Physical Exercise

281 - 300 of 500 results
Product List
  • Sacred Space Audiobook By Denise Linn cover art

    • Sacred Space

    • Clearing and Enhancing the Energy of Your Home
    • By: Denise Linn
    • Narrated by: Laural Merlington
    • Length: 12 hrs and 34 mins
    • Release date: 05-31-18
    • Language: English
    • 5 out of 5 stars 114 ratings

    • By clearing and enhancing energy, you can transform your home into a sanctuary which radiates positive energy in ever-expanding circles. In Sacred Space, Denise Linn shows you how you can dramatically change your life by changing the environment in your home or office.

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    Try for $0.00
  • Living in the Light Audiobook By Deepak Chopra, Sarah Platt-Finger cover art

    • Living in the Light

    • Yoga for Self-Realization
    • By: Deepak Chopra, Sarah Platt-Finger
    • Narrated by: Deepak Chopra, Sarah Platt-Finger
    • Length: 7 hrs and 43 mins
    • Release date: 01-03-23
    • Language: English
    • 3.5 out of 5 stars 9 ratings

    • Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    Try for $0.00
  • Yoga Nidra Meditations Audiobook By Julie Lusk cover art

    • Yoga Nidra Meditations

    • 24 Scripts for True Relaxation
    • By: Julie Lusk
    • Narrated by: Julie Lusk
    • Length: 15 hrs and 2 mins
    • Release date: 07-25-22
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Featuring 24 Yoga Nidra scripts written by author Julie Lusk and 12 of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    Try for $0.00
  • Neurofeedback 101 Audiobook By Michael P. Cohen cover art

    • Neurofeedback 101

    • Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
    • By: Michael P. Cohen
    • Narrated by: Michael Cohen
    • Length: 4 hrs and 17 mins
    • Release date: 01-25-24
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    Try for $0.00
  • The Miracle Morning (Updated and Expanded Edition) Audiobook By Hal Elrod cover art

    • The Miracle Morning (Updated and Expanded Edition)

    • The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
    • By: Hal Elrod
    • Narrated by: Hal Elrod
    • Length: 7 hrs and 22 mins
    • Release date: 12-12-23
    • Language: English
    • 4.5 out of 5 stars 237 ratings

    • Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than two million copies sold....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    Try for $0.00
  • Burn Fat with the Metabolic Blowtorch Diet Audiobook By Jay Campbell cover art

    • Burn Fat with the Metabolic Blowtorch Diet

    • The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
    • By: Jay Campbell
    • Narrated by: Jay Campbell
    • Length: 2 hrs and 3 mins
    • Release date: 10-11-18
    • Language: English
    • 4.5 out of 5 stars 84 ratings

    • Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. It's called the metabolic blowtorch diet....

    Regular price: $6.20 or 1 credit

    Sale price: $6.20 or 1 credit

    Try for $0.00
  • As Many Reps as Possible Audiobook By Jason Khalipa cover art

    • As Many Reps as Possible

    • By: Jason Khalipa
    • Narrated by: Jason Khalipa
    • Length: 3 hrs and 30 mins
    • Release date: 02-20-19
    • Language: English
    • 4.5 out of 5 stars 299 ratings

    • In his first audiobook, As Many Reps as Possible (AMRAP), Jason reveals the invaluable principles that helped him and his wife dedicate every minute of their lives to Ava's battle against leukemia....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    Try for $0.00
  • Anatomy for Runners Audiobook By Jay Dicharry MPT SCS cover art

    • Anatomy for Runners

    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • By: Jay Dicharry MPT SCS
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 46 mins
    • Release date: 08-21-18
    • Language: English
    • 5 out of 5 stars 65 ratings

    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.  

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    Try for $0.00
  • Keep Your Brain Alive Audiobook By Lawrence Katz, Manning Rubin cover art

    • Keep Your Brain Alive

    • Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    • By: Lawrence Katz, Manning Rubin
    • Narrated by: uncredited
    • Length: 2 hrs and 5 mins
    • Release date: 11-17-08
    • Language: English
    • 3.5 out of 5 stars 71 ratings
    • These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....

    Regular price: $9.00 or 1 credit

    Sale price: $9.00 or 1 credit

    Included in Plus membership
    Try for $0.00
  • Overcome Your Overthinking Audiobook By Heidi Sormaz, The Great Courses cover art

    • Overcome Your Overthinking

    • By: Heidi Sormaz, The Great Courses
    • Narrated by: Heidi Sormaz
    • Length: 5 hrs and 47 mins
    • Release date: 05-20-22
    • Language: English
    • 4 out of 5 stars 21 ratings

    • Over the 12 engaging lessons of Overcome Your Overthinking, Heidi Sormaz not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking....

