Ejercicio físico

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  • Heart, Mind, and Intention Audiolibro Por Gabrielle Bernstein arte de portada

    • Heart, Mind, and Intention

    • De: Gabrielle Bernstein
    • Narrado por: Gabrielle Bernstein
    • Duración: 12 m
    • Fecha de lanzamiento: 06-24-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 251 calificaciones

    • Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep....

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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    Prueba por $0.00
  • ACE CPT Audio Crash Course Audiolibro Por AudioLearn Content Team arte de portada

    • ACE CPT Audio Crash Course

    • Complete Review for the American Council on Exercise Personal Trainer Certification Exam
    • De: AudioLearn Content Team
    • Narrado por: Lisa Stroth
    • Serie: Audio Crash Course Series, Libro 33
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 04-14-22
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones

    • Developed by experienced teachers, this course is a valuable tool when preparing for your ACE CPT. There are key takeaways following each section to drive home key points, and quizzes to review commonly tested questions. We will end our review with a complete ACE CPT practice test....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • How to Live a Yogic Lifestyle Audiolibro Por Heidi Sormaz arte de portada

    • How to Live a Yogic Lifestyle

    • De: Heidi Sormaz
    • Narrado por: Heidi Sormaz
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 01-19-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 125 calificaciones

    • To truly live a yogic lifestyle, you have to understand the true purpose of yoga: to help us learn to work systematically with our minds and with our bodies to better navigate the world outside us - and within us....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

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  • The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding Audiolibro Por Fitness Research Publishin

    Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

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  • Pretty Happy Audiolibro Por Kate Hudson arte de portada

    • Pretty Happy

    • Healthy Ways to Love Your Body
    • De: Kate Hudson
    • Narrado por: Kate Hudson
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 02-16-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,088 calificaciones
    • Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide....

    Precio regular: US$16.19 o 1 crédito

    Sale price: US$16.19 o 1 crédito

    Prueba por $0.00
  • The Mindful Catholic: Finding God One Moment at a Time Audiolibro Por Dr. Gregory Bottaro, Peter Kreeft - foreword arte de po

    Precio regular: US$19.95 o 1 crédito

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    Prueba por $0.00
  • Gym Body Hypnosis Bundle Audiolibro Por Hypnosis Live arte de portada

    • Gym Body Hypnosis Bundle

    • Get the Physique You Deserve, with Hypnosis
    • De: Hypnosis Live
    • Narrado por: Hypnosis Live
    • Duración: 2 h y 33 m
    • Fecha de lanzamiento: 09-16-13
    • Idioma: Inglés
    • 4 out of 5 stars 38 calificaciones
    • Gym Body Hypnosis Bundle - Get the Physique You Deserve, with Hypnosis....

    Precio regular: US$13.00 o 1 crédito

    Sale price: US$13.00 o 1 crédito

    Prueba por $0.00
  • Mindful Running Audiolibro Por Mackenzie Lobby Havey arte de portada

    • Mindful Running

    • How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
    • De: Mackenzie Lobby Havey
    • Narrado por: Kate McCabe
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 12-28-17
    • Idioma: Inglés
    • 4 out of 5 stars 28 calificaciones
    • The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....

    Precio regular: US$19.18 o 1 crédito

    Sale price: US$19.18 o 1 crédito

    Prueba por $0.00
  • Peak 40 Audiolibro Por Dr. Marc Bubbs arte de portada

    • Peak 40

    • The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
    • De: Dr. Marc Bubbs
    • Narrado por: Dr. Marc Bubbs
    • Duración: 4 h y 38 m
    • Fecha de lanzamiento: 05-20-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones

    • Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • NASM Certified Personal Trainer Study Guide Audiolibro Por Relaxed Audio Lecture arte de portada

    • NASM Certified Personal Trainer Study Guide

    • Complete Review & Practice Questions: Domain 2 Ultimate Test Prep with Practice Test Questions for the NASM CPT Examination (NASM Study Guides)
    • De: Relaxed Audio Lecture
    • Narrado por: Kelly Rhodes
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 08-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones

