Physical Exercise

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Product List
  • HIIT: Burn Fat and Build Lean Body Faster with High Intensity Interval Training Audiobook By Joshua King cover art

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  • Vagus Nerve Exercises to Rewire Your Brain Audiobook By Ross Riley cover art

    • Vagus Nerve Exercises to Rewire Your Brain

    • Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
    • By: Ross Riley
    • Narrated by: Matt Payne, Justin Riley, Milo Riòs
    • Length: 22 hrs and 37 mins
    • Release date: 04-21-22
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body....

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  • Not a Diet Book Audiobook By James Smith cover art

    • Not a Diet Book

    • Take Control. Gain Confidence. Change Your Life.
    • By: James Smith
    • Narrated by: James Smith
    • Length: 6 hrs and 59 mins
    • Release date: 01-23-20
    • Language: English
    • 5 out of 5 stars 587 ratings

    • This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....

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  • Kettlebell Simple & Sinister Audiobook By Pavel Tsatsouline cover art

    • Kettlebell Simple & Sinister

    • Revised and Updated (2nd Edition)
    • By: Pavel Tsatsouline
    • Narrated by: Pavel Tsatsouline
    • Length: 3 hrs and 2 mins
    • Release date: 01-18-20
    • Language: English
    • 5 out of 5 stars 68 ratings

    • This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution. Simple & Sinister will physically prepare you for almost anything life could throw at you....

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  • Fit Nation Audiobook By Natalia Mehlman Petrzela cover art

    • Fit Nation

    • The Gains and Pains of America's Exercise Obsession
    • By: Natalia Mehlman Petrzela
    • Narrated by: Natalia Mehlman Petrzela
    • Length: 11 hrs and 16 mins
    • Release date: 04-25-23
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Fit Nation is a revealing history that shows fitness to be not just a matter of physical health but of what it means to be an American....

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  • Yoga Nidra Made Easy Audiobook By Uma Dinsmore-Tuli, Nirlipta Tuli cover art

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  • Weight Training for Women Over 40 Audiobook By Carolyn Eldridge cover art

    • Weight Training for Women Over 40

    • Complete Guide to Weight Training and Workout Programs for Building Strength
    • By: Carolyn Eldridge
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 3 mins
    • Release date: 04-22-24
    • Language: English
    • Not rated yet
    • "Weight Training for Women over 40" is a comprehensive guide to help women in their 40s and beyond achieve their fitness goals through weight ...

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  • Regression Through the Mirrors of Time Audiobook By Brian L. Weiss M.D. cover art

    • Regression Through the Mirrors of Time

    • By: Brian L. Weiss M.D.
    • Narrated by: Brian L. Weiss M.D.
    • Length: 42 mins
    • Release date: 01-03-22
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Regression Through the Mirrors of Time is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places....

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  • Yoga of Recovery Audiobook By Durga Leela, David Frawley - foreword cover art

    • Yoga of Recovery

    • Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
    • By: Durga Leela, David Frawley - foreword
    • Narrated by: Durga Leela, Laurence Bouvard
    • Length: 9 hrs and 8 mins
    • Release date: 05-19-22
    • Language: English
    • 5 out of 5 stars 11 ratings

    • Durga Leela presents a complete overview of how Ayurveda helps us to embody and personalise holistic recovery tools to help us overcome addictions, self-destructive behaviours, disordered eating and chronic diseases....

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  • Awakening the Buddha Within Audiobook By Lama Surya Das cover art

    • Awakening the Buddha Within

    • By: Lama Surya Das
    • Narrated by: Lama Surya Das
    • Length: 3 hrs and 5 mins
    • Release date: 01-31-01
    • Language: English
    • 4.5 out of 5 stars 544 ratings

    • Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker....

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  • Young Forever Audiobook By Dr. Mark Hyman MD cover art

    • Young Forever

    • The Secrets to Living Your Longest, Healthiest Life
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 9 hrs and 28 mins
    • Release date: 02-21-23
    • Language: English
    • 4.5 out of 5 stars 411 ratings

    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

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  • ACE Group Fitness Instructor Exam Prep Audiobook By CPT Exam Prep Team cover art

    • ACE Group Fitness Instructor Exam Prep

    • Everything You Need to Pass the American Council on Exercise GFI Exam to Become a Certified Group Fitness Instructor
    • By: CPT Exam Prep Team
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 6 mins
    • Release date: 01-31-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • ◆ Proven Results – Join others who Passed Exam on 1st Attempt! ◆ Includes Practice Questions Very Similar to the Actual Test! Top Rated ⭐...

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  • The Salt Fix Audiobook By Dr. J. DiNicolantonio cover art

    • The Salt Fix

    • Why Experts Got It All Wrong - and How Eating More Might Save Your Life
    • By: Dr. J. DiNicolantonio
    • Narrated by: Qarie Marshall
    • Length: 7 hrs and 27 mins
    • Release date: 06-06-17
    • Language: English
    • 4.5 out of 5 stars 902 ratings
    • We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much....

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  • Hot Exercise Audiobook By Stephen P. Smith cover art

    • Hot Exercise

    • Hotworx and the Bold New Infrared Fitness Frontier
    • By: Stephen P. Smith
    • Narrated by: Amy Gordon
    • Length: 4 hrs and 34 mins
    • Release date: 02-01-21
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • Hot Exercise will show you how to obtain multiple streams of physical and mental benefits from one training method. It will arm you with the knowledge and motivation to access your inner warrior and strengthen your mind and body with more workout in less time....

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  • The Yoga Sutras of Patanjali Audiobook By Patanjali cover art

    • The Yoga Sutras of Patanjali

    • By: Patanjali
    • Narrated by: Jothi Tharavant
    • Length: 4 hrs and 8 mins
    • Release date: 01-14-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Yoga Sutras of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga - 195 sutras (according to Vyāsa and...

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  • Iron Mike's Training Blueprint: Unlock Your Elite Athletic Potential at Any Age Audiobook By Clinton Minus cover art

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  • Living in the Light Audiobook By Deepak Chopra, Sarah Platt-Finger cover art

    • Living in the Light

    • Yoga for Self-Realization
    • By: Deepak Chopra, Sarah Platt-Finger
    • Narrated by: Deepak Chopra, Sarah Platt-Finger
    • Length: 7 hrs and 43 mins
    • Release date: 01-03-23
    • Language: English
    • 3.5 out of 5 stars 9 ratings

    • Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today....

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  • Yoga Nidra for Busy People Audiobook By Elena Collin cover art

    • Yoga Nidra for Busy People

    • 5 Guided Yoga Nidra Meditations to Effortlessly Relax, Reduce Stress & Feel at Peace
    • By: Elena Collin
    • Narrated by: Trysha Hislop
    • Length: 3 hrs
    • Release date: 06-15-21
    • Language: English
    • 5 out of 5 stars 50 ratings

    • Yoga Nidra, or yogic sleep, is an immensely powerful meditation technique and one of the easiest relaxation methods to develop and maintain....

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  • The Primal Blueprint 21-Day Total Body Transformation Audiobook By Mark Sisson cover art

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  • Bodybuilding Nutrition: Train Big, Eat Big, Get Big Audiobook By Kevin P. Hunter cover art

    • Bodybuilding Nutrition: Train Big, Eat Big, Get Big

    • 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
    • By: Kevin P. Hunter
    • Narrated by: Dean Eby
    • Length: 1 hr and 27 mins
    • Release date: 07-31-17
    • Language: English
    • 4 out of 5 stars 115 ratings
    • Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast....

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