Physical Exercise
361 - 380 of 500 results-
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Project 369: Affirmations for Success
- Attract What You Need with the 21 Day Method
- By: GOLD T.
- Narrated by: Derik Hendrickson
- Length: 5 hrs and 1 min
- Unabridged
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You can literally use the 369 Manifestation Method to manifest anything your heart desires! It’s really a fun, simple way to make progress in your life with more ease and flow and less grit and grind....
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- By N. Cueva on 01-03-24
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Project 369: Affirmations for Success
- Attract What You Need with the 21 Day Method
- Narrated by: Derik Hendrickson
- Length: 5 hrs and 1 min
- Release date: 06-29-22
- Language: English
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You can literally use the 369 Manifestation Method to manifest anything your heart desires! It’s really a fun, simple way to make progress in your life with more ease and flow and less grit and grind....
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Overcome Your Overthinking
- By: Heidi Sormaz, The Great Courses
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 47 mins
- Original Recording
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Over the 12 engaging lessons of Overcome Your Overthinking, Heidi Sormaz not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking....
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When the Hell of Thinking is online
- By luciangaspar on 05-30-22
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Overcome Your Overthinking
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 47 mins
- Release date: 05-20-22
- Language: English
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Over the 12 engaging lessons of Overcome Your Overthinking, Heidi Sormaz not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking....
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Kriya Yoga: Continuing the Lineage of Enlightenment
- By: Ryan Kurczak
- Narrated by: Virtual Voice
- Length: 5 hrs and 5 mins
- Unabridged
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Meditation routines, Ayurvedic lifestyle recommendations, and commentary on the Yoga Sutras of Patanjali are included in this work to encourage ...
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Kriya Yoga: Continuing the Lineage of Enlightenment
- Narrated by: Virtual Voice
- Length: 5 hrs and 5 mins
- Release date: 01-22-24
- Language: English
- Meditation routines, Ayurvedic lifestyle recommendations, and commentary on the Yoga Sutras of Patanjali are included in this work to encourage ...
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Run for Your Life
- How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
- By: Mark Cucuzzella
- Narrated by: Mark Cucuzzella
- Length: 8 hrs and 31 mins
- Unabridged
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The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....
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Good Information, but you have to pay a price
- By Bangledorf on 02-18-20
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Run for Your Life
- How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
- Narrated by: Mark Cucuzzella
- Length: 8 hrs and 31 mins
- Release date: 09-18-18
- Language: English
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The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....
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Health Hacks - 46 Hacks to Improve Your Mood, Boost Your Performance, and Guarantee a Longer, Healthier, More Vibrant Life
- (Health & Fitness, Natural Remedies, Health Alternatives, DIY)
- By: C.K. Murray
- Narrated by: DIY, Virtual Voice
- Length: 58 mins
- Unabridged
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What Are “Health Hacks”? Easy. Health hacking is a quick and no-nonsense way to improve health & fitness TODAY. If you seek to boost your ...
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Health Hacks - 46 Hacks to Improve Your Mood, Boost Your Performance, and Guarantee a Longer, Healthier, More Vibrant Life
- (Health & Fitness, Natural Remedies, Health Alternatives, DIY)
- Narrated by: DIY, Virtual Voice
- Length: 58 mins
- Release date: 03-17-24
- Language: English
- What Are “Health Hacks”? Easy. Health hacking is a quick and no-nonsense way to improve health & fitness TODAY. If you seek to boost your ...
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It's All About the Bike
- The Pursuit of Happiness on Two Wheels
- By: Robert Penn
- Narrated by: Jonathan Cowley
- Length: 5 hrs and 40 mins
- Unabridged
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Robert Penn has saddled up nearly every day of his adult life. In his late 20s, he pedaled 25,000 miles around the world....
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terrific book about bikes & history
- By D. Littman on 02-19-12
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It's All About the Bike
- The Pursuit of Happiness on Two Wheels
- Narrated by: Jonathan Cowley
- Length: 5 hrs and 40 mins
- Release date: 02-13-12
- Language: English
- Robert Penn has saddled up nearly every day of his adult life. In his late 20s, he pedaled 25,000 miles around the world....
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Mind over Menopause
- Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
- By: Pahla Bowers
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Unabridged
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Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....
