-
The End of Alzheimer's Program
- The First Protocol to Enhance Cognition and Reverse Decline at Any Age
- Narrado por: David Perlmutter, Marc Cashman
- Duración: 11 h y 47 m
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Grandes primeros Títulos
Resumen del Editor
The New York Times best-selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.
In The End of Alzheimer's, Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age.
What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough.
With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Reseñas de la Crítica
“Once in a generation a book comes along that changes the way we think, that sheds light on our darkest struggles, that provides a clear, scientific path to ending the scourge of a disease that robs millions of their minds. The End of Alzheimer’s Program is that book. Whether you want to enhance and optimize your brain at any age, prevent cognitive decline and even reverse early dementia, Dr. Bredesen, in breathtakingly simple, scientifically profound steps maps a way to achieve this. If you have a brain, read this book.” (Mark Hyman, MD, Head of Strategy and Innovation: Cleveland Clinic Center for Functional Medicine, number-one New York Times best-selling author of Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet – One Bite at a Time)
“Dale Bredesen MD has done it again. Teaming up with his wife, an integrative physician, and Julie Gregory, one of his recovered patients, he delivers the essential how-to guide for risk reduction and potentially reversal of cognitive decline and Alzheimer’s disease. This elegantly written, step-by-step handbook to Dr. Bredesen’s revolutionary protocol will help thousands if not millions. I give it my highest recommendation.” (Sara Gottfried, MD, New York Times best-selling author of The Hormone Cure)
"This is the book to be read by anyone interested in how to prevent Alzheimer’s disease. Dr. Bredesen is a world-class neuroscientist, neurologist who brings his expansive experience and brilliance together to provide the best that science has to offer in the prevention of this disease.” (Dr. Jeffrey Bland, author of Disease Delusion and founder, Institute for Functional Medicine)
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Historia
You have forgotten where you put your house keys, or you can't seem to remember the name of your friend you saw in the grocery store the other day. Most people believe that its impossible to prevent Alzheimer's disease or reverse its life devastating symptoms. However, there's a lot in your control. There are certain dietary changes that can be painlessly adapted to your lifestyle that are able to make all the difference in the world. Learn how to develop a 'bulletproof' brain that will stay healthy for years and even decades.
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very general
- De Smiles Morris en 09-28-20
De: John Roberts
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The Ageless Brain
- How to Sharpen and Protect Your Mind for a Lifetime
- De: Dale E. Bredesen MD
- Duración: 12 h y 54 m
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From the bestselling author of The End of Alzheimer’s, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- De: Heather Sandison
- Narrado por: Heather Sandison, Teri Clark Linden
- Duración: 11 h y 4 m
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A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.
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Disappointed
- De Abby en 06-24-24
De: Heather Sandison
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The 30-Day Alzheimer's Solution
- The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
- De: Dean Sherzai, Ayesha Sherzai
- Narrado por: Erin Bennett
- Duración: 3 h y 44 m
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Dean and Ayesha have spent decades studying neuro-degenerative disease as at Loma Linda University Hospital. The results of a rigorous nutrition program on the lives of their patients has been astounding. It starts by implementing the "Neuro Nine" foods into your diet every single day. In just 30 days, and with the help of the 75+ easy-to-make and delicious meals you'll find in this book, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.
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Excellent Cheap Investment against Alzheimer's D
- De Waltzing Mermaid en 04-02-21
De: Dean Sherzai, y otros
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Summary: The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline
- De: Quality Summaries
- Narrado por: David Margittai
- Duración: 1 h y 12 m
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Alzheimer’s disease is largely preventable, and often reversible. Those are bold statements, especially from a conventionally-trained neurologist. But Dale Bredesen, MD, seems to be no ordinary neurologist. After more than 30 years of intensive research into the molecular mechanisms underlying Alzheimer’s (AD), and clinical experience caring for thousands of patients, Bredesen is convinced many of medicine’s central dogmas about dementia are misguided at best, and flat-out wrong at worst.
