Physical Exercise

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Product List
  • Big Little Breakthroughs Audiobook By Josh Linkner cover art

    • Big Little Breakthroughs

    • How Small, Everyday Innovations Drive Oversized Results
    • By: Josh Linkner
    • Narrated by: Josh Linkner
    • Length: 9 hrs and 43 mins
    • Release date: 03-17-21
    • Language: English
    • 4.5 out of 5 stars 74 ratings

    • Big Little Breakthroughs presents a surprisingly simple approach to help everyday people become everyday innovators....

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  • Revolution of the Soul Audiobook By Seane Corn cover art

    • Revolution of the Soul

    • Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
    • By: Seane Corn
    • Narrated by: Seane Corn
    • Length: 10 hrs
    • Release date: 09-03-19
    • Language: English
    • 5 out of 5 stars 592 ratings

    • Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty - enriched with in-depth spiritual teachings - to help us heal, evolve, and change the world....

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  • On Being Human Audiobook By Jennifer Pastiloff, Lidia Yuknavitch - foreword cover art

    • On Being Human

    • A Memoir of Waking Up, Living Real, and Listening Hard
    • By: Jennifer Pastiloff, Lidia Yuknavitch - foreword
    • Narrated by: Jennifer Pastiloff
    • Length: 9 hrs and 59 mins
    • Release date: 06-04-19
    • Language: English
    • 4.5 out of 5 stars 525 ratings

    • An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness....

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  • Laughter Yoga Audiobook By Madan Kataria, Andrew Weil - foreword cover art

    • Laughter Yoga

    • Daily Practices for Health and Happiness
    • By: Madan Kataria, Andrew Weil - foreword
    • Narrated by: Sunil Malhotra
    • Length: 6 hrs and 6 mins
    • Release date: 04-07-20
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health....

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  • Vagus Nerve Exercises to Rewire Your Brain Audiobook By Ross Riley cover art

    • Vagus Nerve Exercises to Rewire Your Brain

    • Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
    • By: Ross Riley
    • Narrated by: Matt Payne, Justin Riley, Milo Riòs
    • Length: 22 hrs and 37 mins
    • Release date: 04-21-22
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body....

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  • Power Boxing Workout Secrets Audiobook By Sammy Franco cover art

    • Power Boxing Workout Secrets

    • A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts
    • By: Sammy Franco
    • Narrated by: Virtual Voice
    • Length: 1 hr and 41 mins
    • Release date: 01-17-24
    • Language: English
    • Not rated yet
    • Power Boxing Workout Secrets: A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts is a unique power ...

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  • Muscle University Audiobook By Dr. Lee A. Doernte cover art

    • Muscle University

    • An In-Depth Guide to Exercise Physiology and Maximizing Muscle Growth: Strength and Size Through Science
    • By: Dr. Lee A. Doernte
    • Narrated by: Lee Doernte
    • Length: 11 hrs and 55 mins
    • Release date: 04-02-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Welcome to "Muscle University," your ultimate resource for mastering the science of muscle growth and optimizing physical performance!

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  • Yoga Nidra Audiobook By Richard Miller cover art

    • Yoga Nidra

    • The Art of Relaxation
    • By: Richard Miller
    • Narrated by: Richard Miller
    • Length: 36 mins
    • Release date: 03-08-12
    • Language: English
    • 4.5 out of 5 stars 183 ratings
    • In this guided exploration, Richard Miller takes you step-by-step thorugh the tradtional techniques of yoga nidra to help move you toward "unqualified presence"....

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  • Master the Marathon Audiobook By Ali Nolan, Desiree Linden - foreword cover art

    • Master the Marathon

    • The Ultimate Training Guide for Women
    • By: Ali Nolan, Desiree Linden - foreword
    • Narrated by: Ali Nolan
    • Length: 5 hrs and 25 mins
    • Release date: 09-14-21
    • Language: English
    • 5 out of 5 stars 31 ratings

    • A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever....

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  • Raja Yoga Audiobook By Swami Vivekananda cover art

    • Raja Yoga

    • By: Swami Vivekananda
    • Narrated by: Clay Lomakayu
    • Series: Routledge Library Editions: Yoga
    • Length: 6 hrs and 39 mins
    • Release date: 05-23-18
    • Language: English
    • 5 out of 5 stars 50 ratings

    • The first part of this audiobook comprises several lectures to classes delivered by the present author in New York. The second part is a rather free translation of the aphorisms (sutras) of Patanjali, with a running commentary....

