Ejercicio físico

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  • Gym Owner’s Handbook: Everything You Need to Know About Running a Successful Gym Audiolibro Por Chris Cooper arte de po

    Precio regular: US$19.95 o 1 crédito

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  • How to Build Self-Discipline to Exercise Audiolibro Por Martin Meadows arte de portada

    • How to Build Self-Discipline to Exercise

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • De: Martin Meadows
    • Narrado por: John Gagnepain
    • Duración: 2 h y 43 m
    • Fecha de lanzamiento: 02-23-16
    • Idioma: Inglés
    • 4 out of 5 stars 690 calificaciones
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por $0.00
  • Yoga for Emotional Flow Audiolibro Por Stephen Cope arte de portada

    • Yoga for Emotional Flow

    • Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
    • De: Stephen Cope
    • Narrado por: Stephen Cope
    • Duración: 2 h y 19 m
    • Fecha de lanzamiento: 11-23-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Stephen Cope presents a life-changing strategy for riding the wave in even the most challenging emotional situation....

    Precio regular: US$12.23 o 1 crédito

    Sale price: US$12.23 o 1 crédito

    Prueba por $0.00
  • Fast After 50 Audiolibro Por Joe Friel arte de portada

    • Fast After 50

    • How to Race Strong for the Rest of Your Life
    • De: Joe Friel
    • Narrado por: Douglas James
    • Duración: 9 h y 11 m
    • Fecha de lanzamiento: 06-22-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 113 calificaciones

    • Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por $0.00
  • NASM Certified Personal Trainer Study Guide Audiolibro Por Relaxed Audio Lecture arte de portada

    • NASM Certified Personal Trainer Study Guide

    • Complete Review & Practice Questions: Domain 2 Ultimate Test Prep with Practice Test Questions for the NASM CPT Examination (NASM Study Guides)
    • De: Relaxed Audio Lecture
    • Narrado por: Kelly Rhodes
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 08-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones

    • Introducing the NASM Certified Personal Trainer Study Guide: Complete Review & Practice Questions! Each chapter is broken down to the key information that you need, tips, and mnemonics for you to remember, and multiple-choice questions at the end of each chapter....

    Precio regular: US$6.95 o 1 crédito

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    Prueba por $0.00
  • Nighttime Meditation for Nourishing Sleep Cycles Audiolibro Por AudioStrong LC arte de portada

    • Nighttime Meditation for Nourishing Sleep Cycles

    • De: AudioStrong LC
    • Narrado por: Sarah Dadrass
    • Duración: 8 m
    • Fecha de lanzamiento: 12-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones

    • Quality sleep is one of the fundamental keys to overall health and well-being. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep, and this guided meditation does just that, making it easier to wind down and drift off....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    Prueba por $0.00
  • Chair Yoga for Seniors Over 60 Audiolibro Por Chapshaw Publications arte de portada

    • Chair Yoga for Seniors Over 60

    • Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
    • De: Chapshaw Publications
    • Narrado por: Elizabeth Ruelas
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 03-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones

    • One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • Fitness Junkie Audiolibro Por Lucy Sykes, Jo Piazza arte de portada

    • Fitness Junkie

    • A Novel
    • De: Lucy Sykes, Jo Piazza
    • Narrado por: Jo Piazza, Susan Bennett
    • Duración: 9 h y 29 m
    • Fecha de lanzamiento: 07-11-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 830 calificaciones
    • When Janey Sweet, CEO of a couture wedding dress company, is photographed at a fashion show eating a bruffin, her best friend and business partner, Beau, gives her an ultimatum....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    Prueba por $0.00
  • A Seeker's Guide to the Yoga Sutras Audiolibro Por Ram Bhakt arte de portada

    • A Seeker's Guide to the Yoga Sutras

    • Modern Reflections on the Ancient Journey
    • De: Ram Bhakt
    • Narrado por: Victor Bevine
    • Duración: 2 h y 37 m
    • Fecha de lanzamiento: 03-24-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 148 calificaciones

    • Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker’s Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali - graceful, concise explanations of spiritual truths....

    Precio regular: US$6.95 o 1 crédito

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  • The Primal Blueprint 21-Day Total Body Transformation Audiolibro Por Mark Sisson arte de portada

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por $0.00
  • Keep Your Brain Alive Audiolibro Por Lawrence Katz, Manning Rubin arte de portada

    • Keep Your Brain Alive

    • Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    • De: Lawrence Katz, Manning Rubin
    • Narrado por: uncredited
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 11-17-08
    • Idioma: Inglés
    • 3.5 out of 5 stars 71 calificaciones
    • These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....