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Loved this audio book. I am Starting to learn how to prevent Alzheimer’s in my life
- De Eric en 01-05-20
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Alzheimer's Disease: What If There Was a Cure? Second Edition
- The Story of Ketones
- De: Mary T. Newport MD
- Narrado por: Randye Kaye
- Duración: 14 h y 28 m
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The story of Dr. Mary T. Newport's discovery and use of medium-chain fatty acids, which act like alternative fuel in the Alzheimer's brain, to aid her beloved husband, Steve, created such a stir when the first edition was published in 2011 that a second edition was needed to reflect the most recent developments. Dr. Newport brings the story of Steve's progress up to date and details the most recent research on a variety of topics, including possible causes of Alzheimer's and how infection, inflammation, and genetic makeup may affect an individual's response to fatty acid therapy.
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Agreed - Alzheimers needs more research.
- De Nina Jordan en 06-26-21
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Alzheimer’s Through the Stages: A Caregiver’s Guide
- What to Expect, What to Say,What to Do
- De: Mary Moller MSW CAS
- Narrado por: Heidi Rew
- Duración: 5 h y 20 m
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Alzheimers books should help everyone involved through this incredibly difficult time. That’s why Alzheimer’s Through the Stages shows you what you can do for your loved one - and yourself - every step of the way. This book’s detailed descriptions of all seven stages of the disease are both helpful and comforting. With each section divided into three parts - what to expect, what to say, and what to do - this is one of the easiest to use Alzheimers books for caregivers.
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Peaceful narration of wonderfully helpful book
- De Too_much_shopping en 02-10-23
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The Better Brain Book
- The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain
- De: David Perlmutter, Carol Colman
- Narrado por: Adam Lofbomm
- Duración: 7 h y 58 m
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Celebrated neurologist David Perlmutter reveals how everyday memory-loss - misplacing car keys, forgetting a name, losing concentration in meetings - is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity.
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Amazing
- De David Anstadt en 06-24-23
De: David Perlmutter, y otros
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Dementia Prevention
- Using Your Head to Save Your Brain
- De: Emily Clionsky, Mitchell Clionsky
- Narrado por: Nan McNamara
- Duración: 6 h y 12 m
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Emily Clionsky, MD, and Mitchell Clionsky, PhD, are a physician and neuropsychologist couple who have cared for their own parents with dementia, created a test used by doctors to measure cognitive function, and treated more than 25,000 patients with cognitive impairment. In Dementia Prevention, they combine the most current scientific findings about Alzheimer's disease and other dementias with their experience to present a practical guide that empowers you to improve your brain's future.
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Essential Information about Dementia
- De Loretta en 06-10-23
De: Emily Clionsky, y otros
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Keto Flex
- The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
- De: Ben Azadi
- Narrado por: Ben Azadi
- Duración: 7 h y 19 m
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Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity, and if you’re looking for ways to calm inflammation, you’ve come to the right place. Using simple interventions and little-known but powerful hacks from hidden inflammatory keto foods, you can decelerate cellular aging and enhance your body’s ability to heal and burn fat. In Keto Flex, Ben asks listeners to forget everything they think they know about the ancient practice of keto and takes them on a journey through cutting-edge science.
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Keto done RIGHT!
- De Anonymous User en 11-19-22
De: Ben Azadi
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El fin del Alzheimer [The End of Alzheimer's]
- De: Dale E. Bredesen
- Narrado por: Ricardo Correa
- Duración: 9 h y 57 m
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En este libro aprenderemos que el Alzheimer no es una sola enfermedad, como se considera desde el punto de vista terapéutico, sino la suma de varios trastornos altamente influenciados por desequilibrios en 36 factores metabólicos capaces de detonar "encogimiento" cerebral. Este libro explica el protocolo científico diseñado para reequilibrar esos mecanismos por medio de ajustes al estilo de vida, incluyendo micronutrientes, niveles hormonales, estrés y calidad del sueño.
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El fin del Alzheimer
- De Roberto Lopez en 07-13-19
De: Dale E. Bredesen
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Alzheimer’s and Dementia for Dummies
- De: Consumer Dummies
- Narrado por: Kim Niemi
- Duración: 15 h y 57 m
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If a loved one has recently been diagnosed with dementia or Alzheimer's disease, it's only natural to feel fraught with fear and uncertainty about what lies ahead. Fortunately, you don't have to do it alone. This friendly and authoritative guide is here to help you make smart, informed choices throughout the different scenarios you'll encounter as a person caring for someone diagnosed with dementia or Alzheimer's disease. From making sense of a diagnosis to the best ways to cope with symptoms, Alzheimer's and Dementia for Dummies is the trusted companion you can count on.