    • Introducing the NASM Certified Personal Trainer Study Guide: Complete Review & Practice Questions! Each chapter is broken down to the key information that you need, tips, and mnemonics for you to remember, and multiple-choice questions at the end of each chapter....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

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  • Deep Listening Audiolibro Por Jillian Pransky, Jessica Wolf arte de portada

    • Deep Listening

    • A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
    • De: Jillian Pransky, Jessica Wolf
    • Narrado por: Jillian Pransky
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 10-10-17
    • Idioma: Inglés
    • 4 out of 5 stars 19 calificaciones
    • In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    Prueba por $0.00
  • Young Forever Audiolibro Por Dr. Mark Hyman MD arte de portada

    • Young Forever

    • The Secrets to Living Your Longest, Healthiest Life
    • De: Dr. Mark Hyman MD
    • Narrado por: Dr. Mark Hyman MD
    • Duración: 9 h y 28 m
    • Fecha de lanzamiento: 02-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 417 calificaciones

    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

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  • Yoga Nidra for Sleep Audiolibro Por Mindfulness Habits Team arte de portada

    • Yoga Nidra for Sleep

    • Guided Meditation for Deep, Transcendental Sleep
    • De: Mindfulness Habits Team
    • Narrado por: Loula Taylor
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 08-19-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones

    • Do you want to access the deepest states of relaxation? Yoga nidra, otherwise known as “sleep of the yogis”, is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes deep rest....

    Precio regular: US$14.95 o 1 crédito

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  • The Hungry Brain Audiolibro Por Stephan J. Guyenet Ph.D. arte de portada

    • The Hungry Brain

    • Outsmarting the Instincts That Make Us Overeat
    • De: Stephan J. Guyenet Ph.D.
    • Narrado por: Aaron Abano
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 02-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 546 calificaciones

    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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  • Spartan Fit! Audiolibro Por Joe De Sena, John Durant arte de portada

    • Spartan Fit!

    • 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
    • De: Joe De Sena, John Durant
    • Narrado por: Joe De Sena
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 08-02-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 262 calificaciones
    • From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por $0.00
  • Train Like a Hybrid Athlete Audiolibro Por Rush Hemphill arte de portada

    • Train Like a Hybrid Athlete

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • De: Rush Hemphill
    • Narrado por: Jeff Langley
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 04-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones

    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

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  • Get Up! Audiolibro Por James A. Levine arte de portada

    Precio regular: US$13.22 o 1 crédito

    Sale price: US$13.22 o 1 crédito

    Prueba por $0.00
  • Vagus Nerve Exercises to Rewire Your Brain Audiolibro Por Ross Riley arte de portada

    • Vagus Nerve Exercises to Rewire Your Brain

    • Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
    • De: Ross Riley
    • Narrado por: Matt Payne, Justin Riley, Milo Riòs
    • Duración: 22 h y 37 m
    • Fecha de lanzamiento: 04-21-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones

    • Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body....

    Precio regular: US$29.95 o 1 crédito

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  • Roots of Yoga Audiolibro Por James Mallinson, Mark Singleton arte de portada

    • Roots of Yoga

    • De: James Mallinson, Mark Singleton
    • Narrado por: Julian Elfer
    • Duración: 16 h y 42 m
    • Fecha de lanzamiento: 01-26-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 7 calificaciones

    • The first single, reliable collection of primary material from the source traditions of yoga....

    Precio regular: US$25.90 o 1 crédito

    Sale price: US$25.90 o 1 crédito

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  • Samadhi Audiolibro Por Mari Silva arte de portada

    • Samadhi

    • Unlocking the Different Stages of Samadhi According to the Yoga Sutras of Patanjali
    • De: Mari Silva
    • Narrado por: Ivan Busenius
    • Serie: Spiritual Yoga, Libro 3
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 02-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones

    • Through all the information in this audiobook, you will learn about the secrets of finding genuine happiness and peace. You can now achieve this once-in-a-lifetime opportunity to make a significant improvement in the way you live your life....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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