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Not what I expected
- By R. Scaglione on 10-07-23
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Mind over Menopause
- Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Release date: 06-27-23
- Language: English
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Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....
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Shakti Meditations
- Guided Practices to Invoke the Goddesses of Yoga
- By: Sally Kempton
- Narrated by: Sally Kempton
- Length: 4 hrs and 6 mins
- Original Recording
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Taught by expert meditation teacher Sally Kempton, these guided inner practices use India’s goddesses of yoga as gateways for discovering and inviting the many dimensions of Shakti....
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A companion, not the word for word title
- By Lauren on 08-11-16
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Shakti Meditations
- Guided Practices to Invoke the Goddesses of Yoga
- Narrated by: Sally Kempton
- Length: 4 hrs and 6 mins
- Release date: 05-31-13
- Language: English
- Taught by expert meditation teacher Sally Kempton, these guided inner practices use India’s goddesses of yoga as gateways for discovering and inviting the many dimensions of Shakti....
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The Realization Process
- A Step-by-Step Guide to Embodied Spiritual Awakening
- By: Judith Blackstone PhD
- Narrated by: Judith Blackstone PhD
- Length: 6 hrs and 19 mins
- Original Recording
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It is possible to live more deeply, more intimately in touch with yourself and with the world around you....
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Must read and experience
- By Katara on 03-27-16
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The Realization Process
- A Step-by-Step Guide to Embodied Spiritual Awakening
- Narrated by: Judith Blackstone PhD
- Length: 6 hrs and 19 mins
- Release date: 09-23-14
- Language: English
- It is possible to live more deeply, more intimately in touch with yourself and with the world around you....
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Living
- By: Lise Gold
- Narrated by: TJ Richards
- Length: 10 hrs and 31 mins
- Unabridged
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During her morning exercise, yoga instructor Cam Saunders finds herself rescuing a young woman who has walked into the sea, seemingly intent on taking her own life. When the woman in question turns out to be a famous actress, Cam promises to keep her secret safe....
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great story. you won't be disappointed
- By Earbud on 10-23-19
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Living
- Narrated by: TJ Richards
- Length: 10 hrs and 31 mins
- Release date: 10-10-19
- Language: English
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During her morning exercise, yoga instructor Cam Saunders finds herself rescuing a young woman who has walked into the sea, seemingly intent on taking her own life. When the woman in question turns out to be a famous actress, Cam promises to keep her secret safe....
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Danielle Collins' Face Yoga
- By: Danielle Colins
- Narrated by: Danielle Collins
- Length: 2 hrs and 11 mins
- Unabridged
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Danielle Collins, TV's face yoga expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just five minutes a day, and it's easy to get started....
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Danielle Collins' Face Yoga
- Narrated by: Danielle Collins
- Length: 2 hrs and 11 mins
- Release date: 06-01-20
- Language: English
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Danielle Collins, TV's face yoga expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just five minutes a day, and it's easy to get started....
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Muscle
- The Gripping Story of Strength and Movement
- By: Roy A. Meals MD
- Narrated by: Jonathan Yen
- Length: 7 hrs and 55 mins
- Unabridged
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An entertaining deep dive into muscle, from the discovery of human anatomy to the latest science of strength training....
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Muscle
- The Gripping Story of Strength and Movement
- Narrated by: Jonathan Yen
- Length: 7 hrs and 55 mins
- Release date: 09-12-23
- Language: English
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An entertaining deep dive into muscle, from the discovery of human anatomy to the latest science of strength training....
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Spiritual Graffiti
- Finding My True Path
- By: MC YOGI
- Narrated by: MC YOGI
- Length: 4 hrs and 23 mins
- Unabridged
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Through technicolor stories of graffiti and guns, mystics and musicians, love, loss, and finding his soul's purpose, MC YOGI's journey is saturated in spiritual wisdom....
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What a crazy adventure!
- By tldward on 09-19-17
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Spiritual Graffiti
- Finding My True Path
- Narrated by: MC YOGI
- Length: 4 hrs and 23 mins
- Release date: 09-19-17
- Language: English
- Through technicolor stories of graffiti and guns, mystics and musicians, love, loss, and finding his soul's purpose, MC YOGI's journey is saturated in spiritual wisdom....
