Physical Exercise

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Product List
  • Strong Enough? Thoughts on Thirty Years of Barbell Training Audiobook By Mark Rippetoe cover art

    • Strong Enough? Thoughts on Thirty Years of Barbell Training

    • By: Mark Rippetoe
    • Narrated by: Mark Rippetoe
    • Length: 5 hrs and 44 mins
    • Release date: 12-20-18
    • Language: English
    • 5 out of 5 stars 361 ratings

    • Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar....

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  • Start a Gym Audiobook By Chris Cooper cover art

    • Start a Gym

    • Everything You Need to Start and Scale a Fitness Business (Grow Your Gym Series, Book 1)
    • By: Chris Cooper
    • Narrated by: Chris Cooper
    • Series: Grow Your Gym Series, Book 1
    • Length: 2 hrs and 35 mins
    • Release date: 01-20-22
    • Language: English
    • 5 out of 5 stars 10 ratings

    • There are no more nine-to-five, punch-a-clock-then-retire jobs left. You can’t depend on a college degree to guarantee a career anymore. Here’s the great news: the new economy is a blank slate. You have the opportunity to create any career you want for yourself....

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  • Journey Into Power Audiobook By Baron Baptiste cover art

    • Journey Into Power

    • How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
    • By: Baron Baptiste
    • Narrated by: Baron Baptiste
    • Length: 3 hrs and 39 mins
    • Release date: 03-11-10
    • Language: English
    • 4.5 out of 5 stars 183 ratings
    • Wake up the power inside and turn your life around....

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  • Curing Erectile Dysfunction Audiobook By Jason Brown cover art

    • Curing Erectile Dysfunction

    • How to Get Rock Hard Erections and Last Longer with Exercises, Diet & Natural Remedies
    • By: Jason Brown
    • Narrated by: Mandy Grant-Grierson
    • Length: 1 hr and 28 mins
    • Release date: 01-25-22
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Do you find that you can't get an erection, or the erection you get is barely hard enough to count as one? Do you ejaculate when you are just starting to have sex, much to the dismay of your partner? Imagine getting strong, consistent erections, and lasting longer in bed....

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  • Strength Training Nutrition 101 Audiobook By Marc McLean cover art

    • Strength Training Nutrition 101

    • Strength Training 101, Book 2
    • By: Marc McLean
    • Narrated by: Evan Schmitt
    • Length: 1 hr and 48 mins
    • Release date: 06-28-17
    • Language: English
    • 4.5 out of 5 stars 219 ratings
    • Wouldn't you rather just cut out the bull* and learn a straightforward way of eating that'll help you gain lean muscle, keep your bodyfat levels low and maintain good health? This is it....

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  • Yoga for a Healthy Mind and Body Audiobook By Heidi Sormaz, The Great Courses cover art

    • Yoga for a Healthy Mind and Body

    • By: Heidi Sormaz, The Great Courses
    • Narrated by: Heidi Sormaz
    • Length: 6 hrs and 8 mins
    • Release date: 12-05-18
    • Language: English
    • 4 out of 5 stars 15 ratings

    • The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice....

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  • Neurofeedback 101 Audiobook By Michael P. Cohen cover art

    • Neurofeedback 101

    • Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
    • By: Michael P. Cohen
    • Narrated by: Michael Cohen
    • Length: 4 hrs and 17 mins
    • Release date: 01-25-24
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions....

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  • Zen Jiu Jitsu: Over 40 Audiobook By Oliver Staark cover art

    • Zen Jiu Jitsu: Over 40

    • By: Oliver Staark
    • Narrated by: Kirk Hanley
    • Length: 1 hr and 36 mins
    • Release date: 07-23-14
    • Language: English
    • 4 out of 5 stars 137 ratings
    • Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly....

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  • Young Forever Audiobook By Dr. Mark Hyman MD cover art

    • Young Forever

    • The Secrets to Living Your Longest, Healthiest Life
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 9 hrs and 28 mins
    • Release date: 02-21-23
    • Language: English
    • 4.5 out of 5 stars 410 ratings

    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

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  • Fast After 50 Audiobook By Joe Friel cover art

    • Fast After 50

    • How to Race Strong for the Rest of Your Life
    • By: Joe Friel
    • Narrated by: Douglas James
    • Length: 9 hrs and 11 mins
    • Release date: 06-22-19
    • Language: English
    • 4.5 out of 5 stars 113 ratings

    • Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower....