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my go to book
- De jeff en 07-12-22
De: Consumer Dummies
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The Grain Brain Whole Life Plan
- Boost Brain Performance, Lose Weight, and Achieve Optimal Health
- De: David Perlmutter MD, Kristin Loberg
- Narrado por: Peter Ganim
- Duración: 7 h
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With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, The Grain Brain Whole Life Plan expands upon the core advice from Dr. Perlmutter's previous works and introduces new information.
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Love the content, but....
- De Darrell S. Tuttle en 01-02-17
De: David Perlmutter MD, y otros
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
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Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
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overzealous author
- De Anonymous User en 05-20-24
De: Casey Means MD, y otros
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Mayo Clinic on Alzheimer's Disease and Other Dementias
- A Guide for People with Dementia and Those Who Care for Them
- De: Jonathan Graff-Radford, Angela M. Lunde
- Narrado por: Graham Winton
- Duración: 12 h y 22 m
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In the seventh edition of Mayo Clinic on Alzheimer's Disease and Other Dementias, expert neurologists from the Mayo Clinic organize this new research into a thorough and digestible guidebook that provides caregivers with the most up-to-date information regarding the disease.
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All you need to know about Alzheimer’s
- De JLG New York en 06-10-23
De: Jonathan Graff-Radford, y otros
Lo que los oyentes dicen sobre The End of Alzheimer's Program
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Kindle Customer
- 01-29-22
excellent
reading twice. learned so much. would have liked more on cat scan and mri results.
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- John A. Brown
- 10-04-20
end of alzheimer's program
excellent medical solution to a rapidly increasing disease. Every adult should read this book! outstanding!!
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- Grace
- 04-08-21
A must read for everyone!
No matter your age or health status this book is a must read for everyone. It is so good that after I listened to it I purchased the hardcover book.
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- michaela schmied henning
- 01-08-21
Condensed wisdom
This is not an easy read. But so worth it. The knowledge is really condensed
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- MM
- 04-05-24
Comprehensive details, stories to help us understand.
Great stuff for finite methods on cures to many common problems. Healthier overall with a better brain, thats the goal anyway. The technical names for curative remedies or treatments can be overwhelming, albeit helpful. He fixes that with the last couple chapters on a cumulative review & concrete steps to help each person find their own, best prevention or repairs :)
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- Montana mama
- 09-12-21
Too much info for an audio book
If you are seriously planning to benefit from this book, buy it, don't just listen. The downloads don't compensate; you will need to refer to this book over and over. I would say it is painfully detailed at times.
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esto le resultó útil a 11 personas
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- Hussain
- 11-26-20
A much needed book for our time
Eye opening, very helpful and a very good narrator voice. easy to follow and life changing advice. enjoyed listening to it on my daily commute.
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- Jack Aubrey
- 08-18-20
Great resource for those suffering or those caring for those suffering from Alzheimer’s or Dementia
This book is an amazing look at how best to deal with complex chronic disease. So much of our current approach is based on one treatment and one approach. It turns out humans are complex and many of the complex diseases and conditions we face require a multifaceted approach.
I hope people read this and follow the advice. As someone in the late 40s but noticing brain fog and general memory lapse I was terrified as to my future prospects. My grandmother spend 14 with Alzheimer’s and died a shell of her former self and and father has been able to reverse many of his symptoms based on a multifaceted approach (food, sleep, stress management, BHRT, and exercise). He’s almost 80 and doing extremely well.
This book is a great addition to tools we need to overcome this plague.
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- Cindy, Your Pet Advocate
- 06-21-24
Life changing information
The information in this book, if followed even partially, will make you healthier, even if you're not worried about alzheimer's. It's a must read or listen for anybody who wants optimum health. Please don't wait until you're older. I'm 62 years old and just lost my ninety two year old mother, who had alzheimer's for the last ten years.
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- Barbara Lauridsen
- 07-20-24
Trusted details about a serious concern
Well read! Too much detail scientific detail so I look forward to hearing it again to really know the truth about memory.
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