    Precio regular: US$9.00 o 1 crédito

    Sale price: US$9.00 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Walk Away the Pounds Audiolibro Por Leslie Sansone arte de portada

    • Walk Away the Pounds

    • The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
    • De: Leslie Sansone
    • Narrado por: Leslie Sansone
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-28-05
    • Idioma: Inglés
    • 3.5 out of 5 stars 58 calificaciones
    • Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....

    Precio regular: US$14.81 o 1 crédito

    Sale price: US$14.81 o 1 crédito

    Prueba por $0.00
  • No Sweat Audiolibro Por Michelle Segar arte de portada

    • No Sweat

    • How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
    • De: Michelle Segar
    • Narrado por: Jill Blackwood
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 08-23-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones

    • Before we can change our bodies, we have to change our minds. Discover a new definition of fitness, and find fresh motivation to actually enjoy exercise and healthy living....

    Precio regular: US$19.79 o 1 crédito

    Sale price: US$19.79 o 1 crédito

    Prueba por $0.00
  • Buddhism Audiolibro Por Michael Williams arte de portada

    • Buddhism

    • Beginner’s Guide to Understanding and Practicing Buddhism to Become Stress & Anxiety Free
    • De: Michael Williams
    • Narrado por: Peter Berkrot
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 03-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 106 calificaciones

    • An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives....

    Precio regular: US$19.95 o 1 crédito

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  • The FlexBrain Method Audiolibro Por Nightingale-Learning Systems arte de portada

    Precio regular: US$29.90 o 1 crédito

    Sale price: US$29.90 o 1 crédito

    Prueba por $0.00
  • Healing Through Yoga Audiolibro Por Paul Denniston arte de portada

    • Healing Through Yoga

    • Transform Loss into Empowerment: With More than 75 Yoga Poses and Meditations
    • De: Paul Denniston
    • Narrado por: Paul Denniston, David Kessler
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones

    • So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing....

    Precio regular: US$19.48 o 1 crédito

    Sale price: US$19.48 o 1 crédito

    Prueba por $0.00
  • The Hacker Audiolibro Por Nancy Herkness arte de portada

    • The Hacker

    • The Consultants, Book 2
    • De: Nancy Herkness
    • Narrado por: Maxine Mitchell
    • Serie: The Consultants, Libro 2
    • Duración: 8 h y 25 m
    • Fecha de lanzamiento: 08-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 221 calificaciones

    • Dawn Galioto is an expert in self-defense and the most in-demand personal trainer at her Jersey gym - a perfect position for a woman fighting her way out of a troubled past and the anxieties that come with it....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    Prueba por $0.00
  • Meditate Your Weight Audiolibro Por Tiffany Cruikshank LAc MAOM arte de portada

    • Meditate Your Weight

    • A 21-Day Retreat to Optimize Your Metabolism and Feel Great
    • De: Tiffany Cruikshank LAc MAOM
    • Narrado por: Tiffany Cruikshank LAc MAOM
    • Duración: 8 h y 21 m
    • Fecha de lanzamiento: 04-05-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through various mental blocks....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    Prueba por $0.00
  • Adaptive Training Audiolibro Por Adam Sinicki arte de portada

    • Adaptive Training

    • Building a Body That's Fit for Function
    • De: Adam Sinicki
    • Narrado por: Adam Sinicki
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 08-24-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 4 calificaciones

    • Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym....

    Precio regular: US$10.78 o 1 crédito

    Sale price: US$10.78 o 1 crédito

    Prueba por $0.00
  • No Strings Audiolibro Por Nikki Ash arte de portada

    • No Strings

    • De: Nikki Ash
    • Narrado por: Michael Gallagher, Sarah Puckett
    • Duración: 7 h y 24 m
    • Fecha de lanzamiento: 05-20-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 114 calificaciones

    • After experiencing firsthand the devastation love can cause, I knew having a family wasn’t for me. Neither was being a single dad—but here we are, trying to make it work. The last thing I need is a distraction, but then Savannah waltzes into my world....

    Precio regular: US$15.49 o 1 crédito

    Sale price: US$15.49 o 1 crédito

    Prueba por $0.00
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