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  • Meditation Music Audiobook By Om Productions cover art

    • Meditation Music

    • The Healing Sounds of Om Chanting for Stress Relief, Anxiety and Focus
    • By: Om Productions
    • Narrated by: Caleb Lee
    • Length: 9 hrs and 35 mins
    • Release date: 07-14-21
    • Language: English
    • 5 out of 5 stars 2 ratings

    • This breakthrough audiobook delivers to you over 10 hours of the very best recordings of Om chanting meditation music to take your meditation and yoga sessions to the next level....

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  • The Miracle of Flexibility Audiobook By Miranda Esmonde-White cover art

    • The Miracle of Flexibility

    • A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
    • By: Miranda Esmonde-White
    • Narrated by: Miranda Esmonde-White
    • Length: 2 hrs and 36 mins
    • Release date: 02-28-23
    • Language: English
    • 3.5 out of 5 stars 4 ratings

    • Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch Miranda Esmonde-White....

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  • An Essential Guide to Kriya Yoga Practice Audiobook By Ryan Kurczak cover art

    • An Essential Guide to Kriya Yoga Practice

    • A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis
    • By: Ryan Kurczak
    • Narrated by: Ryan Kurczak
    • Length: 8 hrs
    • Release date: 03-15-24
    • Language: English
    • 5 out of 5 stars 3 ratings

    • An Essential Guide to Kriya Yoga Practice contains all you need to know to prepare for Kriya Initiation and to begin practicing Kriya Yoga. If you are looking for one of the most effective approaches to Kriya Yoga, you will find it in this audiobook.

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  • The Secret of the Yoga Sutra Audiobook By Pandit Rajmani Tigunait PhD cover art

    • The Secret of the Yoga Sutra

    • Samadhi Pada
    • By: Pandit Rajmani Tigunait PhD
    • Narrated by: D.C. Rao
    • Length: 10 hrs and 46 mins
    • Release date: 05-01-17
    • Language: English
    • 4.5 out of 5 stars 192 ratings
    • The Yoga Sutra is the living source wisdom of the yoga tradition. Using it as a guide, we can unlock the hidden power of yoga....

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  • The End of Alzheimer's Program Audiobook By Dale Bredesen cover art

    • The End of Alzheimer's Program

    • The First Protocol to Enhance Cognition and Reverse Decline at Any Age
    • By: Dale Bredesen
    • Narrated by: David Perlmutter, Marc Cashman
    • Length: 11 hrs and 47 mins
    • Release date: 08-18-20
    • Language: English
    • 4.5 out of 5 stars 155 ratings

    • The New York Times best-selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower....

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  • Somatics Audiobook By Thomas Hanna cover art

    • Somatics

    • Reawakening The Mind's Control Of Movement, Flexibility, And Health
    • By: Thomas Hanna
    • Narrated by: Chris Kipiniak
    • Length: 6 hrs and 26 mins
    • Release date: 08-29-20
    • Language: English
    • 5 out of 5 stars 16 ratings

    • Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....

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  • Wall Pilates Workouts for Women Audiobook By Miranda Rosewood cover art

    • Wall Pilates Workouts for Women

    • The Ultimate 30-Day Body Transformation Plan to Tone Your Glutes, Back & Abs and Boost Strength, Balance & Flexibility
    • By: Miranda Rosewood
    • Narrated by: Elizabeth Ruelas
    • Length: 2 hrs and 2 mins
    • Release date: 04-16-24
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Transform your physique and boost your energy levels over a mere 30 days, all from the comfort of your own home…

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  • Chants of a Lifetime Audiobook By Krishna Das cover art

    • Chants of a Lifetime

    • Searching for a Heart of Gold
    • By: Krishna Das
    • Narrated by: Krishna Das
    • Length: 10 hrs and 8 mins
    • Release date: 01-19-21
    • Language: English
    • 5 out of 5 stars 137 ratings

    • Chants of a Lifetime offers an intimate collection of stories, teachings, and insights from Krishna Das, who has been called "the chant master of American yoga" by the New York Times....

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  • The Art of Vinyasa Audiobook By Richard Freeman, Mary Taylor cover art

    • The Art of Vinyasa

    • Awakening Body and Mind Through the Practice of Ashtanga Yoga
    • By: Richard Freeman, Mary Taylor
    • Narrated by: Erin Moon
    • Length: 11 hrs and 14 mins
    • Release date: 02-21-17
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....

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  • The Swoly Bible Audiobook By Dom Mazzetti cover art

    • The Swoly Bible

    • The Bro Science Way of Life
    • By: Dom Mazzetti
    • Narrated by: Dom Mazzetti
    • Length: 5 hrs and 51 mins
    • Release date: 12-20-16
    • Language: English
    • 4.5 out of 5 stars 937 ratings
    • From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole....

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