Audiobook By Marcus Mitchell cover art

    • Rising Serpent: A Guide to Kundalini Awakening

    • Unlocking Inner Power and Spiritual transformation
    • By: Marcus Mitchell
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 14 mins
    • Release date: 04-11-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Attention: Embark on a transformative journey with "Rising Serpent: A Guide to Kundalini Awakening". This compelling book beckons seekers and ...

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  • Being Ram Dass Audiobook By Rameshwar Das, Ram Dass cover art

    • Being Ram Dass

    • By: Rameshwar Das, Ram Dass
    • Narrated by: Rameshwar Das
    • Length: 18 hrs and 1 min
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 692 ratings

    • From Harvard psychology professor Richard Alpert to psychedelic and spiritual icon, Ram Dass tells here, for the first time, the full arc of his remarkable life....

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  • Living in the Light Audiobook By Deepak Chopra, Sarah Platt-Finger cover art

    • Living in the Light

    • Yoga for Self-Realization
    • By: Deepak Chopra, Sarah Platt-Finger
    • Narrated by: Deepak Chopra, Sarah Platt-Finger
    • Length: 7 hrs and 43 mins
    • Release date: 01-03-23
    • Language: English
    • 3.5 out of 5 stars 9 ratings

    • Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today....

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  • Menopocalypse Audiobook By Amanda Thebe cover art

    • Menopocalypse

    • How I Learned to Thrive During Menopause and How You Can Too
    • By: Amanda Thebe
    • Narrated by: Aimée Ayotte
    • Length: 5 hrs and 48 mins
    • Release date: 10-07-21
    • Language: English
    • 4.5 out of 5 stars 28 ratings

    • Menopause and perimenopause are no laughing matter - but that doesn't stop Amanda Thebe from approaching them with a sense of humor. She shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive - and thrive - during menopause....

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  • The Wisdom of Yoga Audiobook By Stephen Cope cover art

    • The Wisdom of Yoga

    • A Seeker's Guide to Extraordinary Living
    • By: Stephen Cope
    • Narrated by: Christopher Grove
    • Length: 10 hrs and 54 mins
    • Release date: 06-29-21
    • Language: English
    • 4.5 out of 5 stars 36 ratings

    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

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  • Caged Lion Audiobook By John Howard Steel cover art

    • Caged Lion

    • Joseph Pilates and His Legacy
    • By: John Howard Steel
    • Narrated by: John Howard Steel
    • Length: 9 hrs and 52 mins
    • Release date: 06-11-24
    • Language: English
    • Not rated yet

    • Part biography, part history, and part memoir, Caged Lion untangles for the first time Joseph Pilates’s opaque life story and the perilous journey of his exercise program known the world over as Pilates.

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  • Stay Off My Operating Table Audiobook By Philip Ovadia cover art

    • Stay Off My Operating Table

    • A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
    • By: Philip Ovadia
    • Narrated by: Philip Ovadia
    • Length: 4 hrs and 53 mins
    • Release date: 11-05-21
    • Language: English
    • 5 out of 5 stars 301 ratings

    • Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

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  • The Expectation Effect Audiobook By David Robson cover art

    • The Expectation Effect

    • How Your Mindset Can Change Your World
    • By: David Robson
    • Narrated by: John Sackville
    • Length: 8 hrs and 45 mins
    • Release date: 02-15-22
    • Language: English
    • 4.5 out of 5 stars 221 ratings

    • Melding neuroscience with narrative, science journalist David Robson takes lstenersi on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain....

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  • Your Best Body After 45 Audiobook By Bryant Willis cover art

    • Your Best Body After 45

    • The Advanced Strength Training Guide for Building Muscle and Maximizing Fitness at 45 and Beyond
    • By: Bryant Willis
    • Narrated by: Jason Belvill
    • Length: 3 hrs and 40 mins
    • Release date: 01-14-22
    • Language: English
    • 4.5 out of 5 stars 40 ratings

    • Accelerate your workout gains, ward off aging, and achieve all your fitness goals without setbacks, injuries, or unreasonable time demands....

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  • Yoga for Beginners Audiobook By Emily Oddo cover art

    • Yoga for Beginners

    • Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
    • By: Emily Oddo
    • Narrated by: Sarah DaMetz
    • Length: 3 hrs and 1 min
    • Release date: 11-02-18
    • Language: English
    • 4.5 out of 5 stars 43 ratings

    • This guide will introduce you to the magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it....