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  • No Matter What! Audiobook By Lisa Nichols cover art

    • No Matter What!

    • 9 Steps to Living the Life You Love
    • By: Lisa Nichols
    • Narrated by: Lisa Nichols
    • Length: 8 hrs and 49 mins
    • Release date: 04-13-09
    • Language: English
    • 4.5 out of 5 stars 890 ratings
    • There's no diet, no push-ups, no treadmill. But Lisa Nichols has got a plan that will move you, flex your "bounce-back" muscles and empower you to realize your dreams no matter what.....

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  • Sly Moves Audiobook By Sylvester Stallone, David Hochman cover art

    • Sly Moves

    • My Proven Program to Lose Weight, Build Strength, Gain Will Power & Live Your Dream
    • By: Sylvester Stallone, David Hochman
    • Narrated by: Robb Webb
    • Length: 2 hrs and 41 mins
    • Release date: 07-08-05
    • Language: English
    • 4.5 out of 5 stars 159 ratings

    • Sly Moves - part candid autobiography, part nuts-and-bolts training manual, part motivational handbook - is a refreshingly sensible guide to getting immediate results that last a lifetime. It's also a provocative inside look at the trials of a body-conscious star rising....

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  • Keep Sharp Audiobook By Sanjay Gupta MD cover art

    • Keep Sharp

    • How to Build a Better Brain at Any Age
    • By: Sanjay Gupta MD
    • Narrated by: Sanjay Gupta MD
    • Length: 10 hrs
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 2,447 ratings

    • Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

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  • The Met Flex Diet Audiobook By Ian K. Smith cover art

    • The Met Flex Diet

    • Burn Better Fuel, Burn More Fat
    • By: Ian K. Smith
    • Narrated by: Ian K. Smith
    • Length: 1 hr and 54 mins
    • Release date: 04-04-23
    • Language: English
    • 4 out of 5 stars 8 ratings

    • From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility....

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  • Muscular Christianity Audiobook By Paul Uponi cover art

    • Muscular Christianity

    • A Case for Spiritual and Physical Fitness
    • By: Paul Uponi
    • Narrated by: Paul Uponi
    • Length: 5 hrs and 8 mins
    • Release date: 09-14-23
    • Language: English
    • 5 out of 5 stars 26 ratings

    • What if the body and mind were not in opposition but rather negotiation? Both aid each other in the pursuit of human excellence. Muscular Christianity: A Case for Spiritual and Physical Fitness explores the benefits of physical fitness in a Christian's walk with God....

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  • Nutrition Made Clear Audiobook By Roberta H. Anding, The Great Courses cover art

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  • As Many Reps as Possible Audiobook By Jason Khalipa cover art

    • As Many Reps as Possible

    • By: Jason Khalipa
    • Narrated by: Jason Khalipa
    • Length: 3 hrs and 30 mins
    • Release date: 02-20-19
    • Language: English
    • 4.5 out of 5 stars 299 ratings

    • In his first audiobook, As Many Reps as Possible (AMRAP), Jason reveals the invaluable principles that helped him and his wife dedicate every minute of their lives to Ava's battle against leukemia....

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  • The Truth of Yoga Audiobook By Daniel Simpson cover art

    • The Truth of Yoga

    • A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
    • By: Daniel Simpson
    • Narrated by: Tim Bruce
    • Length: 6 hrs and 29 mins
    • Release date: 02-11-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings....

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  • Practical Shooting, Beyond Fundamentals Audiobook By Brian Enos cover art

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  • The Joy of Living Audiobook By Yongey Mingyur Rinpoche, Eric Swanson cover art

    • The Joy of Living

    • Unlocking the Secret and Science of Happiness
    • By: Yongey Mingyur Rinpoche, Eric Swanson
    • Narrated by: Eric Swanson, Jason Scott Campbell
    • Length: 6 hrs and 19 mins
    • Release date: 02-08-07
    • Language: English
    • 4.5 out of 5 stars 737 ratings
    • In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation....

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