Physical Exercise

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  • A Life Worth Breathing Audiobook By Max Strom cover art

    • A Life Worth Breathing

    • A Yoga Master's Handbook of Strength, Grace, and Healing
    • By: Max Strom
    • Narrated by: Max Strom
    • Length: 7 hrs and 18 mins
    • Release date: 01-10-14
    • Language: English
    • 4.5 out of 5 stars 621 ratings
    • We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....

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  • The Primal Blueprint 21-Day Total Body Transformation Audiobook By Mark Sisson cover art

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  • Embodying Tara Audiobook By Chandra Easton cover art

    • Embodying Tara

    • Twenty-One Manifestations to Awaken Your Innate Wisdom
    • By: Chandra Easton
    • Narrated by: Chandra Easton
    • Length: 10 hrs and 15 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Respected female Buddhist teacher and practitioner Dorje Lopön Chandra Easton shows you how to invite Tara's awakened energy to come alive in yourself....

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  • Peak 40 Audiobook By Dr. Marc Bubbs cover art

    • Peak 40

    • The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
    • By: Dr. Marc Bubbs
    • Narrated by: Dr. Marc Bubbs
    • Length: 4 hrs and 38 mins
    • Release date: 05-20-21
    • Language: English
    • 4.5 out of 5 stars 31 ratings

    • Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need....

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  • The Heart Is the Strongest Muscle Audiobook By Tia Toomey cover art

    • The Heart Is the Strongest Muscle

    • Know Your Why and Take Your Mindset from Great to Unstoppable
    • By: Tia Toomey
    • Narrated by: Tia Toomey
    • Length: 6 hrs and 30 mins
    • Release date: 02-13-24
    • Language: English
    • 4.5 out of 5 stars 54 ratings

    • The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals....

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  • Blueprint Audiobook By Ross Edgley cover art

    • Blueprint

    • Build a Bulletproof Body for Extreme Adventure in 365 Days
    • By: Ross Edgley
    • Narrated by: Luke Francis
    • Length: 8 hrs and 45 mins
    • Release date: 09-02-21
    • Language: English
    • 4.5 out of 5 stars 78 ratings

    • From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body....

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  • Raw & Uncut: A Legend's Story Audiobook By Tom Platz cover art

    • Raw & Uncut: A Legend's Story

    • Old School Labs Exclusive
    • By: Tom Platz
    • Narrated by: Tom Platz, Omar Trejo
    • Length: 6 hrs and 21 mins
    • Release date: 09-11-20
    • Language: English
    • 4.5 out of 5 stars 42 ratings

    • Known to bodybuilders young and old as The Golden Eagle, the man Arnold Schwarzenegger personally passed the "bodybuilding torch" to, and commonly acknowledged as the most intense bodybuilder who ever trained....

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  • Pretty Happy Audiobook By Kate Hudson cover art

    • Pretty Happy

    • Healthy Ways to Love Your Body
    • By: Kate Hudson
    • Narrated by: Kate Hudson
    • Length: 4 hrs and 28 mins
    • Release date: 02-16-16
    • Language: English
    • 4.5 out of 5 stars 1,088 ratings
    • Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide....

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  • Yoga Body Audiobook By Mark Singleton cover art

    • Yoga Body

    • The Origins of Modern Posture Practice
    • By: Mark Singleton
    • Narrated by: Benjamin Crow
    • Length: 9 hrs and 21 mins
    • Release date: 02-25-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....