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  • Weight Loss Hypnosis Bundle for Women Audiobook By Mindfulness Training cover art

    • Weight Loss Hypnosis Bundle for Women

    • Positive Affirmations Law of Attraction Meditation for Exercise Motivation, Weight Loss Success, to Quit Sugar and Stop Sugar Cravings, and to Love Your Body
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 3 hrs and 5 mins
    • Release date: 05-14-19
    • Language: English
    • 4 out of 5 stars 52 ratings

    • Lose weight fast with the power of guided meditation! With this guided meditation bundle, losing weight for good is as easy as pressing play....

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  • Choose to Lose Audiobook By Chris Powell cover art

    • Choose to Lose

    • The 7-Day Carb Cycle Solution
    • By: Chris Powell
    • Narrated by: Chris Powell
    • Length: 4 hrs and 50 mins
    • Release date: 01-14-14
    • Language: English
    • 4.5 out of 5 stars 107 ratings
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

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  • Laughter Yoga Audiobook By Madan Kataria, Andrew Weil - foreword cover art

    • Laughter Yoga

    • Daily Practices for Health and Happiness
    • By: Madan Kataria, Andrew Weil - foreword
    • Narrated by: Sunil Malhotra
    • Length: 6 hrs and 6 mins
    • Release date: 04-07-20
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health....

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  • Lit from Within Audiobook By Sarah Powers cover art

    • Lit from Within

    • Yoga, Teachings, and Practices to Illuminate Our Inner Lives
    • By: Sarah Powers
    • Narrated by: Sarah Powers
    • Length: 10 hrs and 15 mins
    • Release date: 11-16-21
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers....

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  • How to See Yourself as You Really Are Audiobook By His Holiness the Dalai Lama, Jeffrey Hopkins PhD cover art

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  • Sacred Space Audiobook By Denise Linn cover art

    • Sacred Space

    • Clearing and Enhancing the Energy of Your Home
    • By: Denise Linn
    • Narrated by: Laural Merlington
    • Length: 12 hrs and 34 mins
    • Release date: 05-31-18
    • Language: English
    • 5 out of 5 stars 115 ratings

    • By clearing and enhancing energy, you can transform your home into a sanctuary which radiates positive energy in ever-expanding circles. In Sacred Space, Denise Linn shows you how you can dramatically change your life by changing the environment in your home or office.

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  • Spartan Fit! Audiobook By Joe De Sena, John Durant cover art

    • Spartan Fit!

    • 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
    • By: Joe De Sena, John Durant
    • Narrated by: Joe De Sena
    • Length: 5 hrs and 13 mins
    • Release date: 08-02-16
    • Language: English
    • 4.5 out of 5 stars 262 ratings
    • From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....

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  • The Secret Power of Yoga Audiobook By Nischala Joy Devi cover art

    • The Secret Power of Yoga

    • A Woman's Guide to the Heart and Spirit of the Yoga Sutras
    • By: Nischala Joy Devi
    • Narrated by: Nischala Joy Devi
    • Length: 6 hrs and 31 mins
    • Release date: 09-13-21
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach....

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  • How to Change Audiobook By Katy Milkman, Angela Duckworth - foreword cover art

    • How to Change

    • The Science of Getting from Where You Are to Where You Want to Be
    • By: Katy Milkman, Angela Duckworth - foreword
    • Narrated by: Katy Milkman, Angela Duckworth
    • Length: 6 hrs and 13 mins
    • Release date: 05-04-21
    • Language: English
    • 4.5 out of 5 stars 950 ratings

    • Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help....

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  • Limitless Mind Audiobook By Russell Targ cover art

    • Limitless Mind

    • A Guide to Remote Viewing and Transformation of Consciousness
    • By: Russell Targ
    • Narrated by: Al Kessel
    • Length: 6 hrs and 50 mins
    • Release date: 04-28-20
    • Language: English
    • 4.5 out of 5 stars 210 ratings

    • The psychic abilities of most humans are dampened by the clatter of our conscious minds. In this timely audiobook, Russell Targ shows listeners how to quiet this noise and see into the far reaches of time and space through remote viewing....

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