    Regular price: $9.95 or 1 credit

    Sale price: $9.95 or 1 credit

    Included in Plus membership
    Try for $0.00
  • The Little Book of Big Lies Audiobook By Tina Lifford cover art

    • The Little Book of Big Lies

    • A Journey into Inner Fitness
    • By: Tina Lifford
    • Narrated by: Tina Lifford
    • Length: 5 hrs and 22 mins
    • Release date: 11-19-19
    • Language: English
    • 5 out of 5 stars 292 ratings

    • An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    Try for $0.00
  • Happiness, Love, and Liberation Audiobook By Thích Nhất Hạnh cover art

    • Happiness, Love, and Liberation

    • Insights and Teachings from Buddhist Psychology
    • By: Thích Nhất Hạnh
    • Narrated by: Thich Nhat Hanh
    • Length: 5 hrs and 55 mins
    • Release date: 01-01-15
    • Language: English
    • 5 out of 5 stars 350 ratings
    • With Happiness, Love, and Liberation, you will join Thich Nhat Hanh for seven sessions of advanced teachings and rare insights discovered throughout his seven-decade inquiry....

    Regular price: $29.90 or 1 credit

    Sale price: $29.90 or 1 credit

    Try for $0.00
  • The Yoga Matrix Audiobook By Richard Freeman cover art

    • The Yoga Matrix

    • The Body as a Gateway to Freedom
    • By: Richard Freeman
    • Narrated by: Richard Freeman
    • Length: 7 hrs and 56 mins
    • Release date: 10-06-15
    • Language: English
    • 4.5 out of 5 stars 154 ratings
    • In The Yoga Matrix, the renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga and reveals how the body can serve....

    Regular price: $33.90 or 1 credit

    Sale price: $33.90 or 1 credit

    Try for $0.00
  • The Wakeful Body Audiobook By Willa Blythe Baker cover art

    • The Wakeful Body

    • Somatic Mindfulness as a Path to Freedom
    • By: Willa Blythe Baker
    • Narrated by: Eileen Stevens
    • Length: 5 hrs and 33 mins
    • Release date: 09-27-22
    • Language: English
    • 5 out of 5 stars 25 ratings

    • A highly practical and approachable guide to somatic meditation, The Wakeful Body offers easy practices for accessing the body’s inherent mindfulness, from an expert in somatic meditation....

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    Included in Plus membership
    Try for $0.00
  • Haleakala Waterfall Audiobook By Gordon Hempton cover art

    • Haleakala Waterfall

    • By: Gordon Hempton
    • Narrated by: Gordon Hempton
    • Length: 2 hrs
    • Release date: 05-14-20
    • Language: English
    • 4.5 out of 5 stars 780 ratings

    • The constant rush of water over a tall Hawaiian waterfall makes it easy to imagine you're standing under a warm spray of mist as thin streamlets of water trickle down the lava face of the cliff....

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    Try for $0.00
  • ChiWalking Audiobook By Danny Dreyer cover art

    • ChiWalking

    • A Fitness Walking Program for Lifelong Health and Energy
    • By: Danny Dreyer
    • Narrated by: Danny Dreyer
    • Length: 3 hrs and 48 mins
    • Release date: 11-09-10
    • Language: English
    • 4 out of 5 stars 37 ratings
    • Danny Dreyer has taken the benefits of walking-improved cardiovascular and aerobic health-and made it even better....

    Regular price: $17.47 or 1 credit

    Sale price: $17.47 or 1 credit

    Try for $0.00
  • Diet & Exercise Discipline for Weight Loss & Fitness Goals Audiobook By Jupiter Productions cover art

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    Try for $0.00
  • Which Comes First, Cardio or Weights? Audiobook By Alex Hutchinson cover art

    • Which Comes First, Cardio or Weights?

    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • By: Alex Hutchinson
    • Narrated by: Roger Wayne
    • Length: 8 hrs and 13 mins
    • Release date: 05-12-20
    • Language: English
    • 4.5 out of 5 stars 66 ratings

    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    Try for $0.00
  • Fast After 50 Audiobook By Joe Friel cover art

    • Fast After 50

    • How to Race Strong for the Rest of Your Life
    • By: Joe Friel
    • Narrated by: Douglas James
    • Length: 9 hrs and 11 mins
    • Release date: 06-22-19
    • Language: English
    • 4.5 out of 5 stars 113 ratings

    • Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    Try for $0.00
  • A Practical Guide to Breathwork Audiobook By Jesse Coomer cover art

    • A Practical Guide to Breathwork

    • A Remedy for the Modern Human Condition
    • By: Jesse Coomer
    • Narrated by: Chris Strong
    • Length: 8 hrs and 11 mins
    • Release date: 01-28-21
    • Language: English
    • 4.5 out of 5 stars 36 ratings

    • You have been breathing your whole life; now, learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is - a practical guide. Nothing esoteric. Nothing “woo woo”....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    Try for $0.00
Show items per page