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  • Spiritual Exercises of Saint Ignatius Audiobook By St. Ignatius of Loyola, Anthony Mottola - translator cover art

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  • The Body Book Audiobook By Cameron Diaz cover art

    • The Body Book

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • By: Cameron Diaz
    • Narrated by: Cameron Diaz, Sandy Rustin
    • Length: 7 hrs and 49 mins
    • Release date: 12-31-13
    • Language: English
    • 4.5 out of 5 stars 1,310 ratings
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

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  • Kundalini Awakening Empath and Psychic Abilities Audiobook By Harsh Karam Bholat cover art

    • Kundalini Awakening Empath and Psychic Abilities

    • A Comprehensive Guide on Self-Healing Techniques for Highly Sensitive People. Expand Your Mental Power Through Our Spiritual Development and Guided Meditation
    • By: Harsh Karam Bholat
    • Narrated by: Frida Joan Sanders
    • Length: 10 hrs and 43 mins
    • Release date: 09-28-21
    • Language: English
    • 5 out of 5 stars 41 ratings

    • Achieve higher consciousness, and unleash your inner spiritual power with Kundalini Awakening. Discover the way to unlock your dormant psychic powers, and explore the secrets of the universe....

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  • The Practice of the Yoga Sutra: Sadhana Pada Audiobook By Pandit Rajmani Tigunait PhD cover art

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  • Intuition and Chakras Audiobook By Lesley Phillips PhD cover art

    • Intuition and Chakras

    • How to Increase Your Psychic Development Through Energy
    • By: Lesley Phillips PhD
    • Narrated by: Devon Sorvari
    • Length: 8 hrs and 45 mins
    • Release date: 06-16-20
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • Intuition and Chakras gives you the foundation needed to safely and effectively develop both your chakras and your intuitive senses. Discover many inspiring stories from Lesley's work with clients. Explore each chakra and how intuitive information flows through it....

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  • Optimizing Brain Fitness Audiobook By Richard Restak, The Great Courses cover art

    • Optimizing Brain Fitness

    • By: Richard Restak, The Great Courses
    • Narrated by: Richard Restak
    • Length: 5 hrs and 54 mins
    • Release date: 03-06-19
    • Language: English
    • 4.5 out of 5 stars 252 ratings

    • With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity....

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  • Trauma-Informed Yoga Audiobook By Joanne Spence, Amy Weintraub - foreword cover art

    • Trauma-Informed Yoga

    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • By: Joanne Spence, Amy Weintraub - foreword
    • Narrated by: Cat Gould
    • Length: 7 hrs and 48 mins
    • Release date: 09-13-22
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

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  • Curvy Girls Can't Dance Audiobook By Kelsie Stelting cover art

    • Curvy Girls Can't Dance

    • The Curvy Girl Club, Book 7
    • By: Kelsie Stelting
    • Narrated by: Courtney Encheff
    • Series: The Curvy Girl Club, Book 7
    • Length: 7 hrs and 54 mins
    • Release date: 06-23-22
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Emerson Dance is one of the most prestigious dance companies in the country. And I got kicked off the team right before nationals because my curves don’t “fit.” Not their idea of a perfect dancer's body and definitely not their costume....

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  • Recovery 2.0 Audiobook By Tommy Rosen cover art

    • Recovery 2.0

    • Move Beyond Addiction and Upgrade Your Life
    • By: Tommy Rosen
    • Narrated by: Tommy Rosen
    • Length: 10 hrs and 5 mins
    • Release date: 06-04-22
    • Language: English
    • 5 out of 5 stars 14 ratings

    • In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery....

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  • Executive Toughness Audiobook By Jason Selk cover art

    • Executive Toughness

    • The Mental-Training Program to Increase Your Leadership Performance
    • By: Jason Selk
    • Narrated by: John Haag
    • Length: 6 hrs and 5 mins
    • Release date: 07-22-21
    • Language: English
    • 5 out of 5 stars 15 ratings

    • A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....

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  • Primal Endurance Audiobook By Mark Sisson, Brad Kearns cover art

    • Primal Endurance

    • Escape Chronic Cardio and Carbohydrate Dependency, and Become a Fat-Burning Beast!
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 12 hrs and 5 mins
    • Release date: 12-14-15
    • Language: English
    • 4.5 out of 5 stars 1,015 ratings
    • Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training....

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