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Strength Training for Women
- Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of
- By: Marc McLean
- Narrated by: Evan Schmitt
- Length: 1 hr and 53 mins
- Unabridged
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There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week....
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Finally stopped "thinking" about the gym and went!
- By EJ on 05-07-18
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Strength Training for Women
- Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of
- Narrated by: Evan Schmitt
- Length: 1 hr and 53 mins
- Release date: 08-22-17
- Language: English
- There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week....
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Train Like a Hybrid Athlete
- Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
- By: Rush Hemphill
- Narrated by: Jeff Langley
- Length: 1 hr and 50 mins
- Unabridged
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Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.
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excel as an athlete
- By Sidonis Yaya on 07-19-24
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Train Like a Hybrid Athlete
- Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
- Narrated by: Jeff Langley
- Length: 1 hr and 50 mins
- Release date: 04-22-24
- Language: English
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Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- By: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....
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Extremely eye opening and personally helpful
- By Brad Simon on 01-04-20
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release date: 03-07-17
- Language: English
- We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....
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Your Best Body After 45
- The Advanced Strength Training Guide for Building Muscle and Maximizing Fitness at 45 and Beyond
- By: Bryant Willis
- Narrated by: Jason Belvill
- Length: 3 hrs and 40 mins
- Unabridged
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Accelerate your workout gains, ward off aging, and achieve all your fitness goals without setbacks, injuries, or unreasonable time demands....
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What an awesome book
- By Mirabelle Nchangnwi on 01-21-22
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Your Best Body After 45
- The Advanced Strength Training Guide for Building Muscle and Maximizing Fitness at 45 and Beyond
- Narrated by: Jason Belvill
- Length: 3 hrs and 40 mins
- Release date: 01-14-22
- Language: English
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Accelerate your workout gains, ward off aging, and achieve all your fitness goals without setbacks, injuries, or unreasonable time demands....
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Third Eye Awakening 5 in 1 Bundle
- Elevate Your Conscious Awareness. Kundalini, Chakras for Beginners, Reiki Healing, Meditation and Positive Affirmations
- By: Louise C. Greedy
- Narrated by: Louise C. Greedy, Charlotte C. Greedy
- Length: 20 hrs and 7 mins
- Unabridged
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Are you on a quest for spiritual growth and higher consciousness? The "Third Eye Awakening 5 in 1 Bundle" is an essential guide that will empower you to elevate your conscious awareness through a blend of ancient wisdom and modern practices.
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I love it!
- By Anonymous User on 04-19-24
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Third Eye Awakening 5 in 1 Bundle
- Elevate Your Conscious Awareness. Kundalini, Chakras for Beginners, Reiki Healing, Meditation and Positive Affirmations
- Narrated by: Louise C. Greedy, Charlotte C. Greedy
- Length: 20 hrs and 7 mins
- Release date: 03-21-24
- Language: English
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Are you on a quest for spiritual growth and higher consciousness? The "Third Eye Awakening 5 in 1 Bundle" is an essential guide that will empower you to elevate your conscious awareness through a blend of ancient wisdom and modern practices.
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Burn Fat with the Metabolic Blowtorch Diet
- The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
- By: Jay Campbell
- Narrated by: Jay Campbell
- Length: 2 hrs and 3 mins
- Unabridged
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Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. It's called the metabolic blowtorch diet....
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Best diet you’ll ever need
- By john adamidis on 11-04-18
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Burn Fat with the Metabolic Blowtorch Diet
- The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
- Narrated by: Jay Campbell
- Length: 2 hrs and 3 mins
- Release date: 10-11-18
- Language: English
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Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. It's called the metabolic blowtorch diet....
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ChiWalking
- A Fitness Walking Program for Lifelong Health and Energy
- By: Danny Dreyer
- Narrated by: Danny Dreyer
- Length: 3 hrs and 48 mins
- Unabridged
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Danny Dreyer has taken the benefits of walking-improved cardiovascular and aerobic health-and made it even better....
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Should Be Called Chi-TALKING
- By Angela Rhodes on 08-16-13
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ChiWalking
- A Fitness Walking Program for Lifelong Health and Energy
- Narrated by: Danny Dreyer
- Length: 3 hrs and 48 mins
- Release date: 11-09-10
- Language: English
- Danny Dreyer has taken the benefits of walking-improved cardiovascular and aerobic health-and made it even better....
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